226. It’s human to want to change things about your body. Everyone has imperfections and flaws. Everyone has parts of themselves that they are working on or trying to embrace or change. When you think about your relationship with your body, what are you resisting? Instead of resistance, what if you got curious instead and began to practice self-compassion? Might  self-compassion bring about transformation? Tune in this week as I discuss our relationship with our body and the concept that what you accept transforms and dissolves. 

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