Your Badass Journey

Sometimes when the seasons change or you realize you've been hyper-focused on one area of your life, you can start to feel really heavy or not like you're not enough. How do we move from believing we should be better to finding the methods that fill us up enough to do better?

You probably already know the things you could be doing, and that's what makes it so easy to start judging yourself. I'm going through this myself. My brain is telling me what needs to happen but it's difficult to take consistent action. Let's look at how you can be more conscious with your self-care choices so that you can show up in all of the arenas of your life with ease.

Take Action:

• Learn more and find complete show notes for every episode at www.yourbadassjourney.com
• Follow the podcast on Instagram for more tips, advice, and inspiration: @yourbadassjourneypodcast
• Get your SLP Mastery Workbook

Connect with Kareen:

• Website: kareenwalsh.com
• Instagram: @kareenzwalsh
• Facebook: facebook.com/CoachKareenWalsh
• Twitter: @kareenzwalsh
• LinkedIn: linkedin.com/in/kareenwalsh

Your Badass Journey is a production of Crate Media

Let's talk about failure. Are you holding on to something that you consider a failure, when you could just shift your language and turn it into a powerful lesson to take forward?

I don't believe in failure — there are only lessons learned. I'm in a continuous testing cycle. In order to continuously improve the quality of what you put out into the world, you need to keep trying new things, tweaking it, testing it, delivering it, and learning over and over again.

For many years, I put more weight into feeling like a failure instead of what I could learn from it, and that showed in my mindset. We're going to discuss how you can learn to change your definition of failure, how to view it as a positive, and how to use it as an accelerator for your business.

Take Action:

• Learn more and find complete show notes for every episode at www.yourbadassjourney.com
• Follow the podcast on Instagram for more tips, advice, and inspiration: @yourbadassjourneypodcast
• Get your SLP Mastery Workbook

Connect with Kareen:

• Website: kareenwalsh.com
• Instagram: @kareenzwalsh
• Facebook: facebook.com/CoachKareenWalsh
• Twitter: @kareenzwalsh
• LinkedIn: linkedin.com/in/kareenwalsh

Your Badass Journey is a production of Crate Media

When you have eyes on your business, how do you turn those interests into engagement that converts them into a client or community member?

There is always a moment when someone discovers you for the first time. They have to decide whether they're going to engage with you, whether that's a follow, a comment, or even purchasing a product or service. So many people miss their opportunity for engagement when they have that moment of attention. In this episode, I'm going to cover what you need to do to engage with your potential customers and clarify whether you're the right fit for them.

Take Action:

• Learn more and find complete show notes for every episode at www.yourbadassjourney.com
• Follow the podcast on Instagram for more tips, advice, and inspiration: @yourbadassjourneypodcast
• Get your SLP Mastery Workbook

Connect with Kareen:

• Website: kareenwalsh.com
• Instagram: @kareenzwalsh
• Facebook: facebook.com/CoachKareenWalsh
• Twitter: @kareenzwalsh
• LinkedIn: linkedin.com/in/kareenwalsh

Your Badass Journey is a production of Crate Media

When partners in life become partners in business, it can go really well... or it can go very, very wrong. You need to combine your expertise, create something that's sustainable for both of you, and enjoy what you do. Easy, right?

Lesley Logan and Brad Crowell share the journey of how they met—which is so fun—and how they came to the decision to do business together. Together they run onlinepilatesclasses.com, which started as a side hustle before they both collectively agreed to pour their efforts into it. Using Brad's skills of helping other startups launch and get their products out there, he felt he could take Lesley's company and extend her reach even further.

Over the years, they've learned several lessons—some the hard way—about how to operate an online business, especially as a couple. Learning to embrace each other's strengths so they each brought their own special skills to the table and hiring for their weaknesses allowed them to grow their business without blindspots. And when the pandemic threw a wrench into their plans this year, Leslie's responded quickly: she identified what her clients needed and pivoted to meet them where they were.

This is a story of how two people came together to complement each other and become greater than the sum of their parts, all while growing a heart-centered business that lets them live a life they love.

