You’re Not for Everyone

Text Jackie!!!

Losing a loved one is extremely painful and brings out a host of sadness and grief.  Unfortunately, the holiday season can intensify these feelings of loss.  Jackie provides tools to help bring peace and solace while navigating this time.  

Support the show

 Click here to support Jackie's show:  https://www.buymeacoffee.com/jackiehenderson
Website:  www.safesoulcenter.org
Fitness & Dance Website:  www.mistfitness.com
Facebook:  https://www.facebook.com/yourenotforevery1

Text Jackie!!!

The holiday season can become overwhelming with obligations, gift giving, financial strains and much more.  Jackie provides tools to create a holiday season that is joyful and stress free!!!

Support the show

 Click here to support Jackie's show:  https://www.buymeacoffee.com/jackiehenderson
Website:  www.safesoulcenter.org
Fitness & Dance Website:  www.mistfitness.com
Facebook:  https://www.facebook.com/yourenotforevery1

Text Jackie!!!

Every day we consume things that can either uplift us or bring us down.  Social media, food, energy, alcohol and the news are just a few of the things people tend to consume on a daily basis.  Jackie shares how these things affect our spirit, mind, and physical health.  She inspires us to audit our daily consumption and encourages us to make good choices so we can live our best lives.  

Support the show

 Click here to support Jackie's show:  https://www.buymeacoffee.com/jackiehenderson
Website:  www.safesoulcenter.org
Fitness & Dance Website:  www.mistfitness.com
Facebook:  https://www.facebook.com/yourenotforevery1

Text Jackie!!!

Anyone who has had someone they care about commit suicide knows there are always so many unresolved questions.  Also, there are people around us who may be experiencing suicidal ideation and feel unseen and unsupported.  Jackie shares several reasons why a person may choose suicide and she provides language to help support people through the loss.  She also provides language to help be a support to someone who may be living with suicidal ideation. 
Suicide & Crisis Lifeline:  Call or Text 988

Support the show

 Click here to support Jackie's show:  https://www.buymeacoffee.com/jackiehenderson
Website:  www.safesoulcenter.org
Fitness & Dance Website:  www.mistfitness.com
Facebook:  https://www.facebook.com/yourenotforevery1

Text Jackie!!!

More than half of the country voted Donald Trump into presidency, but there are many people who did not vote for him and are left baffled at how this could happen.  How can a man who has such a bad character and no moral compass be chosen for the one of the biggest seats in the world.  Jackie shares her thoughts on how this happened and it is called moral disengagement.   This discussion brings some insight as to why so many people wanted this man back in office.   

Support the show

 Click here to support Jackie's show:  https://www.buymeacoffee.com/jackiehenderson
Website:  www.safesoulcenter.org
Fitness & Dance Website:  www.mistfitness.com
Facebook:  https://www.facebook.com/yourenotforevery1

Text Jackie!!!

Transformational leaders know how to encourage, inspire and motivate people to perform in ways that create meaningful change.  Martin Luther King Jr is a transformational leader.  Steve Jobs is a transformational leader.  These leaders have charisma and their messages are timely.  However, this power can also be used by adverse leaders to create change that is self-serving through manipulation and fear.  Jackie explains both styles of transformational leadership and why it is so important to be discerning.  

Support the show

 Click here to support Jackie's show:  https://www.buymeacoffee.com/jackiehenderson
Website:  www.safesoulcenter.org
Fitness & Dance Website:  www.mistfitness.com
Facebook:  https://www.facebook.com/yourenotforevery1

Text Jackie!!!

Love bombing  involves a person going above and beyond for you in an effort to manipulate you into a relationship with them. It looks different for every person, but it usually involves some form of excessive flattery, gift giving, and praise.  Jackie shares how love bombing  is a form of psychological manipulation that tries to win people over so that the love bomber can get THEIR needs met.  

Support the show

 Click here to support Jackie's show:  https://www.buymeacoffee.com/jackiehenderson
Website:  www.safesoulcenter.org
Fitness & Dance Website:  www.mistfitness.com
Facebook:  https://www.facebook.com/yourenotforevery1

Text Jackie!!!

For many of us, our pets bring us happiness, companionship and a sense of purpose. Dogs specifically have been proven to reduce stress, anxiety and depression, ease loneliness, encourage exercise, and improve your overall health.  Jackie shares her experience of having rescued her dog Zola and all the benefits that came with that choice.  

Support the show

 Click here to support Jackie's show:  https://www.buymeacoffee.com/jackiehenderson
Website:  www.safesoulcenter.org
Fitness & Dance Website:  www.mistfitness.com
Facebook:  https://www.facebook.com/yourenotforevery1

Text Jackie!!!

Hate seems to be overtaking over our country and it only seems to be intensifying.  Jackie explains the root of hatred and how it differs from anger.  She explains why some people are more prone to hatred and how a bandwagon mentality can validate hate.  She also provides tools to help when dealing with hateful people and how to work on any hatred within yourself.  

Support the show

 Click here to support Jackie's show:  https://www.buymeacoffee.com/jackiehenderson
Website:  www.safesoulcenter.org
Fitness & Dance Website:  www.mistfitness.com
Facebook:  https://www.facebook.com/yourenotforevery1

Text Jackie!!!

Lisette's son seemed to be a young adult thriving in the world.  He had friends and a wonderful family.  He was living in Berlin exploring life and enjoying his career.  But depression and perfectionism seemed to have gotten the best of him.  He chose to end of his life.  Lisette shares Patrick's life & decision with us as well as her journey toward coming to terms with his decision.  She also shares what helped navigate the grieving process.

Support the show

 Click here to support Jackie's show:  https://www.buymeacoffee.com/jackiehenderson
Website:  www.safesoulcenter.org
Fitness & Dance Website:  www.mistfitness.com
Facebook:  https://www.facebook.com/yourenotforevery1