In this weeks episode, I am talking with Relationship Expert Tara Davis on the topic of “The Four False Core Beliefs Holding Us Back From Living Our Greatest Life”. She will share with you how to peel back the layers and find out which belief is playing in the background and how you can overcome it. I know that I can personally identify with each of them at some point in my life. Here are the four false beliefs:

* I’m Helpless

* I’m not Enough

* I’m not Loveable

* I’m not Safe

Tara Davis is a Relationship and Intimacy Expert, Podcaster, Blogger and Speaker. After many incredible ups and downs with her partner, she realized it was up to her to create the marriage and relationship of her dreams. In overcoming all of her own objections (aka finger-pointing and blaming), changing her own beliefs of what she thought marriage was supposed to be, and learning how to effectively speak and be heard, she rekindled the intimacy she thought was lost. She created The Relationship Playbook for Marriage not only to give her clients the tools to bring intimacy, connection, and playfulness back into their marriage but also to create precious me-time for each partner.

Social Media links and Website :

​https://therelationshipplaybookformarriage.com/

https://www.facebook.com/tara.davis.58152

https://www.instagram.com/taradavis.me/

https://www.pinterest.com/taradavisdotme/

https://www.linkedin.com/in/tara-davis-69663012/

Me First! Retreat Weekend for Women Only! Program beginning March 8th.

Retreat March 28-31 in Idaho Springs, CO.

https://events.genndi.com/register/818182175026329042/2bf961627d

FREE Webinar! Sign Up Below. Stop the Self Judgment, Learn to Accept Yourself!

https://events.genndi.com/register/818182175026329042/2bf961627d

In this week’s episode, I discussed a topic that many of my clients have requested and that is dealing with divorce! I had the pleasure of interviewing Gabrielle Hartley, Esq, a divorce attorney, mediator, divorce coach, speaker and the author of the new book “Better Apart- The Radically Positive Way to Separate”. I really enjoyed reading this book and some of the suggestions that Gabrielle has for dealing with a circumstance that is often times seen as adversarial. She incorporates mindfulness, the importance of self-care, and forgiveness into the process of separating and divorcing. I have already suggested this book to several of my clients who are separated and going through a divorce at this time so I recommend that if your struggling with this topic too, please pick up a copy of the book!

Gabrielle Hartley is a divorce coach, consultant, attorney, mediator, speaker, and author. She is known for a unique, non-toxic approach to divorce that she developed over two decades in practice. Gabrielle keeps 99% of her cases out of the courtroom and at the negotiating table as she effectively supports her clients to create a healthy, uplifted post-divorce life for them. Gabrielle served as court attorney for Judge Jeffrey Sunshine in NYC matrimonial court and is a member of the Massachusetts Council on Family Mediation.  She currently resides in Northampton, MA with her husband and three sons.

Hartley Law and Mediation

Your Elegant Divorce™

76 Masonic Street

Northampton, MA 01060

413.586.7030

www.gabriellehartley.com

https://www.facebook.com/gabriellelhartley/

https://twitter.com/elegantdivorce

https://www.linkedin.com/in/gabrielle-hartley-0b43139/

https://www.instagram.com/gabriellelhartley/

Gabrielle Hartley, author of BETTER APART, can speak to:

* Top reasons why couples divorce

* Questions to ask your lawyer at your first interview

* How to find a lawyer that suits your needs

* How to (and why) remain out of court (and how not to freak out if litigation proves necessary)

* Alternatives to litigation (collaborative law (informal), mediation, Collaborative law, lawyer assisted mediation)

* How to manage the court process (so you can actually remain grounded, even when its hard!)

* Managing your emotions through your separation and divorce

* Caring for yourself through your divorce

* Caring for your children through your divorce

* Why going to court is necessary, and even good in certain circumstances

* How to negotiate your feelings when everything feels so unfair

* How to let go (of relationships and things) and press reset on your life

* Different approaches to divorce

* How to tell your world you’re getting divorced

* Why slowing down your mind and developing patience is absolutely essential in your divorce (from start to end and beyond)

* Why looking at your divorce through the lens of forgiveness is truly the only way to move forward (remember, holding onto anger is like drinking poison and expecting the other person to die.

* Why putting yourself first is the most selfless thing you can do to move forward through your divorce (increase your self-respect).  Figure out what you need/want

* How to let go of stuff that’s “yours” (having to part with your money, your belongings, your future earnings, with someone you feel doesn’t deserve it) and/or (deciding to let go of things you have the “right” to take or acquire)

* How to avoid poking the skunk (don’t antagonize your ex, the lawyer, the judge etc)

This is a BONUS episode for you all this week! In this episode, I had the pleasure of interviewing Dionne Michele, a Sex, Intimacy & Relationship Coach here in the Richmond, Virginia area. We discussed some very practical ways to maintain the sexual spice in your relationship. Many couples have complained that their relationships or marriages have gotten stale. Others state that they are not sexually satisfied; either with the lack of frequency of sex or their partner not knowing how to please them. Dionne breaks down some great ways for couples to get that spark back again!

