This week on Calling in Sick, we’re diving deep into a topic that I think so many of us—especially those with chronic illness—struggle with: the link between productivity and self-worth. I’ll be honest, old habits die hard, and my first Monday back after treatment? Yeah… I went full steam ahead. And guess what? It didn’t go well. But that got me thinking: why is it so hard to detach my value from what I do? Why does rest feel like failure, even when I know better?

So, in this episode, I’m unpacking:

🔥 The cycle of overwork, crashing, and repeat (why do we do this?!)

⚖️ Why chronic illness makes productivity so complicated (and what we can do about it)

🧠 The identity shift of redefining success

I want to hear from you! Drop a comment:💬 What’s one "glimmer" from your week that helped shift how you view self-worth?

As always, sending love!

xx,Alex

Timestamps:

00:00:00 Welcome to Calling In Sick!

00:02:30 Housekeeping: Community building & my “Glimmers” of the Week

00:09:55 Alex’s Picks of the Week: HigherDOSE Infrared PEMF Mat & PMD Clean Pro Brush

00:14:20 Falling back into old habits (I tried to jump back into the deep end and nearly hospitalized myself)

00:20:30 My new definition of success, self-worth & productivity

00:25:47 One Brain Cell Recommendation: Traitors (+ an unexpected lesson I learned from it!)

00:29:54 LOVE YOU GUYS!

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Produced by: Alexandra Wildeson — https://www.instagram.com/alexandrawildeson/

Alex’s Picks of the Week:

• HigherDose, PEMF Go Mat: https://go.shopmy.us/p-14388157

— ALEXANDRA15 for 30% off!

• PMD, Clean Pro Brush: https://go.shopmy.us/p-14386954

— ALEXANDRA30 for 30% off!

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