In this show, I talk with George Donnelly from the Steem Smart podcast. We do a deep dive into Steemit, the social news site which combines blogging with the cryptocurrency steem.

What are the differences between steem, steemit, steem power, and steem dollars? Can you make money off of steemit? Is it concerning that whales have so much power on the platform? Should we be worried that the power behind the steem block chain is centralized? How do you write a good introduceyourself post? George is actually kind enough to give me some pointers on my introduceyourself post on the air during the show. Good stuff you won't want to miss!

Find more from George here: https://steemit.com/@georgedonnelly  https://steemit.com/@steemsmart  http://morelibertynow.com/steem/  http://georgedonnelly.com/ 

Here's my introduceyourself post on steemit: https://steemit.com/introduceyourself/@choiceconvo/choice-conversations-is-now-on-steemit 

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Bumper music: https://www.youtube.com/watch?v=yiKiNecNBiY&list=PLoe-H2xJOW56v_XOx1oJnZXOfCIr4YfSy 

In this show, I talk with Dani Hemmat from moveyourbodybetter.com. Dani tells me her story, how she became a blogger, podcaster and restorative exercise specialist. From there we cover many subjects, including the following:

• The difference between natural movement, nutritious movement, and restorative exercise
• Life hacks that allow you to improve your health without using up any extra time
• Minimalist shoes
• The power of the subconscious mind and placebos
• Positive thinking, visualizations, and affirmations
• Stacking your life
• All of this and more!

Find more from Dani here: http://www.moveyourbodybetter.com/ https://www.facebook.com/moveyourbodybetter/ https://nutritiousmovement.com/podcasts/

Purchase The Sitting Solution here:

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Please subscribe, rate and review on itunes: https://itunes.apple.com/us/podcast/choice-conversations/id315666764?mt=2

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Bumper music: https://www.youtube.com/watch?v=yiKiNecNBiY&list=PLoe-H2xJOW56v_XOx1oJnZXOfCIr4YfSy

In this episode of the My Life series, I talk about how I make walking awesome! A whole episode on walking? Yes. Well, sort of. I work quite a bit into my walks, as you will hear in the show. Here are some of the points covered:

• The health benefits of walking
• The best way to lose fat and build muscle
• Life hacks that give you the time needed to fit walking into your life
• The importance of posture
• Going barefoot or wearing minimalist shoes vs wearing traditional shoes
• Improving memory and brain health
• The benefits of sprinting
• How to increase human growth hormone levels by 771%!!!
• All this and more!

Purchase The Sitting Solution here:

http://affiliate.lxntracker.com/rd/r.php?sid=79&pub=240237&c1=&c2=&c3=

Shop Amazon with these links and help out the show!

USA: https://www.amazon.com/ref=as_li_ss_tl?ie=UTF8&linkCode=ll2&tag=choicecon-20&linkId=1f6f703e9797258e86fd161ec82a2fb4 Canada: https://www.amazon.ca/ref=as_li_ss_tl?ie=UTF8&linkCode=ll2&tag=choicecon-20&linkId=1f6f703e9797258e86fd161ec82a2fb4

My Life series: http://choiceconversations.com/life-hacks-for-a-great-nights-sleep-my-life-series-part-1 http://choiceconversations.com/my-morning-routine-my-life-series-part-2 http://choiceconversations.com/mindful-eating-my-life-series-part-3

Articles mentioned during the show: http://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/walking/art-20046261 http://www.arthritis.org/living-with-arthritis/exercise/workouts/walking/wow-of-walking.php http://www.kurzweilai.net/memory-problems-go-climb-a-tree http://www.rewildthyself.com/sprinting-human-growth-hormone/ http://main.poliquingroup.com/ArticlesMultimedia/Articles/Article/989/Eight_Reasons_Everyone_Should_Do_Sprints.aspx

Please subscribe, rate and review on itunes: https://itunes.apple.com/us/podcast/choice-conversations/id315666764?mt=2

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Bumper music: https://www.youtube.com/watch?v=yiKiNecNBiY&list=PLoe-H2xJOW56v_XOx1oJnZXOfCIr4YfSy

In this show, I talk with Philip Frey of the Valiant Growth podcast about his recent series The Art of Stress Free Relationships. We do a nice overview of the series, and then dive deep into several related topics, including the following:

• How to categorize relationships
• The difficulties voluntaryists in particular have with relationships
• Fostering loving relationships
• Relationships among the Freedomain Radio community, including a look at Stefan Molyneux's book Real Time Relationships
• Contrasting Philip's view on relationships with Harry Browne's, as presented in his book How I Found Freedom in an Unfree World
• Physical attraction verses virtues
• Obsety as a red flag for emotional wounding
• Ayn Rand's personal life
• Positive thinking and affirmations
• Placebos

