Healthy Love and Money

Your Voice Matters When It Comes To Money In Your Intimate Relationships with Elise Besler


Listen Later

"One of the best ways that I've discovered to broach a hard conversation or something where we might be feeling some kind of way about bringing up a touchy subject is to use the phrase, ‘I have something on my heart that I want to share with you. Are you open to receiving it?’”

 

Our host Ed Coambs takes a transformative journey with voice and embodied leadership coach Elise Besler, as they navigate the intricacies of financial intimacy and the power of self-awareness. Listen in as they discuss the crucial role of the nervous system in not only reclaiming our voice but also in the delicate dance of financial conversations within our most intimate relationships.

 

Discover the surprising ways our nervous system influences our communication and stress responses, often linked to past traumas. With a touch of humor and real-life examples, this episode highlights the importance of recognizing our body's intelligence in emotional regulation. You'll learn the art of creating felt safety in conversations, a key to authentic expression, especially when the topic turns to money matters in couples' therapy. Elise's expertise brings to light the necessity of daily practices to bolster resilience against life's stressors.

 

Ed and Elise round off this enlightening discussion by addressing the often-overlooked concept of financial intimacy. With practical advice and relatable scenarios, they guide us through initiating challenging money discussions, emphasizing the need for consent and emotional regulation.

 

 

Key Topics:

  •  Integrating Talk Therapy with Somatic Therapy (01:30)
  •  Regulation, Co-Regulation, and Codependence (14:18)
  •  Co-Regulation and Singing (19:00)
  •  Using Somatic Work to Approach Difficult Conversations (24:42)
  •  Nervous System Regulation and its Impact on Money Conversations (33:11)
  •  Attachment Styles, Nervous System Regulation, and Parenting (38:55)
  •  Nervous System, Emotions, and Bonding with Family Members (43:32)

  •  

     

    Resources:

    • EliseBesler.com
    • Elise on IG
    • Anchored (book by Deborah A. Dana)
    • Trauma Rewired (Podcast)

    •  

       

       

      Connect With Healthy Love and Money:

      1.   Schedule your free 30-Minute Discovery Call About Therapy-Informed Financial Planning™.
      2.   Learn about your money and attachment style with this short Attachment Style Quiz.
      3.   Buy the Double Award Winning Book: The Healthy Love and Money Way. 
      4.   Hit Follow on Your Favorite Podcast Player To Get the Latest Episodes.

      5. ...more
        View all episodesView all episodes
        Download on the App Store

        Healthy Love and MoneyBy Ed Coambs - Therapy-Informed Financial Planning™

        • 5
        • 5
        • 5
        • 5
        • 5

        5

        17 ratings


        More shows like Healthy Love and Money

        View all
        This American Life by This American Life

        This American Life

        91,149 Listeners

        Retirement Answer Man by Roger Whitney, CFP®, CIMA®, RMA, CPWA®

        Retirement Answer Man

        1,313 Listeners

        The Clark Howard Podcast by Clark Howard

        The Clark Howard Podcast

        5,485 Listeners

        The Marie Forleo Podcast by Marie Forleo

        The Marie Forleo Podcast

        1,662 Listeners

        Stay Wealthy Retirement Podcast by Taylor Schulte, CFP®

        Stay Wealthy Retirement Podcast

        667 Listeners

        The Diary Of A CEO with Steven Bartlett by DOAC

        The Diary Of A CEO with Steven Bartlett

        8,670 Listeners

        Animal Spirits Podcast by The Compound

        Animal Spirits Podcast

        2,014 Listeners

        Ask The Compound by The Compound

        Ask The Compound

        315 Listeners

        Money For Couples with Ramit Sethi by Ramit Sethi

        Money For Couples with Ramit Sethi

        3,394 Listeners

        The Mel Robbins Podcast by Mel Robbins

        The Mel Robbins Podcast

        20,370 Listeners

        Planning & Beyond® by Ashley Quamme

        Planning & Beyond®

        27 Listeners