Your Quiet Moment

Your Quiet Moment

By ColoredJuice Podcast StudioHealth & FitnessMental Health
Download on the App Store
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  • Typical duration

    214 min

    per episode

Based on Podcast App listening data

Your Quiet Moment episodes

  • I Choose to Stay With the Moment

    In this bonus episode, we've curated 8 hours of steady rainfall and gentle thunder to help you stay focused during study sessions or work hours. The soothing sounds of rain combined with the distant rumble of thunder create an ambient environment that's perfect for concentration and relaxation. Whether you're looking to boost productivity or simply unwind, let these natural sounds guide you to a state of calm and focus.

    Take a few moments each day to immerse yourself in these serene sounds. You'll find that these small breaks can greatly enhance your overall well-being and efficiency.

    Join us next time as we continue our journey towards peace and tranquility.

    DISCLAIMER:

    This episode may be ad-supported and you can support us financially by subscribing as little as $5 a month on our Patreon page or on Apple Podcast Subscriber-Only Audio.

    This subscription plan comes with an ad-free weekly podcast, plus a few more extras like exclusive Podcast promos and early access to certain episodes that are not published everywhere till the following week.

    Check our Patreon here: http://go.thehustle.studio/patreon

    or in Apple Podcasts app, just click here: http://go.thehustle.studio/subscribe

    Thank you so much for your generosity!

    Connect with Us:

    https://www.facebook.com/hustlestudiosinc

    Episode is Brought to you by:

    Noota - The best transcription and AI Meeting Zoom Alternative! Sign Up here: https://noota.cello.so/MfzMQhRASVY

    Also brought to you by: Moxie - The Moxie app is designed specifically for freelancers and small business owners. It provides a suite of tools to manage various aspects of your freelance business, including:

    1. Invoicing: Create professionally-done invoice templates and get paid faster.
    2. Client Relationship Management (CRM): Keep track of client information, agreements, and communication.
    3. Project Management: Organize tasks, files, and notes in one centralized place.
    4. Expenses: Manage your business expenses.
    5. Proposals and Contracts: Create and manage proposals and contracts.
    6. Time Tracking: Efficiently manage your time.

    Whether you're handling client projects, agreements, or invoices, Moxie aims to simplify your freelance workflow. You can use it on-the-go via the mobile app. Give it a try and see how it can streamline your business! 😊

    Learn more about Moxie on their website: Moxie | Built for freelancers.

    Help Us at no cost and be updated immediately with new episodes by going to your Podcast Settings and turning on the auto-download all new episodes or all episodes.



    Support this podcast at β€” https://redcircle.com/sleep-calming/exclusive-content

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr
  • I Am Becoming More Quiet Inside Myself

    In this episode, we dive into the serene world of thunderstorms paired with heavy rain, crafted specifically for mental clarity and relaxation. We explore the soothing effects of these natural sounds and how they can enhance focus and calmness. Learn how to incorporate these ambient noises into your daily routine for optimal mental well-being and stress relief.

    Take a few moments each day to immerse yourself in the gentle roar of thunder and the rhythmic patter of rain. These moments of tranquility can significantly improve your mental state and help you navigate through life's hectic pace.

    Stay tuned as we continue to bring you closer to peace and relaxation in our upcoming episodes.

    DISCLAIMER:

    This episode may be ad-supported and you can support us financially by subscribing as little as $5 a month on our Patreon page or on Apple Podcast Subscriber-Only Audio.

    This subscription plan comes with an ad-free weekly podcast, plus a few more extras like exclusive Podcast promos and early access to certain episodes that are not published everywhere till the following week.

    Check our Patreon here: http://go.thehustle.studio/patreon

    or in Apple Podcasts app, just click here: http://go.thehustle.studio/subscribe

    Thank you so much for your generosity!

    Connect with Us:

    https://www.facebook.com/hustlestudiosinc

    Episode is Brought to you by:

    Noota - The best transcription and AI Meeting Zoom Alternative!

