Your Sleep Guru Podcast

By Clara StarrAlternative Health Health & Fitness Mental Health Religion & Spirituality Spirituality

Favorites
171
Followers
Typical duration
47 min
per episode

Based on Podcast App listening data

Your Sleep Guru Podcast episodes

June 16, 2020 Peaceful in Portugal | A Sleep Story from The Iberian Peninsula
Do you need some peace and calm? If you do, please try listening to this guided meditative visualization where you will discover the dreamy cliffs of the Atlantic coast of Portugal near Nazaré.
If Your Sleep Guru Podcast is helping you relax and sleep, you can support the show in a few ways! First, hit that follow button to stay up-to-date on all the latest episodes. And if you have a moment, please leave a review here. Your feedback helps others discover the show for help with their sleep.
For an even more immersive experience, download the Your Sleep Guru App from the app store. With the app, you can access ad-free episodes, exclusive content and more!
Lastly, if you're looking for an even deeper relaxing experience, try listening to the podcast with headphones on. The audio is designed to help you unwind and drift asleep. So whether you're struggling with insomnia or need help relaxing at the end of a long day, the Your Sleep Guru Podcast is here to help. Thanks for listening!
26 min
June 09, 2020 Pura Vida in the Rainforest
This is a guided nature-based meditative visualization through a tropical rainforest. Follow the path through a jungle to the tranquil Pacific Ocean and then relax in a unique place.
**While listening to the Your Sleep Guru podcast, please make sure you are in a safe space, not operating any vehicle or heavy machinery.**
Support the show (https://www.patreon.com/bePatron?u=27173112)
26 min
June 02, 2020 Skinny Dip Falls | A Guided Visualization for Sleep
This guided sleep story is based on a wander to a waterfall deep within the forest of the Appalachian Mountains.
If Your Sleep Guru Podcast is helping you relax and sleep, you can support the show in a few ways! First, hit that follow button to stay up-to-date on all the latest episodes. And if you have a moment, please leave a review here. Your feedback helps others discover the show for help with their sleep.
For an even more immersive experience, download the Your Sleep Guru App from the app store. With the app, you can access ad-free episodes, exclusive content and more!
Lastly, if you're looking for an even deeper relaxing experience, try listening to the podcast with headphones on. The audio is designed to help you unwind and drift asleep. So whether you're struggling with insomnia or need help relaxing at the end of a long day, the Your Sleep Guru Podcast is here to help. Thanks for listening!
24 min
May 26, 2020 Blissed in Iceland | A Nature-Based Guided Visualization for Sleep and Calm
This guided nature-based meditation is through a magical part of the western Icelandic countryside.
Your Sleep Guru Podcast is now available on a dedicated app! Download it from the app store and enjoy ad-free listening, exclusive courses, behind-the-scenes content, and more.
Another way you can support the podcast is to Buy Me a Coffee
buymeacoffee.com/YourSleepGuru
Please leave a review at https://ratethispodcast.com/sleepguru and let me know how Your Sleep Guru Podcast has contributed to your relaxation and sleep. Your feedback fuels the creation of more episodes.
Thank you for being part of the community, and may your dreams be as soothing as the landscapes we explore together. Sleep well, dear listeners.
27 min
May 19, 2020 The Way to Shambala
Somewhere, beyond Tibet, lies a mythical paradise of universal harmony and ineffable peace known as Shambala. This guided visualization is based on the path to Shambala.
**While listening to the Your Sleep Guru podcast, please make sure you are in a safe space, not operating any vehicle or heavy machinery.**
Support the show (https://www.patreon.com/bePatron?u=27173112)
17 min
May 05, 2020 Sombrero Island | A Meditative, Guided Visualization for Sleep
Sail through the Sea of Cortez to Sombrero Island. You will encounter whales, dolphins, and other sea creatures along the way.
If Your Sleep Guru Podcast is helping you relax and sleep, you can support the show in a few ways! First, hit that follow button to stay up-to-date on all the latest episodes. And if you have a moment, please leave a review here. Your feedback helps others discover the show for help with their sleep.
For an even more immersive experience, download the Your Sleep Guru App from the app store. With the app, you can access ad-free episodes, exclusive content and more!
