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Today I am happy to share with you the first part of my interview with author and coach, Mario Noviello. His books and talks focus on helping people understand their power.
Newer meditators may think that meditating for an hour is beyond their abilities. However, today I talk about how to meditate for longer periods of time, and why you would want to. I also talk about how to do it for beginners as well.
Today, I end Tricycle week with a great article that talks about how affixing feelings from the past to present day situations is not the best of ideas.
Tricycle doesn't just create their own great content; they also curate others. Today I share a great book review that discusses the Dalai Lama's position on climate change, and what to do about it. Enjoy.
There are some Buddhist words that get used in daily conversations, and Nirvana is definitely one of them. However, it is often misused, and as you will learn today, it has different meanings depending on who you are. Let's talk about it.
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