Take Action:

• Find your strengths at gallup.com/cliftonstrengths
• Learn more and find complete show notes for every episode at www.yourbadassjourney.com
• Follow the podcast on Instagram for more tips, advice, and inspiration: @yourbadassjourneypodcast
• Get your SLP Mastery Workbook

Connect with Brad & Leslie:

• Website: onlinepilatesclasses.com/start
• Instagram: @lesley.logan | @profitablepilates

Connect with Kareen:

• Website: kareenwalsh.com
• Instagram: @kareenzwalsh
• Facebook: facebook.com/CoachKareenWalsh
• Twitter: @kareenzwalsh
• LinkedIn: linkedin.com/in/kareenwalsh

Your Badass Journey is a production of Crate Media

We are being inundated with virtual connections right now—Zoom calls, emails, and social media—and it feels as if we are losing the real value of connection. So, how do we focus on building deeper connections in a digital world?

Building meaningful connections is about quality over quantity—it takes time, whether digitally or in person, and you will want to build a framework for who you let into your life and how you cultivate that connection. Let's walk through how to find the right people to go deep with and how to start building out that deep connection once you've found them.

Take Action:

• Download my Core Values Exercise
• Read "Lead With Value"
• Learn more and find complete show notes for every episode at www.yourbadassjourney.com
• Follow the podcast on Instagram for more tips, advice, and inspiration: @yourbadassjourneypodcast
• Get your SLP Mastery Workbook

Connect with Kareen:

• Website: kareenwalsh.com
• Instagram: @kareenzwalsh
• Facebook: facebook.com/CoachKareenWalsh
• Twitter: @kareenzwalsh
• LinkedIn: linkedin.com/in/kareenwalsh

Your Badass Journey is a production of Crate Media

We've all been experiencing a lot of change and upheaval in the world due to COVID-19, and today's guest is an extreme example of that. When it became clear that live events were going to be canceled for the foreseeable future, Bryan Wilson had to pivot his ticket resale business, Ticket Rescue—and decided to pivot his lifestyle as well.

Bryce is the 24-year-old CEO and founder of Ticket Rescue and TRT Virtual. He turned Ticket Rescue into a multi-million dollar business over the course of four years... and then all of their product and customers disappeared in a matter of days.

Choosing to take this turn of events and do something positive, he used this opportunity to start TRT Virtual, a company which offers social media engagement services. He ended up generating five figures in sales during its first month of operation. On top of this massive business shift, he purchased an RV to live in full-time, traveling around the country while operating his business virtually.

This is a prime example of how you just make your dreams happen, no matter what life throws at you. It is up to you to charter the course of your life — and to enjoy yourself along the way!

Take Action:

• Learn more and find complete show notes for every episode at www.yourbadassjourney.com
• Follow the podcast on Instagram for more tips, advice, and inspiration: @yourbadassjourneypodcast
• Get your SLP Mastery Workbook

Connect with Bryce:

• Website: trtvirtual.com
• Instagram: @brycethrillson
• Facebook: facebook.com/xfdmfd
• Twitter: @brycewilson_5
• LinkedIn: linkedin.com/in/bryce-wilson-1b6726140

Connect with Kareen:

• Website: kareenwalsh.com
• Instagram: @kareenzwalsh
• Facebook: facebook.com/CoachKareenWalsh
• Twitter: @kareenzwalsh
• LinkedIn: linkedin.com/in/kareenwalsh

Your Badass Journey is a production of Crate Media

What do you need to do to authentically scale your business? What does scaling even mean, and how do we dive into it?

In our last episode, Lindsey Schwartz had that exact question. She's building an amazing brand and community and is currently on the cusp of some massive growth—but she needed help figuring out what that growth might look like and how to be intentional with it. Scaling a business requires introspection as the leader of that business to discover what you truly want. Let's look at how you can scale your business in a way that feels authentic to you and your ideals.

