Main Topics:

Why point shots are (mostly) useless in the NHL

How dopamine spikes from phones damage goalie performance

Why goalies must “earn their playing time at practice”

The myth that strong goalies are “too bulky”

The epidemic of low hockey IQ in today’s players

How sleep, structure, and screen habits affect cognition and confidence

iPads on the bench: helpful or harmful?

Gaming vs. scrolling: what’s the real impact?

Key Quote:

“If your screen time is higher than your practice time, don’t complain about your ice time.”