    Sign Up here: https://noota.cello.so/MfzMQhRASVY

    Also brought to you by:

    ~ Moxie - The Moxie app is designed specifically for freelancers and small business owners. It provides a suite of tools to manage various aspects of your freelance business, including:

    1. Invoicing: Create professionally-done invoice templates and get paid faster.
    2. Client Relationship Management (CRM): Keep track of client information, agreements, and communication.
    3. Project Management: Organize tasks, files, and notes in one centralized place.
    4. Expenses: Manage your business expenses.
    5. Proposals and Contracts: Create and manage proposals and contracts.
    6. Time Tracking: Efficiently manage your time.

    Whether you're handling client projects, agreements, or invoices, Moxie aims to simplify your freelance workflow. You can use it on-the-go via the mobile app. Give it a try and see how it can streamline your business! 😊

    Learn more about Moxie on their website: Moxie | Built for freelancers.

    Help Us at no cost and be updated immediately with new episodes by going to your Podcast Settings and turning on the auto-download all new episodes or all episodes.



    Support this podcast at β€” https://redcircle.com/sleep-calming/exclusive-content

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 1 min
  • I Let My Body Unwind Layer by Layer

    In this episode of the "Be Calm and Relax Podcast," we bring you 8 hours of soothing night storms designed specifically to help with insomnia therapy. Allow the calming sounds of a gentle storm to lull you into a peaceful night's sleep. We discuss how incorporating these natural storm sounds into your bedtime routine can improve sleep quality and overall well-being.

    Take a moment each night to unwind and let the tranquil rhythm of the night storm guide you to a restful slumber. These serene moments are essential in our busy lives, helping to foster relaxation and rejuvenation.

    Join us next time as we continue exploring various paths to peace and tranquility.

    DISCLAIMER:

    This episode may be ad-supported and you can support us financially by subscribing as little as $5 a month on our Patreon page or on Apple Podcast Subscriber-Only Audio.

    This subscription plan comes with an ad-free weekly podcast, plus a few more extras like exclusive Podcast promos and early access to certain episodes that are not published everywhere till the following week.

    Check our Patreon here: http://go.thehustle.studio/patreon

    or in Apple Podcasts app, just click here: http://go.thehustle.studio/subscribe

    Thank you so much for your generosity!

    Connect with Us:

    https://www.facebook.com/hustlestudiosinc

    Episode is Brought to you by:

    Noota - The best transcription and AI Meeting Zoom Alternative!

    Sign Up here: Noota

    Also brought to you by:

    Moxie - The Moxie app is designed specifically for freelancers and small business owners. It provides a suite of tools to manage various aspects of your freelance business, including:

    1. Invoicing: Create professionally-done invoice templates and get paid faster.
    2. Client Relationship Management (CRM): Keep track of client information, agreements, and communication.
    3. Project Management: Organize tasks, files, and notes in one centralized place.
    4. Expenses: Manage your business expenses.
    5. Proposals and Contracts: Create and manage proposals and contracts.
    6. Time Tracking: Efficiently manage your time.

    Whether you're handling client projects, agreements, or invoices, Moxie aims to simplify your freelance workflow. You can use it on-the-go via the mobile app. Give it a try and see how it can streamline your business! 😊

    Learn more about Moxie on their website: Moxie | Built for freelancers.

    Help Us at no cost and be updated immediately with new episodes by going to your Podcast Settings and turning on the auto-download all new episodes or all episodes.



    Support this podcast at β€” https://redcircle.com/sleep-calming/exclusive-content

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr
  • I Am Learning to Settle Into Breath

    In this bonus episode, we bring you 8 continuous hours of soothing rain and thunderstorm sounds to help you relax and unwind. Whether you're looking to fall asleep, meditate, or simply find a moment of calm during your day, these natural sounds can be a powerful tool to ease your mind and reduce stress.

    Take a deep breath, close your eyes, and let the gentle rhythm of raindrops and distant thunder transport you to a place of serenity. Allow these sounds to wash away the tension and bring a sense of peace to your busy life.

    Tune in and let nature's melody guide you to tranquility.

    Join us next time as we continue our journey towards peace and relaxation.

    =======

    DISCLAIMER:

    This episode may be ad-supported and you can support us financially by subscribing as little as $5 a month on our Patreon page or on Apple Podcast Subscriber-Only Audio.

    This subscription plan comes with an ad-free weekly podcast, plus a few more extras like exclusive Podcast promos and early access to certain episodes that are not published everywhere till the following week.

