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You Don't Have to Lose Weight to Get Better at Pole
WARNING: I talk about losing Samson at the beginning. Skip to 6:30 to not hear about him leaving me.
Chatting about how the idea that losing weight/being in a smaller body is the only option for getting better at pole. It's not.
Connect with Dr. Emily:
Website - see courses for instructor course info.
Instagram
View all episodes
By Dr. Emily Rausch
5
1212 ratings
WARNING: I talk about losing Samson at the beginning. Skip to 6:30 to not hear about him leaving me.
Chatting about how the idea that losing weight/being in a smaller body is the only option for getting better at pole. It's not.
Connect with Dr. Emily:
Website - see courses for instructor course info.
Instagram
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