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You can have both episodes

  • Kelly Marcyniuk from The Freedom Babe talks aligning our energies and changing your mindset to reflect the best version of you

    The Freedom Babe is back and this time we are speaking about aligning your energy and mindset to be on the same alignment with your goals. This candid raw convo is what I crave in my BFF's and I'm happy we got to bring our convo to the mic.

    If you need a kick in the butt with your biz or just want to follow a super cool girl whos on a mission than here is her insta:

    The Freedom Babe

    38 min
  • 5 Minute Mindful Mondays - Overcoming becoming overwhelmed

    Today's 5 minute mindful podcast is about overcoming being overwhelmed and learning the much needed steps to prioritize and take your tasks in small doses.

    This may seem like a super easy shift to most people but it's amazing how much you could live up to your full potential just by shifting your mindset about being overwhelmed.

    Let me know what you think and don't forget to rate and review!

    6 min
  • Changing the Conversation with LunaBluMar - Melody and Lindsey Empowering Women and Children to be the Change Makers

    Melody and Lindsey from LunaBluMar are total game changers! They are inspiring people to change the conversation and empowering women and children from all over the world to be the change makers and to be their best selves.

    After starting a non profit in Panama, Sowing Seeds of Love which empowers woman in the community; teaching them life skills on how to be employable, they opened up an online shop called LunaBluMar where they are on a mission to motivate others to give back.

    You will love their story and their energy. They have a real passion for everything that they're doing and it really just draws you closer to them.

    www.lunablumar.com

    LunaBluMar Instagram

    They are offering a 20% discount on their store if you use the code ITSNOTABOUTYOU

    34 min
  • 5 Minute Mindful Mondays - Protecting Your Energy

    This Mindful Monday Podcast is about protecting your energy.

    Do you ever feel like sometimes you give so much of it away to other people and never have enough for yourself? It's exhausting!

    Take care of yourself this week by using these tips to be mindful of where your energy is going. Don't forget to fill your own cup up first before exhausting your resources on other people or situations.

    Have a wonderful week!

    xoxo

    F

    5 min
  • 5 Minute Mindful Mantra - Forgiving yourself

    This is your Mindful Mantra Monday podcast with tips for the week on how to shift your mindset and step into the best, powerful version of yourself. This week we are chatting about Loving Yourself - but more specifically about Forgiving yourself.

    These short and sweet podcasts are meant to motivate and inspire you to have the best week possible.

    5 min
  • You are enough! - urenough campaign chatting about being okay with not being okay

    The urenough ladies are in the house speaking about the campaign #urenough. Mandi and Kelsey are seriously AH-MAZING. They are smart, inspirational and on a powerhouse mission to make sure everyone knows they are ENOUGH.

    Whatever you're going through, it's okay. Whatever you've been through, it's okay. If you're not okay, it's okay.

    Enjoy this podcast! Don't forget to rate and review.

    Instagram: @urenough

    Connect with my instagram: @byfeliciabaird

    38 min
  • Going through a transition in life and how to deal with it. Genuinely finding your life's purpose.

    In this episode, Yvonne Hanson; the creator of the group Aspire to Inspire, dishes out on what it felt like to find her true life's passion and how she delt with going through a major transition in her life resulting in a move and a career change! This relatable podcast is so juicy with content that we need to hear to know we aren't the only ones dealing with major life shits and changes.

    43 min
  • The brains, the heart and the passion for helping others: How Kelly Peeler is changing the way students understand money

    We all know most students will graduate with a bunch of debt coming out of school, some way more than others. Did you know 30% of students who go to post secondary will end up dropping out because of financial trouble? Kelly Peeler is trying to break that statistic down. She and her team of smart, passionate people help students overcome the anxiety of money, break down the wording in their loans and even help them come up with a plan on how to pay the loans back as quickly as possible.

    She created NextGenVest which is an organization helping students understand their student loans in a big brother / sister way. Through texting, these students can reach out to Kelly and her team and have someone to speak to about money troubles and Kelly's team will offer a plan. How freaking cool is that?

    Check out this episode on how she started this journey and why she became passionate about it.

    40 min
  • Goal Setting, Getting Rid of Toxic Energy, Morning Routines, Prepping for 2018

    Who doesn't love speaking to their girlfriends about their goals for the upcoming year.

    I live for conversations that motivate me and inspire me, and this podcast does just that. Join me and my bestie and business bestie Kelly Marcyniuk while we chat plans for our 2018, how to solidify a morning routine using mind, body and soul, and chatting about what motivates us for our upcoming goals.

    I hope this super short pod inspires you to make 2018 amazing.

    Check her out on insta: @thefreedombabe

    35 min
  • Diving into your venture with confidence and not letting fear hold you back

    This interview with Laura Bye, founder of Save Our Scruff is something you do not want to miss.

    Save our Scruff is non profit organization that helps find our beloved pups come to Toronto and find loving homes.

    She's hilarious, so confident in herself and really easy to speak to.

    If you're having doubts about your biz and letting fear run you, or if you need to find the tools to make your confidence stronger in your biz and not listen to the haters so much then this is definitely your podcast.

    Let me know what you think - don't forget to rate and review above! Love ya'll.

    56 min

About You can have both

From the publisher's feed

*previously ease and flow with Human Design podcast* Felicia Baird chats about the realness of burnout in the workplace, and why it feels so hard to create that healthy work life balance. A TV…