The Art of Stress Free Relationships series: http://www.valiantgrowth.com/e37/ http://www.valiantgrowth.com/e38/ http://www.valiantgrowth.com/e39/ http://www.valiantgrowth.com/e40/

Find more from Philip here: http://www.valiantgrowth.com/ https://www.facebook.com/valiantgrowth https://www.facebook.com/groups/1716223768646188/

More on positive thinking and affirmations: http://choiceconversations.com/positive-thinking-with-antony-sammeroff

Please subscribe, rate and review on itunes: https://itunes.apple.com/us/podcast/choice-conversations/id315666764?mt=2

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Commander Dale Brown is the founder of the Threat Management Center in Detroit, where his organization provides an alternative to the local police in the areas of safety and security. Today's show, part three of three, covers a lengthy discussion we had together. In this episode, we talk about the recent police shootings involving Alton Sterling and Philando Castile. We discuss what the police did wrong and what Alton & Philando could have done differently. We go into how the media is stirring up racial hatred, and even have a debate about whether or not free markets work.

In case you missed the first two episodes: http://choiceconversations.com/police-private-security-racism-and-sexism-dale-brown-part-1 http://choiceconversations.com/business-racism-and-non-violent-private-security-dale-brown-part-2

Find out more about Commander Dale Brown and the Threat Management Center here: http://www.threatmanagementcenter.com 800-525-3491

Please subscribe, rate and review on itunes: https://itunes.apple.com/us/podcast/choice-conversations/id315666764?mt=2

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Commander Dale Brown is the founder of the Threat Management Center in Detroit, where his organization provides an alternative to the local police in the areas of safety and security. Today's show, part two of three, covers a lengthy discussion we had together. In this episode, we talk about how his company focuses on prevention and non-violent solutions to the problem of security. Commander Brown walks us through multiple real world examples. We spend more time talking about racism and life in Detroit. We discuss the nature of running a business verses working for someone else, and even get into a debate about whether or not business is cut throat.

Stay tuned for the rest of the series, where we discuss police shootings, Alton Sterling, Philando Castile, and much more!

In case you missed episode 1: http://choiceconversations.libsyn.com/police-private-security-racism-and-sexism-dale-brown-part-1

Find out more about Commander Dale Brown and the Threat Management Center here: http://www.threatmanagementcenter.com 800-525-3491

Please subscribe, rate and review on itunes: https://itunes.apple.com/us/podcast/choice-conversations/id315666764?mt=2

Join my new facebook group: https://www.facebook.com/groups/1741413262765523

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Bumper music: https://www.youtube.com/watch?v=yiKiNecNBiY&list=PLoe-H2xJOW56v_XOx1oJnZXOfCIr4YfSy

Commander Dale Brown is the founder of the Threat Management Center in Detroit, where his organization provides an alternative to the local police in the areas of safety and security. I'm intrigued by the work Commander Brown is doing, as his focus is on prevention and non-violence. Today's show, part one of three, covers a lengthy discussion we had together. In this episode, we talk about Commander Brown's story and the story of his organization, but our talk goes far beyond that! We get into the nature of police work, where police are failing, and how his strategies are superior. Heedless of avoiding controversy, we then dive right into the topics of racism, racial profiling, Nazism in modern Germany, and sexism. In addition, we cover altruism, law, and the importance of conquering fear.

Stay tuned for the rest of the series, where we discuss police shootings, Alton Sterling, Philando Castile, and much more!

Find out more about Commander Dale Brown and the Threat Management Center here: http://www.threatmanagementcenter.com 800-525-3491

Please subscribe, rate and review on itunes: https://itunes.apple.com/us/podcast/choice-conversations/id315666764?mt=2

Join my new facebook group: https://www.facebook.com/groups/1741413262765523

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Bumper music: https://www.youtube.com/watch?v=yiKiNecNBiY&list=PLoe-H2xJOW56v_XOx1oJnZXOfCIr4YfSy

Antony Sammeroff joins as me as we celebrate 100 episodes of Choice Conversations. We look back on past shows, and look forward to the direction the podcast will take. This fun discussion covered several topics, including the following:

• Donald Trump
• Stefan Molyneux
• entrepreunership
• financial freedom
• passive income
• unjobbing
• self-employment
• self-help and growth

Find more from Antony here: http://beyourselfandloveit.com/ Buy Antony's wonderful course Surviving to Thriving: https://inverlife.refersion.com/c/9bb3c8 Get Antony’s free ebook: https://beyourselfandloveit.leadpages.co/capitalismmisconceived Subscribe to Antony's Scottish Liberty podcast: https://www.youtube.com/channel/UCDX90hZy28U5dZHi14AG3Ow https://itunes.apple.com/us/podcast/scottish-liberty-podcast/id1121547606?mt=2

Purchase The Sitting Solution here:

http://affiliate.lxntracker.com/rd/r.php?sid=79&pub=240237&c1=&c2=&c3=

My podcast on The Sitting Solution: http://choiceconversations.libsyn.com/the-sitting-solution-with-chad-walding

Studies linking sitting with poor health: http://www.iub.edu/~k662/articles/role/sit%20risk%20Healy%202008.pdf http://www.ncbi.nlm.nih.gov/pubmed/17827399 http://www.ncbi.nlm.nih.gov/pubmed/22890825

Shop Amazon with these links and help out the show!

