Today I touch on the Nervous System & why we must gain control of our emotions to have anything we want in this life. 

I rapid fire: 

- different forms of Nervous System Dysregulation 

- what fight or flight really is 

- how our body will shut down and freeze to protect us 

- is people pleasing actually just a nervous system response? 

- Symptoms of dysregulation 

- what parts of your life this has an impact on 

- how gaining control of your emotions is everything in life 

& more! 

Book your private session: https://www.kaylarosestevens.com/book

RESET: In person workshops (Dallas, Boston, Springfield/Hartford CT):https://www.kaylarosestevens.com/reset

Reset is officially beginning in a week - so get your ticket/spot asap!  :)