Your Quiet Moment

Your Quiet Moment

By ColoredJuice Podcast StudioHealth & FitnessMental Health
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    211

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  • Typical duration

    214 min

    per episode

Based on Podcast App listening data

Your Quiet Moment episodes

  • I Am Cultivating More Resilience
    Channel your darkest fears into deep sleep with this gentle ASMR podcast. Sleep Calming and Relaxing ASMR Thunder Rain Podcast features soothing forest rain, minimal beats, and a relaxing lavender haze. Soothe yourself to the point of total relaxation after an anxious day at work or school. Calm your mind and relax your body with Forest Rain ASMR Sound. This is a podcast with 8 calming sounds of rain, thunderstorm, and more. Included in this playlist are high-quality sound recordings of all the sounds of a storm coming to a close. Sleep better at night with these relaxing noises! It’s raining outside, but you are safe and warm in bed. Gentle rain sounds are the only thing that can calm your racing mind. You can close your eyes, feeling the warmth of your blankets while listening to this natural thunderstorm soothing sounds. This is an hour long ASMR experience for sleep aid with minimal beats .



    Support this podcast at — https://redcircle.com/sleep-calming/exclusive-content

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr
  • I Can Be Quiet Moments
    A thunderstorm is one of the most calming sounds for me. I researched rain ASMR and found a sound that includes rain, thunder, and even birds chirping in the background. It's a perfect choice for those who need a relaxing atmosphere to fall asleep at night. Don’t let stress take control of your life, and let sleep calm you down. Sleep tight and wake up refreshed with this soothing ASMR thunder rain podcast. Use the dripping rain sounds to help you fall asleep faster and stay asleep longer. You can make these sounds a part of your bedtime routine to work on relaxation techniques that will help you sleep better every night. SAVE YOUR SLEEP! The Sleep Calming and Relaxing ASMR Thunder Rain Podcast is the best relaxation to sleep you have ever heard. Don't know what ASMR is? It's a soothing, calming electrical sensation that helps relieve stress, headaches, chronic pain and more.



    Support this podcast at — https://redcircle.com/sleep-calming/exclusive-content

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 1 min
  • I Am Becoming Listen to My Needs Without Fear

    All of your day's troubles disappear when you enjoy the soothing sound of a thunderstorm. Hear the rain droplets falling, and feel your heart rate slow down as you become more mindful of everything around you. These sounds may help to promote relaxation, healing, and sleep which is why they are so popular among ASMR community members on Spotify. The sound of rain and thunder in your ears, with minimal beat music in the background, will have you sleeping like a baby. This is a relaxing ASMR recording that allows you to relax and get ready for bed by listening to gentle rainfall on the window or on an open roof. You can hear subtle thunderclaps in the distance every once in a while; it's enough to make your subconscious want to drift off into sleep without any worries.

    Join me on an ASMR rainfall evening with the sound of thunder in the background. I'll take you through a soothing, calming experience while managing to maintain your focus with minimal beat music playing softly in the background.



    Support this podcast at — https://redcircle.com/sleep-calming/exclusive-content

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 1 min
  • I Am Finding Peace Within
    Sleep with the sound of thunder and lightning playing in your ears. Sleep tight with a sense of security knowing that these sounds will lull you to sleep, and keep you asleep all night long. This ASMR Thunder Rain Podcast is perfect for people who have difficulty sleeping, or need something to listen to while meditating for sleep. This ASMR podcast is a good choice for that night time relaxation you've been looking for. Background rain and thunder sound with minimal lo fi music in the background.



    Support this podcast at — https://redcircle.com/sleep-calming/exclusive-content

    Hosted on Acast. See acast.com/privacy for more information.

    2 hr 1 min
  • I Am Becoming My Heart

    Discover the purity of deep sleep and relaxation with this soothing podcast. Sleep Calm and Relaxing ASMR Rain and Thunder Podcast features a calming voice, rain (realistic sound), thunder (realistic sound) and soft jazz music in the background. The ASMR nature sounds will send you into blissful moments while winding down your day. Get the sleep you need with rain and thunder sounds that are mixed with soft jazz music in the background! Whether you're looking for help falling asleep, want to take a nap, or need something soothing to listen to before bedtime, this is the podcast for you.