    Check our Patreon here: http://go.thehustle.studio/patreon

    or in Apple Podcasts app, just click here: http://go.thehustle.studio/subscribe

    Thank you so much for your generosity!

    Connect with Us:

    https://www.facebook.com/hustlestudiosinc

    Episode is Brought to you by:

    Noota - The best transcription and AI Meeting Zoom Alternative!

    Sign Up here: https://noota.cello.so/MfzMQhRASVY

    Also brought to you by:

    Moxie - The Moxie app is designed specifically for freelancers and small business owners. It provides a suite of tools to manage various aspects of your freelance business, including:

    1. Invoicing: Create professionally-done invoice templates and get paid faster.
    2. Client Relationship Management (CRM): Keep track of client information, agreements, and communication.
    3. Project Management: Organize tasks, files, and notes in one centralized place.
    4. Expenses: Manage your business expenses.
    5. Proposals and Contracts: Create and manage proposals and contracts.
    6. Time Tracking: Efficiently manage your time.

    Whether you're handling client projects, agreements, or invoices, Moxie aims to simplify your freelance workflow. You can use it on-the-go via the mobile app. Give it a try and see how it can streamline your business! 😊

    Learn more about Moxie on their website: Moxie | Built for freelancers.

    Help Us at no cost and be updated immediately with new episodes by going to your Podcast Settings and turning on the auto-download all new episodes or all episodes.



    Support this podcast at β€” https://redcircle.com/sleep-calming/exclusive-content

    Hosted on Acast. See acast.com/privacy for more information.

    2 hr 1 min
  • I Allow My Life to Move Gently

    In this special bonus episode, we bring you 8 hours of soothing rain and thunder sounds designed to help combat insomnia. Immerse yourself in the gentle patter of rain and the distant rumble of thunder, creating the perfect ambiance for a restful night’s sleep or a peaceful moment of relaxation. Whether you're winding down from a long day or seeking tranquility, let these natural sounds transport you to a place of calm and serenity.

    Take a break, close your eyes, and let the calming rain wash away the stresses of the day. Enjoy this extended episode whenever you need to find peace and balance in your life.

    Join us next time for more journeys towards relaxation and well-being.

    =======

    DISCLAIMER:

    This episode may be ad-supported and you can support us financially by subscribing as little as $5 a month on our Patreon page or on Apple Podcast Subscriber-Only Audio.

    This subscription plan comes with an ad-free weekly podcast, plus a few more extras like exclusive Podcast promos and early access to certain episodes that are not published everywhere till the following week.

    Check our Patreon here: http://go.thehustle.studio/patreon

    or in Apple Podcasts app, just click here: http://go.thehustle.studio/subscribe

    Thank you so much for your generosity!

    Connect with Us:

    https://www.facebook.com/hustlestudiosinc

    Episode is Brought to you by:

    Noota - The best transcription and AI Meeting Zoom Alternative!

    Sign Up here: https://noota.cello.so/MfzMQhRASVY

    Also brought to you by: Moxie - The Moxie app is designed specifically for freelancers and small business owners. It provides a suite of tools to manage various aspects of your freelance business, including:

    1. Invoicing: Create professionally-done invoice templates and get paid faster.
    2. Client Relationship Management (CRM): Keep track of client information, agreements, and communication.
    3. Project Management: Organize tasks, files, and notes in one centralized place.
    4. Expenses: Manage your business expenses.
    5. Proposals and Contracts: Create and manage proposals and contracts.
    6. Time Tracking: Efficiently manage your time.

    Whether you're handling client projects, agreements, or invoices, Moxie aims to simplify your freelance workflow. You can use it on-the-go via the mobile app. Give it a try and see how it can streamline your business! 😊

    Learn more about Moxie on their website: Moxie | Built for freelancers.

    Help Us at no cost and be updated immediately with new episodes by going to your Podcast Settings and turning on the auto-download all new episodes or all episodes.



    Support this podcast at β€” https://redcircle.com/sleep-calming/exclusive-content

    Hosted on Acast. See acast.com/privacy for more information.

