Zac and Jay are keeping it in-house this time, pulling back the curtain on the podcast’s growth and the community they’re working to build. With a plant doling out life lessons and Zac’s self-imposed social media ban (for now), they dive into how stepping back from the online world has been a game-changer for his mental health. They also get real about marijuana – why it’s not always as harmless as it seems, especially for younger people. Plus, they discuss the work it takes to break bad habits, find joy, and take care of yourself, even when life gets busy.

Connect with Zac

https://www.instagram.com/zwclark/

https://www.linkedin.com/in/zac-c-746b96254/

https://www.tiktok.com/@zacwclark

https://www.strava.com/athletes/55697553

https://twitter.com/zacwclark

If you or anyone you know is struggling, please do not hesitate to contact Release Recovery:

(914) 588-6564

releaserecovery.com

@releaserecovery