What do you do when life or your body keeps throwing setbacks your way?

When pain, injury, or frustration make it feel like you’re right back at square one?

In this heartfelt and empowering conversation, I and Lorna tackle a listener’s question about dealing with chronic back pain and the feeling of discouragement that comes when progress keeps getting interrupted.

We explore what to do when your circumstances feel completely out of your control, and how to shift from frustration and hopelessness to curiosity, choice, and empowerment - one small mindset change at a time.

You’ll Learn:

Key Quotes:

Resources Mentioned:

 🧠 Apply for Hypno sessions: https://www.mindeq.eu/hypnoapplication

🧠 Receive our weekly mindset & performance hacks: https://www.mindeq.eu/weeklyhacks

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