USA: https://www.amazon.com/ref=as_li_ss_tl?ie=UTF8&linkCode=ll2&tag=choicecon-20&linkId=1f6f703e9797258e86fd161ec82a2fb4 Canada: https://www.amazon.ca/ref=as_li_ss_tl?ie=UTF8&linkCode=ll2&tag=choicecon-20&linkId=1f6f703e9797258e86fd161ec82a2fb4

Please subscribe, rate and review on itunes: https://itunes.apple.com/us/podcast/choice-conversations/id315666764?mt=2

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Bumper music: https://www.youtube.com/watch?v=yiKiNecNBiY&list=PLoe-H2xJOW56v_XOx1oJnZXOfCIr4YfSy

Jeffrey Tucker is back to talk about Brexit. We cover the following points and more in this delightful conversation:

• What is Brexit?
• Is it a good thing that it went through?
• What were the right and wrong points on both sides of the argument?
• Is the leave side led by racists and nationalists?
• How will immigration be effected?
• What propaganda is circling about Brexit?
• Will there be another referendum?
• What is the nature of democracy?
• What is the nature of the EU?
• Do large trading blocks help with free trade and economic growth?
• What effects will this have on future wars?
• Will other countries leave the EU? If so, who is next? (Nexit)
• Should the States secede in America?
• Can liberty achieve a permanent victory?
• What about David Cameron's resignation?
• What is the impact of globalization and technological advancement?

Buy Jeffrey's books here: Bourbon for Breakfast: Living Outside the Statist Quo Bit by Bit: How P2P Is Freeing the World It's a Jetsons World: Private Miracles and Public Crimes A Beautiful Anarchy: How to Create Your Own Civilization in the Digital Age Advice for Young, Unemployed Workers 99 Ways to Leave Leviathan The Great Fiction: Property, Economy, Society, and the Politics of Decline

Find more from Jeffrey here: https://fee.org/ https://liberty.me/

  A Choice Conversation about Medibid: http://choiceconversations.libsyn.com/beating-obamacare

Shop Amazon with these links and help out the show!

USA: https://www.amazon.com/ref=as_li_ss_tl?ie=UTF8&linkCode=ll2&tag=choicecon-20&linkId=1f6f703e9797258e86fd161ec82a2fb4 Canada: https://www.amazon.ca/ref=as_li_ss_tl?ie=UTF8&linkCode=ll2&tag=choicecon-20&linkId=1f6f703e9797258e86fd161ec82a2fb4

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Bumper music: https://www.youtube.com/watch?v=yiKiNecNBiY&list=PLoe-H2xJOW56v_XOx1oJnZXOfCIr4YfSy

In this episode of the My Life series, I talk about mindful eating. What is it? Why is it important? How do I implement it in my life? How do I work affirmations, gratitude, and healthy posture into my eating routine? Check it out!

Purchase The Sitting Solution here:

http://affiliate.lxntracker.com/rd/r.php?sid=79&pub=240237&c1=&c2=&c3=

My podcast on The Sitting Solution: http://choiceconversations.libsyn.com/the-sitting-solution-with-chad-walding

Studies linking sitting with poor health: http://www.iub.edu/~k662/articles/role/sit%20risk%20Healy%202008.pdf http://www.ncbi.nlm.nih.gov/pubmed/17827399 http://www.ncbi.nlm.nih.gov/pubmed/22890825

Shop Amazon with these links and help out the show!

USA: https://www.amazon.com/ref=as_li_ss_tl?ie=UTF8&linkCode=ll2&tag=choicecon-20&linkId=1f6f703e9797258e86fd161ec82a2fb4 Canada: https://www.amazon.ca/ref=as_li_ss_tl?ie=UTF8&linkCode=ll2&tag=choicecon-20&linkId=1f6f703e9797258e86fd161ec82a2fb4

My Life series: http://choiceconversations.libsyn.com/life-hacks-for-a-great-nights-sleep-my-life-series-part-1 http://choiceconversations.libsyn.com/my-morning-routine-my-life-series-part-2

A previous show on affirmations: http://choiceconversations.libsyn.com/positive-thinking-with-antony-sammeroff

Please subscribe, rate and review on itunes: https://itunes.apple.com/us/podcast/choice-conversations/id315666764?mt=2

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