Zen Commuter

By Thom Walters

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understa... more

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FAQs about Zen Commuter:

How many episodes does Zen Commuter have?

The podcast currently has 1,752 episodes available.

Zen Commuter episodes:

March 02, 2019 1190: Increasing Your Awareness with Meditation: Why It's Helpful
Each of us comes into contact with different types of energy in our days. In fact, our energy shifts and changes many times throughout the day, most times without our perception. Today I talk about how being able to discern these shifts will serve you in your meditations and in your day to day life.
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13min
March 01, 2019 1189: 6 Ways to Radiate Love for the Entire World (R)
Yesterday on 5 Minute Mojo I took a quote from Buddha and talked about how it can be used in today's world. What was the quote?
"Radiate Love for the whole world."
Since that quote is so topical, I thought it definitely needed more time to be discussed than 5 minutes. And since i decided to meditate on the answer, here on ZEN commuter is the perfect place to continue our discussion
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21min
February 28, 2019 1188: Author Mario Noviello: Living a Life of Service to Others (Part 2)
Today I am happy to share with you the first part of my interview with author and coach, Mario Noviello. His books and talks focus on helping people understand their power.
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25min
February 26, 2019 1187: Author Mario Noviello: Living a Life of Service to Others
Today I am happy to share with you the first part of my interview with author and coach, Mario Noviello. His books and talks focus on helping people understand their power.
...more
26min
February 25, 2019 1186: Creating Your Own Silent Meditation Retreat
There are hundreds, if not thousands of retreats that are centered around meditation. However, you don’t need to trek far away from where you live to experience the same solitude and awakening. Today I talk about how to experience a silent meditation retreat on your own.
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17min
February 22, 2019 1185: How to Meditate for Longer than an Hour
Newer meditators may think that meditating for an hour is beyond their abilities. However, today I talk about how to meditate for longer periods of time, and why you would want to. I also talk about how to do it for beginners as well.
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18min
February 20, 2019 1184: Tricycle Week: Learning How to Get Out of Your Head
Today, I end Tricycle week with a great article that talks about how affixing feelings from the past to present day situations is not the best of ideas.
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15min
February 19, 2019 1183: Climate Change: Buddhists and the Dalai Lama
Tricycle doesn't just create their own great content; they also curate others. Today I share a great book review that discusses the Dalai Lama's position on climate change, and what to do about it. Enjoy.
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21min
February 15, 2019 1182: Tricycle Week: The Parable of the Drowning Sailor
I am so excited to share with you a great story that elucidates Shin Buddhist awakening as told through a parable of a drowning sailor. It sounds like it would be gloomy; but it isn't by a long shot. Come listen.
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23min
February 13, 2019 1181: Tricycle Week: What Really is Nirvana?
There are some Buddhist words that get used in daily conversations, and Nirvana is definitely one of them. However, it is often misused, and as you will learn today, it has different meanings depending on who you are. Let's talk about it.
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13min

FAQs about Zen Commuter:

How many episodes does Zen Commuter have?

The podcast currently has 1,752 episodes available.