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Freedom doesn't happen by accident. Whether we realize it or not, our daily routines, habits, and patterns are shaping who we're becoming—either drawing us deeper into wholeness or reinforcing cycles of brokenness.

The practice of a "rule of life" offers hope and structure for those struggling with unwanted sexual behaviors. 

From scripture reading and prayer to solitude, fasting, and physical exercise, we discuss practical disciplines that support recovery from sexual struggles. Rather than one-size-fits-all prescriptions, we discuss how to personalize these practices to match your unique needs, personality, and circumstances.

Jesus himself demonstrated a pattern of spiritual practices: early morning solitude, regular community worship, and intimate relationships with close disciples. His example invites us to consider what practices might create space in our busy lives to be with Him, become like Him, and do what He did.

Resources from this episode:

• Rule of Life Workbook
• Celebration of Discipline by Richard Foster
• Sacred Rhythms by Ruth Haley Barton
• Daily examen

Free Resources to help you on your journey to Becoming Whole:

• Email us questions! [email protected]

👉Men's Overcoming Lust & Temptation Devotional
👉Women 21-Day Prayer Journal & Devotional - (Women overcoming unwanted sexual Behavior)
👉Compass 21-Day Prayer Journal & Devotional - (Wives who are or have been impacted by partner betrayal)