    2 hr 1 min
  • I Am Becoming More Present in My Steps

    In this episode, we take you on a serene journey through 8 hours of rainy nights accompanied by gentle thunder. Discover how listening to the soothing sounds of rain and distant thunder can help you unwind, reduce stress, and improve your mental well-being. We explore various ways to incorporate these calming sounds into your daily routine, whether you’re looking to enhance your meditation practice, improve your sleep quality, or simply find a moment of tranquility in a busy day.

    Take a few minutes to immerse yourself in the relaxing ambiance of a gentle thunderstorm. These moments of calm can significantly impact your overall sense of peace and balance.

    Join us next time as we continue to explore more pathways to relaxation and inner peace.

    DISCLAIMER:

    This episode may be ad-supported and you can support us financially by subscribing as little as $5 a month on our Patreon page or on Apple Podcast Subscriber-Only Audio.

    This subscription plan comes with an ad-free weekly podcast, plus a few more extras like exclusive Podcast promos and early access to certain episodes that are not published everywhere till the following week.

    Check our Patreon here: http://go.thehustle.studio/patreon

    or in Apple Podcasts app, just click here: http://go.thehustle.studio/subscribe

    Thank you so much for your generosity!

    Connect with Us:

    https://www.facebook.com/hustlestudiosinc

    Episode is Brought to you by:

    Noota - The best transcription and AI Meeting Zoom Alternative!

    Sign Up here: https://noota.cello.so/MfzMQhRASVY

    Also brought to you by:

    Moxie - The Moxie app is designed specifically for freelancers and small business owners. It provides a suite of tools to manage various aspects of your freelance business, including:

    1. Invoicing: Create professionally-done invoice templates and get paid faster.
    2. Client Relationship Management (CRM): Keep track of client information, agreements, and communication.
    3. Project Management: Organize tasks, files, and notes in one centralized place.
    4. Expenses: Manage your business expenses.
    5. Proposals and Contracts: Create and manage proposals and contracts.
    6. Time Tracking: Efficiently manage your time.

    Whether you're handling client projects, agreements, or invoices, Moxie aims to simplify your freelance workflow. You can use it on-the-go via the mobile app. Give it a try and see how it can streamline your business! 😊

    Learn more about Moxie on their website: Moxie | Built for freelancers.

    Help Us at no cost and be updated immediately with new episodes by going to your Podcast Settings and turning on the auto-download all new episodes or all episodes.



    Support this podcast at β€” https://redcircle.com/sleep-calming/exclusive-content

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 1 min
  • I Choose to Reduce Unneeded Effort

    In this episode of the "Be Calm and Relax Podcast," we immerse ourselves in the soothing blend of thunderstorms and ocean breezes. Discover how the harmonious sounds of nature can be a powerful aid for relaxation and mental well-being. We delve into techniques for incorporating these calming sounds into your daily routine, helping you find peace amidst the chaos.

    Take a moment for yourself each day, even if it’s just a few minutes of listening to the serene combination of thunder and ocean waves. These tranquil moments can significantly improve your mental health and overall well-being.

    Join us next time as we continue our path to serenity and relaxation.

    DISCLAIMER:

    This episode may be ad-supported and you can support us financially by subscribing as little as $5 a month on our Patreon page or on Apple Podcast Subscriber-Only Audio.

    This subscription plan comes with an ad-free weekly podcast, plus a few more extras like exclusive Podcast promos and early access to certain episodes that are not published everywhere till the following week.

    Check our Patreon here: http://go.thehustle.studio/patreon

    or in Apple Podcasts app, just click here: http://go.thehustle.studio/subscribe

    Thank you so much for your generosity!

    Connect with Us:

    https://www.facebook.com/hustlestudiosinc

    Episode is Brought to you by:

    Noota - The best transcription and AI Meeting Zoom Alternative! Sign Up here: https://noota.cello.so/MfzMQhRASVY

    Also brought to you by:

    ~ Moxie - The Moxie app is designed specifically for freelancers and small business owners. It provides a suite of tools to manage various aspects of your freelance business, including:

    1. Invoicing: Create professionally-done invoice templates and get paid faster.
    2. Client Relationship Management (CRM): Keep track of client information, agreements, and communication.
    3. Project Management: Organize tasks, files, and notes in one centralized place.
    4. Expenses: Manage your business expenses.
    5. Proposals and Contracts: Create and manage proposals and contracts.
    6. Time Tracking: Efficiently manage your time.

