YOU: The Owner's Manual

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Cardiologist and Medical Director, Dr. Kereiakes discusses Elixir Medical’s Bioadaptor Device for heart patients. Elixir's Bioadaptor device will save millions of heart disease patients over the next few decades. Unlike stents, the novel scaffolding design of this med-tech device affords a heart patient's arteries a chance to recover to the tune of 90% back to its original form. By comparison, those who receive stents, need more stents to thwart future blockages caused by the primary stent application. In ten years, the survival rate for those with a stent is generally not optimistic.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Dr. Jeremy Liff, who trained at NYU and practices on Long Island, joined the podcast to discuss practical strategies for stroke prevention. Their conversation centers on sustainable lifestyle measures: reducing added sugars and artificial sweeteners, maintaining healthy blood pressure and cholesterol levels, and partnering with a primary care physician to manage cardiovascular risk. They also discuss GLP-1 medications within the broader context of risk reduction.

https://jeremyliffmd.com/

Straightforward, loving, science-based approach to teach your baby how to get a good night’s sleep. 

Written by renowned family therapist and sleep coach Chrissy Lawler, The Peaceful Sleeper offers an attachment-based, research-backed approach to baby sleep, ending the heated online debate of “sleep-training.” With the understanding that knowing how to help your baby get good sleep can be overwhelming given the loud, contradictory voices doling out advice, Lawler relies on a flexible and personalized approach to share solutions that work for you and your family.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Dr. Campazzi shows how to turn your smartwatch, smartphone, and everyday technology into life-saving health tools. In Better Health with AI, you’ll learn simple steps that personalize prevention, improve doctor visits, and protect the people you love—without needing to be tech-savvy.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know:

A new daily oral form of semaglutide (Ozempic) was FDA-approved and should be available soon, costing around $150/month

The cost of tirzepatide (Mounjaro, Zepbound) is expected to be similar, available directly from Eli Lilly by February

Wellness tip: Carry a stainless steel water bottle and carafe for onboard hydration, as most airlines (except Delta) fail water safety tests

After using the bathroom, clean your hands with alcohol wipes since airline bathroom water is also unsafe (except Delta)

...and much more!

Ondrasik reveals the compelling science behind our behaviors and beliefs when it comes to the notion of trying. Pulling from positive psychology, the science of habit formation, research studies, and more, motivational speaker Carla Ondrasik guides us to proven-effective strategies for better doing—and ultimately to goal achievement and a more fulfilling life. Achievement is just one “do or do not” decision away, and it starts with eliminating “try” from our vocabulary. STOP TRYING! shows us how to do that.