In this episode, Natalie discusses how our mistakes are NOT part of our identity. We make mistakes, but we are not mistakes.

She also teaches how to process emotions in a healthier way and dig deeper into understanding how our thoughts can either help or hurt our growth in emotional processing.

This episode will help you in your motherhood journey as you learn more about communicating with yourself and your family effectively!

Natalie invites you to listen in and stay for this journey.

Please like, subscribe, rate, review, and share so we can help other mamas who are feeling stuck in their anger and burnout get unstuck and find JOY in their motherhood journey!

Bible References:

Psalm 149:23-24 NKJV

Ephesians 6:10-18 (Armor of God)

Tools:

Take your first steps to overcome destructive anger so you can be the fun, present, and joyful wife and mom you want to be!

Download the Trigger Tracker today!

Links:

Natalie's Story

Refresh Your Soul to Calm the Mom Anger and Rage

When You’re Feeling Exhausted and “Over It”

Finding Meaning in the Messiness of Life | Interview with Martha Metzler

Sponsor:

The Motherhood Restored Coaching Program

Questions, thoughts, feedback? Send me a text!

Connect with Natalie:

Natalie’s Website: nataliehixson.com
Instagram: instagram.com/angrymamacoach
Pinterest: pinterest.com/nataliehixson
YouTube: @angrymamacoach

Acknowledgements:

Producer and editor: Skye Hixson

Music: Simon Reid www.simonreidmusic.com