    Sleep is a natural state of rest. Sleep is designed to help your body and mind recover from the physical stress of the day. Relaxing while sleeping means that you can wake up feeling refreshed, invigorated, and happy! Play some soft jazz music in the background while listening for a sleep experience like no other.



    Support this podcast at — https://redcircle.com/sleep-calming/exclusive-content

    Hosted on Acast. See acast.com/privacy for more information.

    2 hr 1 min
  • I Am Cultivating Feel at Ease

    The Sound of Rain and Thunder!! The podcast that will fall you asleep. Hear the calming and relaxing sounds as you gently fall asleep. Prevent anxiety with soothing music. Perfect for relaxation, meditation, studying and focusing. There is a small and short ad before the end of this podcast to help us creating more.

    Rainy days, thunder storm sounds, rain sounds, rain and thunder sounds, rain storm sounds. These are all terms which are thrown around the internet a lot. So much so, that they all begin to blend into one. Rain and Thunder sounds are however, different.


    It may help to think of them in the metaphorical sense. Rain is the sound which is produced when water is falling down from the sky. Thunder is the sound which is made from the clashing of lightning and thunder together. These two sounds are distinct. That is why we use the term Rain and Thunder, to differentiate the two sounds. Most of the time people record the Rain and then the Thunder to go with it. This is fine but it makes it more difficult for you to find both at once.


    So, how does one record the two sounds and then put them together and make rain storm sounds? What you will need are a couple of microphones, a mixing desk and the ability to edit pieces together.


    Preparing your microphones

    The first thing you should do is prepare your microphones. If you are going to record the rain you will need a decent pair of microphones. Make sure that the microphones are very close to you, this will help with the effect.


    Second, turn off any amplification or echo on the microphones. We recommend using a 1/3′′ to 1/8′′ cable to connect the microphone(s) to your mixing desk. This will allow the microphone to be amplified with a separate channel.


    Third, run the microphones through a 1/8′′-1/4′′ audio splitter. This will allow one channel of the mix to be sent to the microphone and the other channel to be sent to the mixing desk.


    Fourth, record the rain hitting the microphone.


    Fifth, once it has stopped, record the thunder.


    Sixth, once your thunder has faded away, record the rain again.


    Seventh, once the rain has stopped, process both channels and then put them together.


    There you have it, rain and thunder sounds. It is very simple to do. It is being conducted on a professional level. That being said, even professionals get it wrong sometimes and fail to record the relevant sound and combine them in the right way.


    Have you ever heard a recording which has had the rain drowned out by the thunder or vice versa? That is not a good sound. Pure rain storm sounds are one of the best sounds to have on a stage. There is nothing better to hear than someone in the back row dancing to the music, soothed by the sound. They might not know what is actually going on but they are enjoying themselves. That is what keeps the audience clapping for more.


    So, next time you go to a performance of a band which plays loud music, make sure that you have an ear towards the back. It could be that a group at the back will make your ears pop, but it is worth it.



    Support this podcast at — https://redcircle.com/sleep-calming/exclusive-content

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 1 min
  • I Allow My Inner Stability

    TURN OFF THE LIGHT AND LET YOUR MIND RELAX AND SLOWLY FALL ASLEEP WITH THIS EPISODE. FEATURING RAIN AND THUNDER WITH SOFT MUSIC AT THE BACKGROUND. I HOPE YOU ENJOY THIS ASMR PODCAST.

    If you are looking for a quiet place to do your work or relax and unwind, then a rainy day is a fantastic choice. There is something about the water, the weather, the thunder and the rain that makes a rainy day peaceful and quiet.

    It is often in our work and personal lives that we need to be at peace for long periods. For some of us, work creates a good home life balance. For others, work can be very stressful and leave them with little time to unwind. When work gets to be too much, it is often difficult to find the time to relax and unwind.

    What better way to unwind than to record the rain and thunder and play it back? If you are asleep, the gentle noise of the rain will be enough to relax you to sleep. If you are awake, the gentle rain, if you have played it at a low volume, will all be you need.

    You don’t have to live in a huge building to find a quiet place. Sitting on a comfortable chair in the garden or balcony can allow you the areas needed to enjoy the music.



    Support this podcast at — https://redcircle.com/sleep-calming/exclusive-content

    Hosted on Acast. See acast.com/privacy for more information.

