Tried all the things to calm your frantic mind but you're still not fixed? Are you earnestly on the lookout for the next tool, technique, strategy or program to be a less f*cked-up human?Stop! There's nothing you need to do. I'm doggy-sitting for this one and you'll hear some considerable tail-thumps. If you're ok with that, then...Come and explore: <ul><li>Why a tool, technique or strategy looks really compelling and we keep going back for more</li><li>How they look like they work...sometimes...but this is an illusion </li><li>If not a tool or technique, how do we find freedom from worry, anxiety, overwhelm and all of that horrid-feeling humanness? </li><li>Metaphors this week include burnt pizzas and sacrificing goats </li></ul>Question, comment, idea or suggestion? Contact me on Instagram @siobhanfriel or siobhanfriel.com

Tried all the things to calm your frantic mind but you're still not fixed? Are you earnestly on the lookout for the next tool, technique, strategy or program to be a less f*cked-up human? Stop! There's nothing you need to do. I'm doggy-sitting for this one and you'll hear some considerable tail-thumps. If you're ok with that, then... Come and explore: Why a tool, technique or strategy looks really compelling and we keep going back for moreHow they look like they work...sometimes...but this is an illusion If not a tool or technique, how do we find freedom from worry, anxiety, overwhelm and all of that horrid-feeling humanness? Metaphors this week include burnt pizzas and sacrificing goats Question, comment, idea or suggestion? Contact me on Instagram @siobhanfriel or siobhanfriel.com

Tried all the things to calm your frantic mind but you're still not fixed? Are you earnestly on the lookout for the next tool, technique, strategy or program to be a less f*cked-up human?Stop! There's nothing you need to do.&nbsp;I'm doggy-sitting for this one and you'll hear some considerable tail-thumps. If you're ok with that, then...Come and explore:&nbsp;<ul><li>Why a tool, technique or strategy looks really compelling and we keep going back for more</li><li>How they look like they work...sometimes...but this is an illusion&nbsp;</li><li>If not a tool or technique, how do we find freedom from worry, anxiety, overwhelm and all of that horrid-feeling humanness?&nbsp;</li><li>Metaphors this week include burnt pizzas and sacrificing goats&nbsp;</li></ul>Question, comment, idea or suggestion? Contact me on Instagram @siobhanfriel or siobhanfriel.com

You Don't Need a Tool or Technique To Fix Something That's Not Broken

Why do we feel so overwhelmed, anxious, disconnected and lost...and what does that have to do with what's happening on our planet?&nbsp; This show explores the hidden connections and deeper patterns that are forming our inner struggles and the wider crises unfolding around us. From mental health to ecological collapse, productivity culture to planetary grief, from burnout to reconnection, join me to poke around in the stories, systems and patterns shaping this extraordinary time... ...and then let's riff on what becomes possible when we stop pretending it’s fine and feel the feels. Your host is me: Siobhán Friel. I'm a mental health practitioner, a Work That Reconnects facilitator and I was probably a lavender plant in a past life.&nbsp; This podcast offers a way to make sense of your inner and outer world, especially if you were shaped by capitalism (like me) and not by a lineage of ecological literacy, love and wisdom.&nbsp; You haven't missed the boat. There are many boats and this is one. Get in.&nbsp;

Society & Culture

Health & Fitness

Mental Health

Religion & Spirituality

Spirituality

Why do we feel so overwhelmed, anxious, disconnected and lost...and what does that have to do with what's happening on our planet?  This show explores the hidden connections and deeper patterns that are forming our inner struggles and the wider crises unfolding around us. From mental health to ecological collapse, productivity culture to planetary grief, from burnout to reconnection, join me to poke around in the stories, systems and patterns shaping this extraordinary time... ...and then let's riff on what becomes possible when we stop pretending it’s fine and feel the feels. Your host is me: Siobhán Friel. I'm a mental health practitioner, a Work That Reconnects facilitator and I was probably a lavender plant in a past life.  This podcast offers a way to make sense of your inner and outer world, especially if you were shaped by capitalism (like me) and not by a lineage of ecological literacy, love and wisdom.  You haven't missed the boat. There are many boats and this is one. Get in. 

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You Don't Need a Tool or Technique To Fix Something That's Not Broken

You Don't Need a Tool or Technique To Fix Something That's Not Broken

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