This week, Wrestling Mindset founder Gene Zannetti sits down with New York State Champion Zack Ryder.

Together, they talk about roadblocks that every wrestler faces, the difference between focusing on technique over live drilling, and how the hardest opponents to beat are the ones with nothing to lose.

Timestamps:

0:31 - From New York to Penn State

1:58 - Technique over hard drilling

2:33 - Growing with Wrestling Mindset

5:16 - Wrestling roadblocks

6:10 - The ones with nothing to lose are the hardest to beat

8:15 - Wrestling is fun, first and foremost

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