Your Diabetes Breakthrough

By Tracy Herbert

Your Diabetes Breakthrough Podcast is hosted by Tracy Herbert, who is an expert in diabetes. She shares insights on living healthy with or without diabetes. Tracy is a bestselling author, speaker, dia... more

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FAQs about Your Diabetes Breakthrough:

How many episodes does Your Diabetes Breakthrough have?

The podcast currently has 201 episodes available.

Your Diabetes Breakthrough episodes:

March 18, 2019 080 Three New Research Studies that will Change the way you Look at Health and Diabetes
In this podcast Tracy Herbert celebrates her 80th episode by exploring three new interesting studies and research on diabetes and health.
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13min
March 11, 2019 079 This could be the cause of Weight Gain, Bloating, Brain Fog, Lack of Energy, and much more
In today’s podcast Tracy Herbert shares how this one problem might be causing major problems in your overall health. Stay till the end for extra tips on improving your gut health.
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9min
March 04, 2019 078 Having Enough of This Important Mineral Could be Lifesaving
Increasing this mineral could help prevent developing Type 2 diabetes, cardio vascular disease, along with strokes. In today’s podcast, Tracy Herbert will reveal new research about this lifesaving mineral that so many of us our deficient in.
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9min
February 25, 2019 077 Could this be the Real Secret to Weight Loss
In today’s podcast Tracy Herbert shares information on insulin with or without diabetes and how it relates to weight gain.
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16min
February 18, 2019 076 Can coffee really reduce the risk of developing Type 2 diabetes
In this podcast Tracy Herbert shares studies that prove drinking coffee can reduce the risk of developing Type 2 diabetes in certain people.
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7min
February 11, 2019 075 Surefire Ways to a Longer and Healthier Life
Everyone wants a longer life but at what cost? Do we want to stay alive in our 100's but not have quality of life? In this podcast Tracy Herbert shares strategies on ways to add years to our life and more life to our years.
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14min
February 04, 2019 074 The Truth About Blood Sugar Fluctuations
In this podcast Tracy Herbert shares reasons why it’s important for people with diabetes OR NOT to understand how their blood sugars fluctuate. Even Tim Ferris, author of Four-Hour Work Week and Four-Hour Body understands the importance of knowing your numbers and your body reacts throughout the day and night.
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11min
January 28, 2019 073 Potential Reason for Diabetes, Weight Gain, and Other Diseases
In this podcast Tracy Herbert shares research on the damaging effects on too much inflammation and tips on ways to reduce it.

Mentioned Links:

WebMD article Type 2 diabetes guide and inflammation:

https://www.webmd.com/diabetes/type-2-diabetes-guide/inflammation-and-diabetes#1

US National Library of Medicine – Inflammation, Stress, and Diabetes article:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1087185/
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10min
January 21, 2019 072 Simple Strategy to Lose Weight, Save Money, and Lower Blood Sugars
What did grandma do that we should be doing? In today’s podcast Tracy Herbert shares a strategy to help you lose weight, save money, which also helps to lower your blood sugar.
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10min
January 14, 2019 071 The Secret to Motivating Yourself Toward Better Health Choices
In this podcast Tracy Herbert provides a simple tool to help motivate anyone ready to make changes to improve your health and longevity.
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10min

FAQs about Your Diabetes Breakthrough:

How many episodes does Your Diabetes Breakthrough have?

The podcast currently has 201 episodes available.