Your Badass Journey

When you're trying to optimize or transform your business, where do you start? The answer actually isn't in your business at all — it's in who you are. Because if you don't understand what your greatest strengths and weaknesses are, you're not going to be able to lean into your superpower.

There are a lot of ways to learn about yourself, but I've found a lot of value in Human Design, and Miranda Mitchell has been an invaluable resource throughout my inner journey. She's an Energetic Alignment Coach and Human Design Specialist that helps entrepreneurs get energetically aligned so that they can create a life and business with freedom and ease.

Miranda has had numerous experiences in her life that have brought her so much work and struggle, and she shares her journey of living in poverty, moving out at 14, being in an abusive marriage, and taking each of those experiences as an opportunity to learn and connect with what she truly wanted for herself. When she was introduced to Human Design, it helped her identify and navigate who she is and how to show up in the world today, and now she shares that with all of you.

Take Action:

• Energetic Art Cards: autumnskyeart.com
• Learn more and find complete show notes for every episode at www.yourbadassjourney.com
• Follow the podcast on Instagram for more tips, advice, and inspiration: @yourbadassjourneypodcast
• Get your SLP Mastery Workbook

Connect with Miranda Mitchell:

• Website: miranda-mitchell.com
• Instagram: @mirandajmitchell
• Facebook: facebook.com/mirandajmitchell
• LinkedIn: linkedin.com/alignedonpurpose

Connect with Kareen:

• Website: kareenwalsh.com
• Instagram: @kareenzwalsh
• Facebook: facebook.com/CoachKareenWalsh
• Twitter: @kareenzwalsh
• LinkedIn: linkedin.com/in/kareenwalsh

Your Badass Journey is a production of Crate Media

How do you attract your ideal client? And how do you bring them into your business in a way that feels natural? FIrst you have to understand who they are, inside and out, then you have to understand the language that they speak.

Take Action:

• Learn more and find complete show notes for every episode at www.yourbadassjourney.com
• Follow the podcast on Instagram for more tips, advice, and inspiration: @yourbadassjourneypodcast
• Get your SLP Mastery Workbook

Connect with Kareen:

• Website: kareenwalsh.com
• Instagram: @kareenzwalsh
• Facebook: facebook.com/CoachKareenWalsh
• Twitter: @kareenzwalsh
• LinkedIn: linkedin.com/in/kareenwalsh

Your Badass Journey is a production of Crate Media

Marsha Vanwynsberghe is the six-time Bestselling Author of "When She Stopped Asking Why." Through her programs, coaching, and podcast, Marsha teaches the power of radical responsibility and owning your choices in your own life. She empowers women to own their stories, be conscious leaders, and build platform businesses to impact, serve, and support others. It's all about feeling empowered with the choices you make and living the life that matters most to you.

In our conversation, she shares her family's struggles with substance abuse, how she's turned this story into a superpower, and how you can take your own journey and master the art of storytelling to use it to impact others and to build deeper relationships.

Take Action:

• Learn more and find complete show notes for every episode at www.yourbadassjourney.com
• Follow the podcast on Instagram for more tips, advice, and inspiration: @yourbadassjourneypodcast
• Get your SLP Mastery Workbook

Connect with Marsha:

• Website: marshavanw.com
• Instagram: @marshavanw
• Facebook: facebook.com/marshavanwynsberghe

Connect with Kareen:

• Website: kareenwalsh.com
• Instagram: @kareenzwalsh
• Facebook: facebook.com/CoachKareenWalsh
• Twitter: @kareenzwalsh
• LinkedIn: linkedin.com/in/kareenwalsh

Your Badass Journey is a production of Crate Media

What do you do if you feel like your zone of genius is in bringing people together, but the circumstances of the world are saying we need to stay apart? How do you facilitate that connection, virtually, in a way that's both safe and effective?

We're going to be dealing with social distancing for a while, which means we'll have to think outside of the box to make sure our lives aren't on pause until this is over. It is possible to still plan coordinated events virtually and create a strong connection between people. Let's look at how you can facilitate those connections and reach beyond the screen.

Take Action:

• Learn more and find complete show notes for every episode at www.yourbadassjourney.com
• Follow the podcast on Instagram for more tips, advice, and inspiration: @yourbadassjourneypodcast
• Get your SLP Mastery Workbook

Connect with Kareen:

• Website: kareenwalsh.com
• Instagram: @kareenzwalsh
• Facebook: facebook.com/CoachKareenWalsh
• Twitter: @kareenzwalsh
• LinkedIn: linkedin.com/in/kareenwalsh

Your Badass Journey is a production of Crate Media

Lauren Donahue is an expert in health, wellness, and mind-body connection. She developed a 9-step process to help individuals disconnect to reconnect back to their true self—a process she learned from living in a cave for almost 60 days. This brought about an awakening of who she is, who she wants to help, and how to help others connect to themselves.

We don't always know that we are disconnected from ourselves when we need to reconnect. It takes a moment of hitting rock bottom and realizing we don't recognize ourselves before we can make the change. If that happened to you, or this is the moment that prompts you to examine yourself, here's how you can move forward with intention.

Take Action:

• Learn more and find complete show notes for every episode at www.yourbadassjourney.com
• Follow the podcast on Instagram for more tips, advice, and inspiration: @yourbadassjourneypodcast
• Get your SLP Mastery Workbook

Connect with Lauren:

• Instagram: @laurenldonahue

Connect with Kareen:

• Website: kareenwalsh.com
• Instagram: @kareenzwalsh
• Facebook: facebook.com/CoachKareenWalsh
• Twitter: @kareenzwalsh
• LinkedIn: linkedin.com/in/kareenwalsh

Your Badass Journey is a production of Crate Media

Happy New Year, everyone! As we all head into the year 2021, you might find yourself sitting in a moment of reflection over everything that happened this past year… and uneasily looking forward to what 2021 might have to offer.

