Yours gratefully

In this episode, I will talk about the steps to take to love yourself again after a toxic relationship. As mentioned, enroll in the 21 Day Self Love Course now. Also, you can read the blog post here.

Our body deserves a lot of love and appreciation from us. Sadly, most of us fail to give it what it deserves and insttead spend time criticizing it. Let's do better. Here is an affirmations session to create positive body image and honor the thing that gives us life.

Here is Alina's magical story about attracting your dreams, big and small, to your life with gratitude, self-belief and patience. It's about knowing that every problem has a solution and that carrying yourself through life with a positive mindset is a choice that we all can make. Read the transcript here: https://bit.ly/3zegs4f

Not feeling good enough is so common, I wonder what went wrong for all of us. How did we end up measuring ourselves so much that we started to feel that something is lacking in us? In times like these, here are the 7 things that you should remember. You can also read the blog post here.

It's fundamental to take care of our health and have positive thoughts about it. It's so empowering to be your own well-wisher! Here is an affirmation session dedicated to good health. Hope you enjoy it!

A story of how simple conversations can lead to magnificent changes, how we have to power to become better versions of ourselves by making healthy choices, and how instilling empowering behaviours in children is one of the greatest ways to shape the future we want to live in. Read transcript here: https://bit.ly/3hgMC94

It feels great to be grateful. On the good and eventful days, gratitude flows seamlessly like a stream, and if you keep a gratitude journal, it won’t take you long before you start writing about the things that make your heart rejoice. But, like life, the gratitude practice is not an eternal upward slope. Even the best of us will feel challenged as struggles dim our energy to appreciate the many blessings we have. Here's how you can feel grateful when it's hard to find anything to be grateful for. You can also read the blog post here.

Give yourself the love that you deserve with positive self-love affirmations.

Here is Shealing's story about being persistent towards self-care and helping yourself until healing embraces you. Read the transcript here: https://bit.ly/3mMdoKe

We all want to feel happy. But, what is way to experience it truly? You can also read the blog post here.