Zelos Podcast

Rock talks to Brian Hill, DPT, CSCS about his experience taking a blind Navy veteran up to the summit of Mount Everest. Click the subscribe button and tell two friends about Zelos.

TIME STAMPS

1:30 Brain Hill and long distance paddling

5:30 Guiding a blind Navy veteran up Mount Everest

8:30 Climbing Mount Denali as a warm up

14:00 Death Valley to Mount Whitney

16:00 Biking from the ocean to the Nepali border

22:00 Avoiding extremist groups

24:00 Trouble at the Nepali/Indian border

28:00 Reaching Everest base camp

34:00 Waiting to summit Everest

38:00 Summiting Mount Everest

44:00 Climbing the tallest mountains in all 7 continents

47:00 Next stop, the North Pole

50:00 Ride A Wave organization

GET TO KNOW BRIAN HILL

INSTAGRAM: https://www.instagram.com/bhill117/

SIGHTLESS SUMMITS: https://www.sightlesssummits.com/

GET TO KNOW ROCKY SNYDER

MEET: Visit the Rocky's online headquarters: RockySnyder.com

READ: Grab a copy of his new "Return to Center" book: ReturntoCtr.com

INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/

FACEBOOK: https://www.facebook.com/rocky.snyder.77

LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/

TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rockysfitnesscenter.com/

INSTA: https://www.instagram.com/rockysfitnesssc/

FACEBOOK: Facebook.com/RockysFitnessCenter

Rock talks with one of the youngest Head Athletic Trainers in professional sports, Matt Murphy with the Houston Dynamo. Find out his this young upstart manages to keep his MLS players on the pitch. Click subscribe while you're at it.

REGISTER FOR ROCK'S WEDGE WORKSHOP: https://clients.mindbodyonline.com/ASP/adm/main_enroll.asp?studioid=33657&tg=42&vt=143&lvl=&stype=-107&view=day&trn=0&page=&catid=&prodid=&date=8%2f31%2f2023&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&tabID=107

TIME STAMPS

1:30 Matt Murphy’s road to the MLS

5:30 Being the youngest Head Athletic Trainer in the MLS

9:00 Going from Real Salt Lake to the Houston Dynamo

12:00 Pursuing more knowledge 

14:30 Dealing with knee injuries in the MLS

17:30 The art of taping

20:00 What happens on game day?

25:45 Creating buy-in 

27:30 Deciphering flopping and real injuries

29:30 MLS concussion protocols

39:00 Matt Murphy’s biggest challenge

42:00 Evolution of Athletic Training

46:30 Closing advice

GET TO KNOW MATT MURPHY

LINKEDIN: https://www.linkedin.com/in/matt-murphy-ms-atc-lat-ba590185/

INSTA: https://www.instagram.com/mattmurphy64/

HOUSTON DYNAMO: https://www.houstondynamofc.com/

GET TO KNOW ROCKY SNYDER

MEET: Visit the Rocky's online headquarters: RockySnyder.com

READ: Grab a copy of his new "Return to Center" book: ReturntoCtr.com

INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/

FACEBOOK: https://www.facebook.com/rocky.snyder.77

LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/

TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rockysfitnesscenter.com/

INSTA: https://www.instagram.com/rockysfitnesssc/

FACEBOOK: Facebook.com/RockysFitnessCenter

Rock talks to the Mental Skills Coach for the Sacramento Kings. Graham Betchart Hold on to your hats as Graham Betchart blows your minds with some seriously powerful content. Click subscribe now.

REGISTER FOR THE WEDGE WORKSHOP: https://clients.mindbodyonline.com/ASP/adm/main_enroll.asp?studioid=33657&tg=42&vt=143&lvl=&stype=-107&view=day&trn=0&page=&catid=&prodid=&date=8%2f31%2f2023&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&tabID=107

TIME STAMPS

1:00 When Graham began utilizing Mental Skills

5:00 Recent accomplishments and mind blowing events

9:00 Spiritual principles

16:30 Addressing self criticism

22:00 Acceptance is power and energy

25:30 What is real and what is not

30:00 Guiding young NBA players to stay right sized

33:00 Coaching individuals vs teams

38:00 Speaking your truth

41:00 Walk to win with lethal patience

45:00 Daily affirmations and calm focus

50:00 Acceptance and authenticity

53:00 Toughness and vulnerability

GET TO KNOW GRAHAM BETCHART

LINKEDIN: https://www.linkedin.com/in/grahambetchart/

GRAHAM'S MUSIC: https://music.apple.com/us/artist/graham-the-guide/1590784133

SACRAMENTO KINGS: https://www.nba.com/kings

GET TO KNOW ROCKY SNYDER

MEET: Visit the Rocky's online headquarters: RockySnyder.com

READ: Grab a copy of his new "Return to Center" book: ReturntoCtr.com

INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/

FACEBOOK: https://www.facebook.com/rocky.snyder.77

LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/

TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rockysfitnesscenter.com/

INSTA: https://www.instagram.com/rockysfitnesssc/

FACEBOOK: Facebook.com/RockysFitnessCenter

Rock talks to Derrick Nillissen, Physical Therapist of the Phoenix Suns. Listen and subscribe.

