Zen Commuter

By Thom Walters

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understa... more

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FAQs about Zen Commuter:

How many episodes does Zen Commuter have?

The podcast currently has 1,752 episodes available.

Zen Commuter episodes:

January 25, 2019 1171: Steps for Uncovering the Wisdom in Your Meditations
Sometimes it's tough to determine what is your mind dredging up thoughts from the day and what is significant wisdom. Today I talk about the steps I take to discern the two.
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15min
January 24, 2019 1170: A Tribute to Mary Oliver
The esteemed poet Mary Oliver passed away on January 18, 2019. Today I share a great tribute to her published by Tricycle.org
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16min
January 22, 2019 1169: Sean Champion-Taylor: Passionate about Meditation (Part 2)
Today I bring you the second part of my interview with Sean Champion-Taylor. Today we discuss meditating in a noisy environment, my greatest challenge meditating, and the benefits of a made bed.
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24min
January 21, 2019 1168: You Are One Person, and That is More Than Enough.
Today in the U.S. it is Martin Luther King Jr. Day, commemorating the outstanding achievements that one man was able to make happen. His greatness is an inspiration for many, but his example is also a wonderful reminder of what we are all capable of. Today I read a great article that talks about two amazing men, Thich Nhat Hanh and Martin Luther King Jr.
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12min
January 18, 2019 1167: Sean Champion-Taylor: Passionate about Meditation - Part 1
Today I am joined by Sean Champion-Taylor, A Canadian listener who is passionate about meditation, curious about life and just great to talk to, as you will come to find out. Come listen as we talk about #meditation, life and Putine
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25min
January 17, 2019 1166: Changing the World with Meditation: There is no Evil (R)
As I put the finishing touches on an incredible interview I had with Sean Champion- Taylor enjoy an episode that will have you understanding how meditation, and your mindset, can change the world
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17min
January 16, 2019 1165: Five Other Focuses for Your Meditations Other than Your Breath
The start of many meditations begins with some deep breathing. if a mind is active, with thoughts running amok, a practitioner is guided to return their focus to the breath. However, as common as the breath is as a focal point, there are others as well. Today i talk about 5 others you may not have thought of
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16min
January 14, 2019 1164: 4 Steps to Take When You Sit Down for Your Practice
When you sit down to meditate, daily hopefully, there are some steps you can take that can quite possibly improve your session. Today I talk about steps you can take between sitting down and gently closing your eyes.
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11min
January 11, 2019 1163: Buddhist Views of the Common Cold
Did you know that meditation strengthens your immune system? It does. But I am not going to bore you with an episode spouting statistics and studies. I am going to do something much more powerful; share with you an article by Tricycle.org that talks about the positive ways you can view your common cold.
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11min
January 09, 2019 1162: Brendan Barca: Using Meditation to Help His Clients Find Their Passion
Brendan Barca joins me today today to talk about how he uses meditation to help his coaching clients discover their purpose.
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52min

FAQs about Zen Commuter:

How many episodes does Zen Commuter have?

The podcast currently has 1,752 episodes available.