Did you know there's MAGIC in your Meditation Practice?

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Let yourself be still.

Here.

Now.

Where nothing needs to be done.

And everything is allowed to soften.

PAUSE

As the night settles around you,

Feel the gentle pull inward—

To let go.

To allow yourself to be held.

By your bed.

By your breath.

By this quiet moment that asks nothing of you

But your presence.

PAUSE

Your body is wise.

So wise.

It carries within it

A sacred intelligence

That knows how to restore itself.

To regenerate.

To heal.

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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!

Namaste, Beautiful,

💗Katie

💗💗💗

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