In this week’s FRIDAY FIELD NOTES, Ryan Michler discusses his own struggles over the past year, lessons he has learned along the way, and how men can implements those lessons in their own lives. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.

SHOW HIGHLIGHTS

• Sharing your struggles gives people permission to do the same
• We know the right thing to do, its just hard to do it
• When you slip up, you have to ask “what am I going to do now?”
• Not everyone who praises you is your ally and not everyone who criticizes you is your enemy
• Red flags to let you know you are losing your sovereignty:
1. Arrogance
2. Isolation
3. Stagnation
4. Burning out
5. A loss of meaning and significance
• Solutions to maintain your sovereignty:
1. Having a vision for yourself
2. Execute
3. Evaluate your assets and resources
4. Conduct after action review

 

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Order Ryan's new book, The Masculinity Manifesto.

 

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