Your Enriched Self

Did you know there is power in rejection? When we think about rejection, it often conjures up negative emotions like anxiety, depression, sadness, etc. Too often, it prevents us from pursuing our intended goals. And if you're not careful, rejection can begin to reflect your greatness insecurities. In this episode, we explore new perspectives and language to adopt around rejection. Ideally, we can use rejection as a tool to help us get better, not bitter.

Affirmation of the week:
My purpose is bigger than anyone’s opinion of me.

Contact Mylene
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Happy Thanksgiving! And thank you for being a part of the Your Enriched Self Podcast journey! In this episode, we talk about the science of gratitude. Being grateful is not just good, but good for you.
Did you know a physical benefit of gratitude is fewer aches and pains? And grateful people report feeling healthier and more likely to exercise. That’s right, practicing gratitude is good for your health.

Affirmation of the week:
I am gratefully expecting and accepting all the blessings Into my life that God has for me.

Quote of the week:
It is not joy that makes us grateful;
It is gratitude that makes him joyful!

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Benefits of Gratitude Study:
Gratitude Benefits

We get to know what we know because we choose to experience life. Or, we gain knowledge through the experiences of others in their walk of life. In this episode, I open up my book of lessons to share some of my takeaways from the recent Women’s Summit. It was an inaugural event that has forever changed my life but reminded me of the value of prioritization. So often, we prioritize the world around us and forget to prioritize the world inside us. And, because I am a fierce protector of my peace and peace of mind, I intentionally worked a plan for me to experience inner peace even in the busyness of planning this event.


Affirmation of the week:
Everything that is happening now is happening for my ultimate good.

Quote of the week:
You don't have to see the whole staircase, just take the first step.” Martin Luther King, Jr.”

Contact Mylene
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Are you ready to unlock your purpose? Book a discovery call https://bit.ly/DiscoverywMylene
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One thing changes everything! Almost a year and a half ago, I intentionally decided to start showing up for myself. I’d made a mental contract with myself before, but this time, things would be different. I gave myself permission to show up and forgive my mistakes. I learned to abandon perfection and focused instead on how I could show up with consistency. It was the birthplace of a new kind of self-care. In this episode, I go back to the origin of what would later be known as the SUN Summit.

Affirmation of the week:
I choose to do great things.

Contact Mylene
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Are you ready to unlock your purpose? Book a discovery call https://bit.ly/DiscoverywMylene
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Do you know what you are called to do? How attentive are you at listening to your calling? You must be intentional about choosing to stand in your purpose. And when you are called, you must be willing to obey and show up to live out your destiny. But that will require you to give up who you are now to become something more significant. In this episode, I challenge you to recommit to what you were appointed to do. Tomorrow is not promised, so live today on purpose living your purpose.


Affirmation of the week:
I am always divinely guided.

For tickets to the S.U.N. Summit
sleekbio.com/noirmylene
Are you ready to unlock your purpose? Book a discovery call https://bit.ly/DiscoverywMylene
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Are you exercising your no muscle? Did you know, Your Yes can be expensive? It’s time to get serious about setting boundaries. When you don’t set barriers to yes, you may likely subject yourself to hurt or harm.

Quotes from this week’s episode:
- No is a decision. Yes is a responsibility. — James Clear
- Entrepreneurs succeed when they say ‘yes’ to the right project, at the right time, in the right way. To accomplish this, they have to be good at saying ‘no’ to all their other ideas. — Reid Hoffman
- If you don’t set boundaries — there won’t be any. Or even worse, there will be boundaries, but they’ll be set by default — or by another person — instead of by design. – Greg McKeown

Affirmation of the week:
I accept and approve of myself.

For tickets to the S.U.N. Summit
sleekbio.com/noirmylene
Are you ready to unlock your purpose? Book a discovery call https://bit.ly/DiscoverywMylene
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Are you familiar with the saying, “comparison is the thief of joy?” I’ll go further to say that comparison is a thief of everything!
When you compare your life and purpose with others, you miss the opportunity to show up for yourself. You lose focus on your goals. Essentially, comparison robs you of creating and defining happiness for you. The highest version of you needs you to affirm your truth and stay focused on your path.


Affirmation of the week:
I am ready willing and able to achieve all my goals!

For tickets to the S.U.N. Summit
sleekbio.com/noirmylene
Are you ready to unlock your purpose? Book a discovery call https://bit.ly/DiscoverywMylene
Sign up to never miss an episode of the podcast https://bit.ly/SubscribePodlist

Happy Birthday to Me! Each year my birthday starts my new chapter/new year. I am delighted to share this episode on my birthday, and I dedicate this episode to the many lessons I learned in 2022.

Affirmation of the Week:
I am exactly where I am supposed to be at this point in my life.

Quote of the week:
Life is not about who you once were. It’s about who I am now and who I have the potential to be.

For tickets to the S.U.N. Summit
sleekbio.com/noirmylene
Are you ready to unlock your purpose? Book a discovery call https://bit.ly/DiscoverywMylene
Sign up to never miss an episode of the podcast https://bit.ly/SubscribePodlist

Week 62

Is discipline the mother of success? One thing is for sure, there is a mindset practice to discipline. You'll be required to do it, even when you don't feel like it. So be critical to managing your mind over your mood. Imagine if you allowed your emotions to dictate how you show up. You can’t expect success if you only work on the days you feel good.

Direct that inner voice and be intentional about what you say to yourself. Your inner dialogue is the loudest voice you will hear and can get you moving in a positive or negative direction. So take charge of what you say to yourself because that will fuel your tank.


Affirmation of the Week:
Today I will take care of myself physically, mentally, and spiritually, and take steps towards accomplishing my goals.


Click the link below for Show Up Now Women’s Event
sleekbio.com/noirmylene
Ready to unlock your purpose? Book a discovery call w/Mylene https://bit.ly/DiscoverywMylene
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I will achieve great things through small steps. This mantra has been at the core of why I keep showing up for myself. Showing up is part of a commitment to go where you need to grow, even in the face of opposition. It's not always easy to show up, but with consistent action, you move from mantra to lifestyle.
This episode of the podcast is dedicated to the Show Up Now Summit. This transformational Women’s Event is a place to empower women to Show Up NOW - as they are. And that the greatness within is activated when you show up. It is time to shine, thrive, lead, and grow. 🌱

~This event is sponsored by - the Your Enriched Self Podcast
The Show Up Now Summit will be held in Atlanta, GA
Saturday, November 5, 2022
Check the link below for event details and to purchase your ticket!


Affirmation of the Week:
I am forever evolving into my best self.

Click the link below for Show Up Now Ticket
sleekbio.com/noirmylene
Ready to unlock your purpose? Book a discovery call w/Mylene https://bit.ly/DiscoverywMylene
Sign up to never miss an episode of the podcast https://bit.ly/SubscribePodlist