REGISTER FOR THE WEDGE WORKSHOP: https://clients.mindbodyonline.com/ASP/adm/main_enroll.asp?studioid=33657&tg=42&vt=143&lvl=&stype=-107&view=day&trn=0&page=&catid=&prodid=&date=8%2f31%2f2023&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&tabID=107

TIME STAMPS

2:00 NBA Summer League for physical therapists

3:00 Derrick’s time with the WNBA Phoenix Mercury 

5:00 Differences between WNBA & NBA

9:00 Derrick Nillissen’s path to the NBA

14:00 Taking a residency after school

17:30 Derrick’s super power and kryptonite

24:00 The new wave of physical therapy

29:00 Meshing rehab, return to performance, and beyond

33:00 Masters of compensation

37:30 Using feedback as a driver

40:00 Best and worst of his career

GET TO KNOW DERRICK NILLISSEN

LINKEDIN: https://www.linkedin.com/in/derricknillissen/

PHOENIX SUNS: https://www.nba.com/suns

GET TO KNOW ROCKY SNYDER

MEET: Visit the Rocky's online headquarters: RockySnyder.com

READ: Grab a copy of his new "Return to Center" book: ReturntoCtr.com

INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/

FACEBOOK: https://www.facebook.com/rocky.snyder.77

LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/

TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rockysfitnesscenter.com/

INSTA: https://www.instagram.com/rockysfitnesssc/

FACEBOOK: Facebook.com/RockysFitnessCenter

Rock talks to Brian Schulman, Director of Sports Medicine & Rehabilitation for the Oakland Athletics. Be sure to hit the subscribe button. Click HERE for continuing education courses Rock has developed.

TIME STAMPS

1:00 Brian Schulman and the Oakland A’s

3:00 Evolution of performance directing

9:00 Brian Schulman’s passion for training

17:00 Going from the Niners to Cal Berkeley to the A’s

25:00 Director of Sports Medicine & Rehabilitation

29:30 Acting as a mediator

33:00 How technology plays a role

37:00 Looking at injury stats

42:00 The differences between teams

47:30 The evolution of treating non-contact injuries

52:00 Brian Schulman’s evolution

56:30 Learning from mistakes

GET TO KNOW BRIAN SCHULMAN

LINKEDIN: https://www.linkedin.com/in/brian-schulman-b2805022a/

OAKLAND A'S: https://www.mlb.com/athletics

GET TO KNOW ROCKY SNYDER

MEET: Visit the Rocky's online headquarters: RockySnyder.com

READ: Grab a copy of his new "Return to Center" book: ReturntoCtr.com

INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/

FACEBOOK: https://www.facebook.com/rocky.snyder.77

LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/

TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rockysfitnesscenter.com/

INSTA: https://www.instagram.com/rockysfitnesssc/

FACEBOOK: Facebook.com/RockysFitnessCenter

In this special episode of the Zelos Podcast, the table gets turned. Rock gets interviewed by Dr. Jia Li of PhysioX in Needham, Massachusetts.

REGISTER FOR EXPLORING FOOT WEDGES: https://clients.mindbodyonline.com/ASP/main_shop.asp?stype=43&pMode=4&reSchedule=&origId=&recType=&recNum=

TIME STAMPS

2:00 Rocky’s path to corrective exercise and foot wedges

7:00 Integrative movement and how it connects to mental and emotional levels

12:30 A viewpoint on orthotics

19:30 Arches and keystones

22:00 Structure is all about triangles

25:00 Purpose of foot wedges

29:00 The importance of getting a health history

36:30 Dr. Adrian’s perspective

39:30 Movement patterns are like your navigation app

42:30 Rocky’s Exploring Foot Wedges Workshop

PHYSIOX: https://www.physiox.co/

GET TO KNOW ROCKY SNYDER

MEET: Visit the Rocky's online headquarters: RockySnyder.com

READ: Grab a copy of his new "Return to Center" book: ReturntoCtr.com

INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/

FACEBOOK: https://www.facebook.com/rocky.snyder.77

LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/

TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rockysfitnesscenter.com/

INSTA: https://www.instagram.com/rockysfitnesssc/

FACEBOOK: Facebook.com/RockysFitnessCenter

Rock talks to Kirby Retzer, Strength & Conditioning Coordinator of the Boston Red Sox. Be sure to hit the subscribe button. Answer the poll question. Sign up for Rock's continuing education courses by clicking HERE.

