Boujee Best Friend with Koko

You Inner Critic Is Lying To You - On The Fear of Rejection, Limiting Beliefs & Imposter Syndrome ft. Annalie Howling


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#42 Annalie Howling is an exceptional performance coach, trauma specialist, and speaker who has been transforming the lives of people around the world for over two decades. Annalie has become a leading figure in the fields of personal development and human potential. Whether working with high-performing athletes, executives, or individuals looking to make a positive change in their lives, Annalie's commitment to excellence and unwavering belief in us humans make her a sought-after coach and speaker.

In this episode, we will explore the power of communication and self-advocacy. This discussion is all about public speaking, the fear of rejection, setting boundaries in relationships, and asking for what you want as a woman. We'll dive deep into these important topics and share strategies and insights for overcoming common challenges and obstacles. Tune in to learn how you can find your voice.

Episode highlights…

  • About Annalie Howling
  • Public speaking
  • Listening to your body
  • Negative limiting beliefs
  • Being kinder to yourself
  • Extreme habits and self-sabotage
  • Imposter syndrome
  • The fear of rejection
  • Red flags in relationships
  • Setting boundaries
  • What happens in your brain after a breakup
  • Asking for what you want as a woman
  • CONNECT WITH ANNALIE:

    https://www.instagram.com/annaliehowling/
    https://annaliehowling.com/group-coaching/

    CONNECT WITH KOKO:

    https://www.instagram.com/kokobeaute/
    https://www.tiktok.com/@kokobeaute
    https://www.instagram.com/boujeebestfriend

    BOOK: Emily Nagoski: Come As You Are
    https://amzn.to/3YK7OHE

    LIMITED EDITION MERCH DROP

    https://www.boujeebestie.com

    ...more
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    Boujee Best Friend with KokoBy Kornelija Collins

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