Lastly, if you're looking for an even deeper relaxing experience, try listening to the podcast with headphones on. The audio is designed to help you unwind and drift asleep. So whether you're struggling with insomnia or need help relaxing at the end of a long day, the Your Sleep Guru Podcast is here to help. Thanks for listening!
30 min
April 28, 2020 The City Sleeps | A Sleep Story of Quarantine
Our stay-at-home experiences were not universal, but we shared some things in common, such as empty streets, clear skies, wildlife returning to our towns, and a feeling of time suspended before a new normal. No one yet knows what that new normal is. In this episode, we will explore the sleeping city.
If Your Sleep Guru Podcast is helping you relax and sleep, you can support the show in a few ways! First, hit that follow button to stay up-to-date on all the latest episodes. And if you have a moment, please leave a review here. Your feedback helps others discover the show for help with their sleep.
For an even more immersive experience, download the Your Sleep Guru App from the app store. With the app, you can access ad-free episodes, exclusive content and more!
Lastly, if you're looking for an even deeper relaxing experience, try listening to the podcast with headphones on. The audio is designed to help you unwind and drift asleep. So whether you're struggling with insomnia or need help relaxing at the end of a long day, the Your Sleep Guru Podcast is here to help. Thanks for listening!
If Your Sleep Guru Podcast is helping you relax and sleep, you can support the show in a few ways! First, hit that follow button to stay up-to-date on all the latest episodes. And if you have a moment, please leave a review here. Your feedback helps others discover the show for help with their sleep.
For an even more immersive experience, download the Your Sleep Guru App from the app store. With the app, you can access ad-free episodes, exclusive content and more!
Lastly, if you're looking for an even deeper relaxing experience, try listening to the podcast with headphones on. The audio is designed to help you unwind and drift asleep. So whether you're struggling with insomnia or need help relaxing at the end of a long day, the Your Sleep Guru Podcast is here to help. Thanks for listening!
31 min
April 14, 2020 Escape to the Tropical Island | A Vacation of a Story for Sleep
Take a break from reality to an imaginary tropical island retreat.
Your Sleep Guru Podcast is now available on a dedicated app! Download it from the app store and enjoy ad-free listening, exclusive courses, behind-the-scenes content, and more.
Another way you can support the podcast is to Buy Me a Coffee
buymeacoffee.com/YourSleepGuru
Please leave a review at https://ratethispodcast.com/sleepguru and let me know how Your Sleep Guru Podcast has contributed to your relaxation and sleep. Your feedback fuels the creation of more episodes.
Thank you for being part of the community, and may your dreams be as soothing as the landscapes we explore together. Sleep well, dear listeners.
29 min
April 07, 2020 Temple in the Cherry Blossoms | Find Zen on this Guided Meditation for Sleep
Wander through a Japanese forest to the ancient shrine hidden in an orchard of blooming cherry trees.
Your Sleep Guru Podcast is now available on a dedicated app! Download it from the app store and enjoy ad-free listening, exclusive courses, behind-the-scenes content, and more.
Another way you can support the podcast is to Buy Me a Coffee
buymeacoffee.com/YourSleepGuru
Please leave a review at https://ratethispodcast.com/sleepguru and let me know how Your Sleep Guru Podcast has contributed to your relaxation and sleep. Your feedback fuels the creation of more episodes.
Thank you for being part of the community, and may your dreams be as soothing as the landscapes we explore together. Sleep well, dear listeners.
10 min
March 31, 2020 Dreams of Tulip Fields | A Guided Meditation for Sleep
This nature-based guided meditation experience is a springtime escape in the Dutch countryside. You will bike ride beside fields of tulips and end up at a special place.
If Your Sleep Guru Podcast is helping you relax and sleep, you can support the show in a few ways! First, hit that follow button to stay up-to-date on all the latest episodes. And if you have a moment, please leave a review here. Your feedback helps others discover the show for help with their sleep.
Your Sleep Guru™ is available on Google Play and the Apple App. Store. www.yoursleepguru.com. Your Sleep Guru Podcast™ is an independent podcast written, narrated, produced, and edited by Clara Starr.
12 min