
Sign up to save your podcasts
Or


How to break free from old habits and patterns that keep showing up in your riding and in life?
In this episode, Jocelin and Lorna share why your past does NOT have to dictate your future—and how a single thought can completely transform your experience. From practical tips on rewriting negative self-talk to insightful advice on becoming the “gatekeeper” of your own mind. You’ll learn how to set a new standard for yourself simply by choosing better thoughts, so you can start 2025 with a fresh perspective and unshakable confidence in and out of the saddle.
🎁 Free Gift: Grab our 5 Favorite Mental Tools PDF at www.mindeq.eu/mentaltools
Feel free to reach out to us by sending an email to [email protected]
Get in touch with us on Instagram: www.instagram.com/jocelinlillienau
By Jocelin Lillienau5
1010 ratings
How to break free from old habits and patterns that keep showing up in your riding and in life?
In this episode, Jocelin and Lorna share why your past does NOT have to dictate your future—and how a single thought can completely transform your experience. From practical tips on rewriting negative self-talk to insightful advice on becoming the “gatekeeper” of your own mind. You’ll learn how to set a new standard for yourself simply by choosing better thoughts, so you can start 2025 with a fresh perspective and unshakable confidence in and out of the saddle.
🎁 Free Gift: Grab our 5 Favorite Mental Tools PDF at www.mindeq.eu/mentaltools
Feel free to reach out to us by sending an email to [email protected]
Get in touch with us on Instagram: www.instagram.com/jocelinlillienau

13,571 Listeners

111 Listeners

8,549 Listeners

349 Listeners

350 Listeners

25 Listeners

9 Listeners

19,745 Listeners

84 Listeners

5 Listeners

4 Listeners

32 Listeners

10 Listeners

42 Listeners

45 Listeners