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Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understa... more
FAQs about Zen Commuter:How many episodes does Zen Commuter have?The podcast currently has 1,764 episodes available.
May 03, 20191221: The Best Way to Restart Your Meditation Practice (R)A meditation practice works best when it is performed daily. Ultimately, it is the best daily practice you will have for the rest of your life. But the thought of doing anything for the rest of your life seems daunting to some people. Regardless of desire, there may be a time when the hustle and bustle of life pushes your meditating to the side. What do you do to restart the habit once it has lapsed? Let's talk about it....more12minPlay
May 01, 20191220: Meditation Can't Do ThatMeditation is one of the greatest tools you have for experiencing a better life, a more peaceful, meaningful life. But do you want to know something? It can’t do everything. It isn’t a panacea. Today I talk about why meditation has the perception of being able to do everything from cure cancer to having you levitate. Let’s talk about it....more15minPlay
April 30, 20191219: Experiencing Wisdom in a MeditationToday I am going to share with you some of the ways I experience wisdom in a meditation. It is my hope that by hearing some of the ways I experience it, that in the event it happens the same way with you, you won’t be alarmed. Enjoy....more24minPlay
April 29, 20191218: Why Your Meditation Practice Isn't Working by Stephanie VozzaWhen you are new to mediation there are several challenges you may need to overcome. Today, Stephanie Vozza talks about 7 common challenges new meditators have. Let’s talk about it....more10minPlay
April 25, 20191216: How Meditation Makes You a More Loving PersonDo you have enemies, people you think of as harsh or cold? You know they are loving right, despite outside appearances. Today, I talk about how meditation makes you a more loving person, and also allows you to see the love in others. Come listen....more13minPlay
April 23, 20191215: Meditation Wisdom: Who am I?Big questions can be scary. You may even want to run away from them as opposed to answering them, or even considering them. But as I will talk about today, it is possible that once we strip ourselves of the labels and categorizations we have been given and adopted ourselves, we can feel a unity that is unparalleled. Let's talk about it....more19minPlay
April 22, 20191215: Meditation Wisdom: What is a Meaningful LifeWhen I leave this physical world, when I leave this body behind, I want to know that my time on Earth meant something. You may not have the exact same feeling, but on some level I think we all want to have a meaningful life. But just what is that? Today I discuss some things to think about for yourself in regards to that often asked question....more23minPlay
April 20, 20191214: A Better Understanding of Silence (R)Today as I recuperate, enjoy a classic episode of Zen Commuter that talks about how to become silent. It's not as easy as you think....more19minPlay
April 18, 20191213: Lion's Roar: 5 Ways to Nurture Happiness with Thich Nhat HanhToday I take a break from meditation and calm to talk about something we are all trying to expereince more of; happiness. But as Thich Nhat Hanh suggests, we can experience it more when we invite suffering to be experienced as well....more21minPlay
April 17, 20191212: The Reasons You Don't Stay Put on Your Cushion, and How to ChangeI'll be the first person to say that meditation is challenging when you are first starting out. Sitting still can be tough for a variety of reasons. Today I will talk about why you want to get up from your cushion and how to sit still a little longer....more20minPlay
FAQs about Zen Commuter:How many episodes does Zen Commuter have?The podcast currently has 1,764 episodes available.