Take Action:

• Learn more and find complete show notes for every episode at www.yourbadassjourney.com
• Follow the podcast on Instagram for more tips, advice, and inspiration: @yourbadassjourneypodcast
• Get your SLP Mastery Workbook

Connect with Kareen:

• Website: kareenwalsh.com
• Instagram: @kareenzwalsh
• Facebook: facebook.com/CoachKareenWalsh
• Twitter: @kareenzwalsh
• LinkedIn: linkedin.com/in/kareenwalsh

Your Badass Journey is a production of Crate Media

The first time you do something you've never done before, it's going to feel impossible—but there's a first time for everything.

Lindsey Schwartz is an entrepreneur, top podcast host, and best-selling author. As a sought-after speaker, Lindsey travels around the world inspiring women to get out of their own way and into action around their big ideas, helping them create the careers they've always dreamed of.

She shares her journey of how she decided to build and launch Powerhouse Women and put action against her pursuit to help as many entrepreneurial women as possible become less fearful, stop sitting in self doubt, and jump into action to create the life that they want with ease. You do not have to do it alone.

Take Action:

• Learn more and find complete show notes for every episode at www.yourbadassjourney.com
• Follow the podcast on Instagram for more tips, advice, and inspiration: @yourbadassjourneypodcast
• Get your SLP Mastery Workbook

Connect with Lindsey:

• Event: powerhousewomenevent.com
• Website: lindseyschwartz.com
• Instagram: @llindseyschwartz
• Facebook: facebook.com/groups/powerhousewomencommunity
• LinkedIn: linkedin.com/in/lindseymarieschwartz

Connect with Kareen:

• Website: kareenwalsh.com
• Instagram: @kareenzwalsh
• Facebook: facebook.com/CoachKareenWalsh
• Twitter: @kareenzwalsh
• LinkedIn: linkedin.com/in/kareenwalsh

Your Badass Journey is a production of Crate Media

As a business owner, your job is to solve a problem. So how do you bring more awareness to the problem you can solve, and bring clarity to your message?

Some people don't recognize the problem they have until it's too late. If your job is to solve that problem proactively, it can be hard to communicate a sense of urgency. Let's discuss how to convince your potential clients that they need your services now—before it's too late.

Take Action:

• Learn more and find complete show notes for every episode at www.yourbadassjourney.com
• Follow the podcast on Instagram for more tips, advice, and inspiration: @yourbadassjourneypodcast
• Get your SLP Mastery Workbook

Connect with Kareen:

• Website: kareenwalsh.com
• Instagram: @kareenzwalsh
• Facebook: facebook.com/CoachKareenWalsh
• Twitter: @kareenzwalsh
• LinkedIn: linkedin.com/in/kareenwalsh

Your Badass Journey is a production of Crate Media

Elatia Abate is dedicating her time, energy, career, and business to helping companies and individuals find fulfillment in what they do and the businesses that they are building. She's an entrepreneur, future-forward strategist, and creator of The Future of Now. She partners with organizations ranging from early range startups to Fortune 500 companies to help leaders make sense of the disruption in our world—and helps them channel that disruption into tangible results.

She is very dynamic in how she shares her method for not waiting for the future to happen and start knowing—and doing—today. Step into the career you truly desire right now, take advantage of the time we are in right now, and prepare for what's to come.

Take Action:

• Learn more and find complete show notes for every episode at www.yourbadassjourney.com
• Follow the podcast on Instagram for more tips, advice, and inspiration: @yourbadassjourneypodcast
• Get your SLP Mastery Workbook

Connect with Elatia:

• Website: elatiaabate.com
• Instagram: @elaabate
• Facebook: facebook.com/ElatiaAbateFutureofNow
• Twitter: @elaabate
• LinkedIn: linkedin.com/in/elatiaabate

Connect with Kareen:

• Website: kareenwalsh.com
• Instagram: @kareenzwalsh
• Facebook: facebook.com/CoachKareenWalsh
• Twitter: @kareenzwalsh
• LinkedIn: linkedin.com/in/kareenwalsh

Your Badass Journey is a production of Crate Media