TIME STAMPS

1:00 Kirby Retzer’s career path

6:00 Why Kirby loves training in the minor league

11:00 Taking the holistic approach to rehab

15:00 Considering time away from the stadium

19:30 Practically applying education from Masters program

23:30 Chaos training and body centration

26:00 Y Balance testing

28:30 How Kirby uses foot wedges and assess symmetry

34:00 Approach to return to play

40:00 Best & worst parts of Kirby’s job plus a success story

44:00 Florida complex baseball league

48:30 The missing element to complete the mandala

50:00 following Kirby Retzer online

GET TO KNOW KIRBY RETZER

LINKEDIN: https://www.linkedin.com/in/kirby-retzer-ms-cscs-rscc-5593a4b2/

BOSTON RED SOX: https://www.mlb.com/redsox

GET TO KNOW ROCKY SNYDER

CON ED COURSES: https://www.rockysnyder.com/workshops-and-courses/

MEET: Visit the Rocky's online headquarters: RockySnyder.com

READ: Grab a copy of his new "Return to Center" book: ReturntoCtr.com

INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/

FACEBOOK: https://www.facebook.com/rocky.snyder.77

LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/

TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rockysfitnesscenter.com/

INSTA: https://www.instagram.com/rockysfitnesssc/

FACEBOOK: Facebook.com/RockysFitnessCenter

Rock talks to Tom Cormier, MSc, CSCS and his role with Setanta College and the NSCA. Don't miss another episode. Click subscribe now.

TIME STAMPS

2:00 Getting involved in the industry

4:20 Tom Cormier and Setanta College

9:00 Working with Special Populations

13:00 Parallel paths

21:00 Don’t let opportunities go by

24:00 Four buckets of Tom Cormier

28:15 Irish American University

29:45 Becoming a Fellow with the NSCA

34:00 Finding rare disorders and how to train with them

38:00 Enjoying the process of writing research articles

41:00 Nerd alert

46:00 Applying knowledge and experience with special populations

52:00 Pursuing your degree with Setanta College

GET TO KNOW TOM CORMIER

LINKEDIN: https://www.linkedin.com/in/atomicstrongtc/

INSTA: https://www.instagram.com/atomicstrong/

SETANTA COLLEGE: https://www.setantacollege.com/

GET TO KNOW ROCKY SNYDER

MEET: Visit the Rocky's online headquarters: RockySnyder.com

READ: Grab a copy of his new "Return to Center" book: ReturntoCtr.com

INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/

FACEBOOK: https://www.facebook.com/rocky.snyder.77

LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/

TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rockysfitnesscenter.com/

INSTA: https://www.instagram.com/rockysfitnesssc/

FACEBOOK: Facebook.com/RockysFitnessCenter

Rock talks with Tamas Kelemen, the Strength & Conditioning Coach for Las Vegas' hottest acts: Cirque du Soleil. Get a behind the scenes understanding of what goes into to training the world's greatest artists and performers. Click subscribe while you're at it.

TIME STAMPS

1:15 Tamas Kelemen, gymnastics and Cirque du Soleil

5:00 Becoming a platform diver

10:00 Setanta College

12:00 Switching from performer to strength coach with Cirque du Soleil

13:30 Creating programs for a variety of artists

21:00 Common injury sites for artists & performers

24:00 The medical and training teams for Cirque du Soleil

27:00 Staff turnover

30:30 The training rooms of Cirque du Soleil

33:00 Programs for artists age 18-68 and creating buy-in

38:00 Tamas’ favorite Cirque shows and artists

45:00 Onward and upward

GET TO KNOW TAMAS KELEMEN

LINKEDIN: https://www.linkedin.com/in/tamas-kelemen-aaa235153/

INSTA: https://www.instagram.com/tamas_kelemen_/

CIRQUE DU SOLEIL: https://www.cirquedusoleil.com/

GET TO KNOW ROCKY SNYDER

MEET: Visit the Rocky's online headquarters: RockySnyder.com

READ: Grab a copy of his new "Return to Center" book: ReturntoCtr.com

INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/

FACEBOOK: https://www.facebook.com/rocky.snyder.77

LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/

TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/

INSTA: https://www.instagram.com/rockysfitnesssc/

FACEBOOK: Facebook.com/RockysFitnessCenter

Rock talks with Christoph Wyss, Strength & Conditioning Coach for Red Bull and their teams and athletes. Help us out and hit the subscribe button right now.

TIME STAMPS

0:45 Moving from the Anaheim Ducks to Carolina Hurricanes to Red Bull

2:45 NSCA National Conference

4:00 Behind the scene of Cirque du Soleil’s O Show

5:45 A day in the life of Christoph Wyss & Red Bull training

12:00 Red Bull E-gamers

14:30 Red Bull’s training facility in Salzberg

20:00 Red Bull training locations and teams

23:00 Christoph’s growing pains

27:30 The Red Bull performance team & organizational plan

37:30 Christoph’s strengths & weaknesses

41:00 Perks and challenges of working with extreme athletes

47:00 Living closer to the family

GET TO KNOW CHRISTOPH WYSS

LINKEDIN: https://www.linkedin.com/in/christoph-wyss-320343121/

CHRISTOPH'S PODCAST: https://www.listennotes.com/podcasts/the-world-of-sports-performance-podcast-o6RIgrQD7dl/

RED BULL: https://www.redbull.com/us-en/energydrink/contact-sports

GET TO KNOW ROCKY SNYDER

MEET: Visit the Rocky's online headquarters: RockySnyder.com

READ: Grab a copy of his new "Return to Center" book: ReturntoCtr.com

INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/

FACEBOOK: https://www.facebook.com/rocky.snyder.77

LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/

TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/

INSTA: https://www.instagram.com/rockysfitnesssc/

FACEBOOK: Facebook.com/RockysFitnessCenter