    Whether you're handling client projects, agreements, or invoices, Moxie aims to simplify your freelance workflow. You can use it on-the-go via the mobile app. Give it a try and see how it can streamline your business! 😊

    Learn more about Moxie on their website: Moxie | Built for freelancers.

    Help Us at no cost and be updated immediately with new episodes by going to your Podcast Settings and turning on the auto-download all new episodes or all episodes.



    Support this podcast at β€” https://redcircle.com/sleep-calming/exclusive-content

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 1 min
  • I Let My Mind Rest Between Ideas

    In this special bonus episode, immerse yourself in the tranquil sounds of gentle rain and distant thunder. Designed specifically to help alleviate anxiety and promote relaxation, this 8-hour audio experience will transport you to a place of peace and calm. Whether you're looking to unwind after a long day or seeking a serene background for meditation or sleep, these natural sounds can provide the perfect escape.

    Take a moment for yourself and let the soothing rhythm of rain and the distant rumble of thunder wash away your stress. It's these small moments of calm that can significantly improve our well-being.

    Tune in next time as we continue our journey towards inner peace and tranquility.

    DISCLAIMER:

    This episode may be ad-supported and you can support us financially by subscribing as little as $5 a month on our Patreon page or on Apple Podcast Subscriber-Only Audio.

    This subscription plan comes with an ad-free weekly podcast, plus a few more extras like exclusive Podcast promos and early access to certain episodes that are not published everywhere till the following week.

    Check our Patreon here: http://go.thehustle.studio/patreon

    or in Apple Podcasts app, just click here: http://go.thehustle.studio/subscribe

    Thank you so much for your generosity!

    Connect with Us:

    https://www.facebook.com/hustlestudiosinc

    Episode is Brought to you by:

    Noota - The best transcription and AI Meeting Zoom Alternative!

    Sign Up here: https://noota.cello.so/MfzMQhRASVY

    Also brought to you by:

    Moxie - The Moxie app is designed specifically for freelancers and small business owners. It provides a suite of tools to manage various aspects of your freelance business, including:

    1. Invoicing: Create professionally-done invoice templates and get paid faster.
    2. Client Relationship Management (CRM): Keep track of client information, agreements, and communication.
    3. Project Management: Organize tasks, files, and notes in one centralized place.
    4. Expenses: Manage your business expenses.
    5. Proposals and Contracts: Create and manage proposals and contracts.
    6. Time Tracking: Efficiently manage your time.

    Whether you're handling client projects, agreements, or invoices, Moxie aims to simplify your freelance workflow. You can use it on-the-go via the mobile app. Give it a try and see how it can streamline your business! 😊

    Learn more about Moxie on their website: Moxie | Built for freelancers.

    Help Us at no cost and be updated immediately with new episodes by going to your Podcast Settings and turning on the auto-download all new episodes or all episodes.



    Support this podcast at β€” https://redcircle.com/sleep-calming/exclusive-content

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 1 min
  • I Trust That I Can Be Calm Now

    In this special bonus episode of the "Be Calm and Relax Podcast," we bring you 8 continuous hours of gentle rain and thunder sounds, meticulously crafted to help you achieve deep, restful sleep. Let the soothing patter of rain and distant rumbles of thunder wash over you, guiding you into a state of complete relaxation. Whether you're looking to unwind after a long day or need some background ambiance to aid your concentration, this episode is perfect for finding peace and tranquility.

    Take a moment to immerse yourself in the natural rhythms of rainfall and allow its calming effects to ease your mind. It's these serene moments that can transform our nights and recharge us for the day ahead.

    Join us next time as we continue our exploration of sounds and techniques for achieving inner calm and relaxation.

    DISCLAIMER:

    This episode may be ad-supported, and you can support us financially by subscribing for as little as $5 a month on our Patreon page or on Apple Podcast Subscriber-Only Audio.

    This subscription plan comes with an ad-free weekly podcast, plus a few more extras like exclusive Podcast promos and early access to certain episodes that are not published everywhere till the following week.

    Check our Patreon here: http://go.thehustle.studio/patreon

    or in Apple Podcasts app, just click here: http://go.thehustle.studio/subscribe

    Thank you so much for your generosity!

