What if your health struggles didn’t start with your habits—but with your childhood? In this episode of The Natural Heart Doctor Show Podcast, Dr. Nicole LePera explains how trauma, stress, and nervous system patterns shape your physical health, emotional reactions, and ability to create lasting change.

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About the Guest:

Dr. Nicole LePera is a holistic psychologist trained at Cornell University, The New School for Social Research, and the Philadelphia School of Psychoanalysis. She is the founder of the Global Healing Community Self Healer Circle and the author of multiple New York Times bestselling books, including How to Do the Work, How to Meet Yourself, and How to Be the Love You Seek.

With over 9 million followers worldwide, she has become a leading voice in bridging psychology, nervous system regulation, and holistic health. Her work focuses on helping individuals understand how early life experiences shape behavior, emotional patterns, and physical health, while offering accessible tools for lasting transformation.

Social Handles:

Website: https://theholisticpsychologist.com/

Instagram: https://www.instagram.com/the.holistic.psychologist/

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Jack Wolfson, DO, FACC

Websites: ⁠⁠⁠https://drjackwolfson.com/⁠⁠⁠; ⁠⁠⁠https://naturalheartdoctor.com/⁠⁠⁠

LinkedIn: ⁠⁠⁠https://www.linkedin.com/in/drjackwolfson⁠

Ready to move past the confusion and fear of typical heart health approaches? 

Visit ⁠naturalheartdoctor.com/discovery⁠ to schedule your free discovery call and start your journey toward a 100-year heart with real, evidence-based answers.

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PODCAST 

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