Megan talks with bestselling author and podcast host Allison Raskin about mental health, trusting yourself, defining success, and more.

Show Notes:

[03:02] - Feeling Guilty

[04:16] - Allison’s Foray Into Mental Health

[09:38] - Careers in Therapy

[13:07] - Allison’s Books

[14:19] - Healthy Dating Strategies 

[16:50] - Breaking Patterns

[21:16] - Learning to Like Yourself

[24:29] - Deciding to Change

[31:07] - Lessons from School

[36:09] - Self-Disclosing in Therapy

[39:44] - Everyone Is a Mirror

[43:57] - Cultivating What You Like

[49:26] - Happiness Influences

Where to find Allison:

Instagram

Emotional Support Lady

Website

Podcasts

“Just a Tip with Megan Batoon” is a comedic advice podcast that’s equally about tangents as it is about tips. Megan and rotating guests tell stories and act as cautionary tales so you don’t make the same mistakes they did. DM your questions to @justatippodcast on Instagram!

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