    Connect with Us:

    https://www.facebook.com/hustlestudiosinc

    Episode is Brought to you by:

    Noota - The best transcription and AI Meeting Zoom Alternative!

    Sign Up here: https://noota.cello.so/MfzMQhRASVY

    Also brought to you by:

    Moxie - The Moxie app is designed specifically for freelancers and small business owners. It provides a suite of tools to manage various aspects of your freelance business, including:

    1. Invoicing: Create professionally-done invoice templates and get paid faster.
    2. Client Relationship Management (CRM): Keep track of client information, agreements, and communication.
    3. Project Management: Organize tasks, files, and notes in one centralized place.
    4. Expenses: Manage your business expenses.
    5. Proposals and Contracts: Create and manage proposals and contracts.
    6. Time Tracking: Efficiently manage your time.

    Whether you're handling client projects, agreements, or invoices, Moxie aims to simplify your freelance workflow. You can use it on-the-go via the mobile app. Give it a try and see how it can streamline your business! 😊

    Learn more about Moxie on their website: Moxie | Built for freelancers.

    Help Us at no cost and be updated immediately with new episodes by going to your Podcast Settings and turning on the auto-download all new episodes or all episodes.



    Support this podcast at β€” https://redcircle.com/sleep-calming/exclusive-content

    Hosted on Acast. See acast.com/privacy for more information.

    2 hr 1 min
  • I Am Learning to Soften My Pace

    In this special bonus episode, we're bringing you 8 hours of soothing rain and gentle thunder sounds designed to help you drift into a deep, restful sleep. Let the natural ambiance of rainfall and distant thunder create a tranquil environment, perfect for relaxation and unwinding after a long day.

    Whether you’re looking to improve your sleep quality or simply seeking a moment of peace, this extended episode will provide the serene backdrop you need. So put on your headphones, close your eyes, and let the calming sounds of nature wash over you.

    Join us next time as we continue to explore more ways to bring peace and tranquility into your daily life.

    DISCLAIMER:

    This episode may be ad-supported and you can support us financially by subscribing as little as $5 a month on our Patreon page or on Apple Podcast Subscriber-Only Audio.

    This subscription plan comes with an ad-free weekly podcast, plus a few more extras like exclusive Podcast promos and early access to certain episodes that are not published everywhere till the following week.

    Check our Patreon here: http://go.thehustle.studio/patreon

    or in Apple Podcasts app, just click here: http://go.thehustle.studio/subscribe

    Thank you so much for your generosity!

    Connect with Us:

    https://www.facebook.com/hustlestudiosinc

    Episode is Brought to you by:

    Noota - The best transcription and AI Meeting Zoom Alternative! Sign Up here: https://noota.cello.so/MfzMQhRASVY

    Also brought to you by:

    Moxie - The Moxie app is designed specifically for freelancers and small business owners. It provides a suite of tools to manage various aspects of your freelance business, including:

    1. Invoicing: Create professionally-done invoice templates and get paid faster.
    2. Client Relationship Management (CRM): Keep track of client information, agreements, and communication.
    3. Project Management: Organize tasks, files, and notes in one centralized place.
    4. Expenses: Manage your business expenses.
    5. Proposals and Contracts: Create and manage proposals and contracts.
    6. Time Tracking: Efficiently manage your time.

    Whether you're handling client projects, agreements, or invoices, Moxie aims to simplify your freelance workflow. You can use it on-the-go via the mobile app. Give it a try and see how it can streamline your business! 😊

    Learn more about Moxie on their website: Moxie | Built for freelancers.

    Help Us at no cost and be updated immediately with new episodes by going to your Podcast Settings and turning on the auto-download all new episodes or all episodes.



    Support this podcast at β€” https://redcircle.com/sleep-calming/exclusive-content

    Hosted on Acast. See acast.com/privacy for more information.

    2 hr 1 min

About Your Quiet Moment

From the publisher's feed

Your Quiet Moment is a daily guided meditation and relaxation podcast created to bring calm, clarity, and breathing room into your real life.

Life moves quickly, but you do not have to move at…

Best of Your Quiet Moment

Ranked by our users in the last 21 days

  1. Number 1: The Dairy at Dawn
    3 hr 9 min

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