But you might have a lot more control over 2021 than you realize. If you want to get alignment on where you're headed this year, just ask yourselves these questions to get clarity on what aligned actions you need to take in order to create the life you want.

Take Action:

• Retrospective Exercise: kareenwalsh.com/retrospective
• Learn more and find complete show notes for every episode at www.yourbadassjourney.com
• Follow the podcast on Instagram for more tips, advice, and inspiration: @yourbadassjourneypodcast
• Get your SLP Mastery Workbook

Connect with Kareen:

• Website: kareenwalsh.com
• Instagram: @kareenzwalsh
• Facebook: facebook.com/CoachKareenWalsh
• Twitter: @kareenzwalsh
• LinkedIn: linkedin.com/in/kareenwalsh

Your Badass Journey is a production of Crate Media

Kelli Wingo is the founder and chief vision and strategy officer of KMW Catalyst, a leadership and development consultancy dedicated to transforming the business experience into the human experience through entrepreneurial culture, employee experience, vision, and strategy.

She worked in the financial services industry for 25 years before she felt like she hit a wall and something was missing for her. It was time for a change. She couldn't spend another 20 years going into meetings that strived for solutions but often came away with more problems. It was then that coaching came to her, and she knew that was the next step.

She talks about how to become an intrapreneur, which is instilling the entrepreneurial spirit, direction, and capabilities within somebody else's business. She is going to help you define—and find—what an aligned workplace looks like for you.

Take Action:

• Learn more and find complete show notes for every episode at www.yourbadassjourney.com
• Follow the podcast on Instagram for more tips, advice, and inspiration: @yourbadassjourneypodcast
• Get your SLP Mastery Workbook

Connect with Kelli Wingo:

• Website: kmwcatalyst.com
• Instagram: @kmwcatalyst
• Twitter: @WarRoomCoaching
• LinkedIn: linkedin.com/in/kelli-wingo-0937a55

Connect with Kareen:

• Website: kareenwalsh.com
• Instagram: @kareenzwalsh
• Facebook: facebook.com/CoachKareenWalsh
• Twitter: @kareenzwalsh
• LinkedIn: linkedin.com/in/kareenwalsh

Your Badass Journey is a production of Crate Media

Many of us have been in survival mode this year, and it looks like things won't be changing immediately as we head into 2021. So, how can we shift our energy going into next year?

When planning for 2021, it's a good idea to start checking in with where you stand against your human needs. These are the six human needs: Certainty, Uncertainty/Variety, Significance, Love/Connection, Growth, and Contribution/Impact.

Impact is my word of 2021, and after assessing my place in the six human needs, it's the one I plan to focus on most. Let's talk about all of the ways we can learn to make impact a priority.

Take Action:

• Learn more and find complete show notes for every episode at www.yourbadassjourney.com
• Follow the podcast on Instagram for more tips, advice, and inspiration: @yourbadassjourneypodcast
• Get your SLP Mastery Workbook

Connect with Kareen:

• Website: kareenwalsh.com
• Instagram: @kareenzwalsh
• Facebook: facebook.com/CoachKareenWalsh
• Twitter: @kareenzwalsh
• LinkedIn: linkedin.com/in/kareenwalsh

Your Badass Journey is a production of Crate Media

Are you in the process of assessing who you serve in your business and where you plan on going next, but you're not sure how to approach it? When you are the service and product of your business, you are also growing alongside your business. This allows you to continually see opportunities to serve your clients better.

In my last episode with Stephanie Thoma, we talked about how to navigate growth spurts in your business. Here are some great tips to help you align how you enter the next phase of your business while also thinking about your internal growth, so that you're not showing up in your business as if it's a job.

Take Action:

• Learn more and find complete show notes for every episode at www.yourbadassjourney.com
• Follow the podcast on Instagram for more tips, advice, and inspiration: @yourbadassjourneypodcast
• Get your SLP Mastery Workbook

Connect with Kareen:

• Website: kareenwalsh.com
• Instagram: @kareenzwalsh
• Facebook: facebook.com/CoachKareenWalsh
• Twitter: @kareenzwalsh
• LinkedIn: linkedin.com/in/kareenwalsh

Your Badass Journey is a production of Crate Media

Stephanie Thoma is a Forbes-featured leadership & life coach, certified hypnotherapist, and the best-selling author of a transformational networking book, "Confident Introvert." She has facilitated over 1,000 events and established a fulfilling career helping people generate meaningful connections with themselves and others that catapult them forward in their career and life.

Whether you're an introvert, extrovert, or ambivert, you will likely have different skills you bring to the table when it comes to networking. Introverts, in particular, have found traditional networking advice to be hard to follow, and that's where Stephanie's advice shines through.

Take Action:

• Read: "Confident Introvert"
• Follow the podcast on Instagram for more tips, advice, and inspiration: @yourbadassjourneypodcast
• Get your SLP Mastery Workbook

Connect with Stephanie Thoma:

• Website: stephaniethoma.com
• Instagram: @stephaniemthoma
• Facebook: facebook.com/stephaniethoma
• LinkedIn: linkedin.com/in/stephaniemthoma

Connect with Kareen:

• Website: kareenwalsh.com
• Instagram: @kareenzwalsh
• Facebook: facebook.com/CoachKareenWalsh
• Twitter: @kareenzwalsh
• LinkedIn: linkedin.com/in/kareenwalsh

Your Badass Journey is a production of Crate Media