    52 min
  • I Am Learning to Breathe Gently

    This episode features the calming rain and thunder sounds to help you fall asleep. Those who are like me really needs this. I wanted to fall asleep easily so I listen to these kinds of sounds. Turn on the aircon and close your windows and lights and let this podcast led you to sleep.

    ASMR is an acronym which stands for Autonomous Sensory Meridian Response. ASMR is a sensory experience that triggers a positive feeling when to stimulated by sounds or movements.


    Some people love the feeling of complete relaxation created by ASMR. The most relaxing ASMR videos include;

    • The sound of someone whispering

    • Artificial rain

    • Someone whispering in the ear

    • Very soft sounds

    • Soft hand movements

    • Someone brushing their hair

    • Someone combing their hair

    • Someone eating

    • Someone eating food at a table

    • Someone eating food in the kitchen/dining room

    • Someone eating food with their mouth

    • Someone doing makeup

    • Someone writing using a fountain pen

    • Someone writing on a computer

    • Someone eating an apple

    • Someone clapping

    • Someone blowing out a birthday candle

    • Some people whistling

    • A pencil being tapped/scratched against a keyboard

    • Someone washing dishes or plates

    • Someone brushing their teeth

    • Someone washing their hands

    • Someone tapping their chin


    Others feel a pleasurable tingle on the back of their neck or a slight warm feeling. There are some videos that are less likely to trigger the great feeling of relaxation, for example someone using their voice loudly, someone shouting at you or someone who talks very fast.


    Some people say there that ASMR relaxes them and helps them fall asleep.


    It is believed that ASMR can trigger a pleasurable feeling in part of your brain called the primary motor cortex (PMc). The PMc controls things like pain, breathing, automatic processes, and more. Some researchers believe this area in the brain is larger in many people, leading to a harder time getting to sleep.


    Some Advice


    So, if you are having difficulty getting to sleep, try try listening to podcasts like this that you find relaxing!



    Support this podcast at — https://redcircle.com/sleep-calming/exclusive-content

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr
  • 4-29 Soothing, Tranquilising Sounds That Promote Peace, Relaxation and Sleeplessness
    This episode is ad-supported and you can support us financially by subscribing as little as $5 a month on our Patreon page. This subscription plan comes with an ad-free weekly podcast, plus a few more extras like exclusive Podcast promos and early access to certain episodes that are not published everywhere till the following week. Check our Patreon here: https://www.patreon.com/join/hustlestudios/checkout?rid=4127472


    Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus



    Our ASMR Thunder Rain Podcast is the perfect way to wind down and relax before sleep. Gently fall asleep to relaxing rain sounds and the sound of gentle thunder. Perfect for study, meditating, concentration, focus, relaxation. Listen before bed, during the day, or any time you need a chill. ASMR Thunder Rain Podcast is designed to help you drift off to sleep, enjoy deep relaxation, reduce anxiety, focus, and sleep better.



    The ASMR Thunder Rain Podcast is perfect for relaxation, meditation, studying, concentration, focus, relaxation and is designed specifically for those who suffer from anxiety, stress, insomnia, and have trouble falling asleep. ASMR Thunder Rain Podcast is carefully crafted by our ASMR podcaster using sound from outdoor rainstorms and thunder storms to create the ultimate relaxing and meditative experience.



    Listen to Thunder Rain Podcast as you wind down and relax before bed, or when you just need a chill to relieve stress, anxiety, and fall asleep faster.

    The Sleep Calming and Relaxing ASMR Thunder Rain Podcast is perfect for studying, meditation and focus. Listen each episode and fall asleep with the calming and relaxing sounds of ASMR. It's perfect for relaxation, meditation, studying and focusing.
    8 hr 6 min
  • I Am Growing Safe Spaces Without Doubt
    This Sleep Calming and Relaxing ASMR Thunderstorm Podcast is perfect for people who need to relax and de-stress. The gentle sounds of thunder and rain can help you calm down and get a good night's sleep.



    Support this podcast at — https://redcircle.com/sleep-calming/exclusive-content

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 1 min

About Your Quiet Moment

From the publisher's feed

Your Quiet Moment is a daily guided meditation and relaxation podcast created to bring calm, clarity, and breathing room into your real life.

Life moves quickly, but you do not have to move at…

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