Dionne is a proud mother of five wonderful kids! She’s also a Nonprofit Director | Health & Wellness Advocate | Sex, Intimacy & Relationship Coach | and Bedroom Kandi Representative in the Richmond, VA area.

For more information on Dionne’s full list of services and information about upcoming events visit her website at www.dionnemichele.com or follow her on social media!

Instagram:

@_dionnemichele

@bkbydeemichele

@sexversationswithdeemichele

Facebook:

facebook.com/dionne.tuckerbobo

Listeners to this podcast will receive a 20% discount off of any product or service using the special code: BetterLove

Upcoming Event: Valentine’s Day (February 14, 2019)

“A Lover’s Allure” Couples Event at James River Winery

Dionne will be a featured speaker sharing tips and advice on increasing intimacy in relationships and how to incorporate mindfulness as a technique to foster this.

Tickets available at: loversallure.eventbrite.com

In this episode, I discuss the importance of investing in your marriage by being intentional. All relationships that are successful have a purpose and they are actively working on making that relationship better. For some couples, they will go to workshops or seminars on finding ways to communicate better and to create more intimacy. I see many couples who come into counseling to get the tools needed to “fight fair” and to resolve conflict in a healthy, collaborative way.  Other couples read books on relationships or they attend a marriage mentoring group at their church.

Well, I have a way for you and your spouse to get all the tools and information you need to have a healthier, happier marriage! It’s a new online Virtual Marriage Summit through Fulfilling Your Vows.com. You get over 25 specialized talks on subjects like Finances, Communication, Intimacy, Marriage Restoration, Parenting, and having a Christ-Focused Marriage. There is something here for every couple and what I really love about it is you get to listen to the talks in the comfort of your own home! You can watch the sessions together, or separately and discuss what you watched on your weekly Date Nights!

This is a great way to strengthen your marriage and your bond with your spouse. You will also learn some key skills and tools that you can begin to use TODAY! This is the most affordable option out there for improving the relationship and marriage that you’re in right now! Click the link here to register and sign up today! When you do, you will have LIFETIME access to the material so take all the time you need to watch the lessons! You’ll also get over $500 in downloadable bonuses!

In this week’s episode, I have the pleasure of interviewing Anusha Amen-Ra, the author of the new book “Woman’s Water, Man’s Fire: The Metaphysics of Love Sex and Relationship”. He is also the author of the blog post “Why your Relationship is Destined to Fail”?  I was very intrigued when I saw this blog post as a dating and relationship mentor. It’s my life’s mission to help people’s relationships succeed so I read it and immediately connected with some of the points in it. Listen in for more on this article and information on his new book!

Author Quotation: The imbalance between women and men is reflected in the imbalance in our relationships, families and it is at the core of war, violence and environmental imbalance worldwide. Relationship failure has a tremendous cost to our society; Stress, Depression, Drug and alcohol abuse,  prescription medication, violence, murder, suicide are only the tip of the iceberg!

Book Information:

This thought-provoking and brilliant work by author Anusha Amen-Ra explores:

* How to have a goal, a plan and grow your relationship

* The connection between hormonal depletion and relationship failure.

* How to charge the “Electromagnetic Field of Attraction”

* How to Create the “indefinite Honeymoon”

* How to become One.

* This book connects the dots between nutrition, nurturing, sex, hormonal depletion, emotional instability, stress, depression, anxiety, insomnia, Bipolar Disorder, drugs, alcohol, prescription drugs, dependency, resistance, violence, suicide, and murder.

Contact the author details:

Website: https://womanswatermansfire.com

Facebook: https://facebook.com/womanswatermansfire

Twitter: https://twitter.com/womanswatermansfire

email: [email protected]:

Phone: 707-888-0089

In this weeks episode, I am discussing the difference between having walls or boundaries to protect you moving forward in dating and relationships. Many people have been hurt in love and they develop unhealthy walls to keep out the pain. At the same time, they can also keep out the good things that people can bring them too! Developing healthy boundaries is always a better option. In this episode, I explain what that looks like.

In this week’s episode, I have the honor of interviewing Dr. Sophia Reed, a Blogger, YouTube sensation, Nationally Certified Counselor, and Single mother. Dr. Reed has written two books, a devotional for single moms entitled “Fix It Jesus! For Single Moms Only: The Straightforward No-Nonsense Guide To Passion, Purpose, & Prayer” and a book for single women entitled “Fix it Jesus! For Single Women Only: The Straightforward No-Nonsense Guide To Dating, Relationships, and Self Improvement”. Dr. Reed is very passionate about helping women to be the best they can be and delivers her message from a Christian perspective that is honest and full of hope. She also delivers her own brand of motivation and inspiration every day through her blog www.sophie-sticatedmom.com

Learn more about Dr. Sophia Reed on her blog www.sophie-sticatedmom.com

Follow her on social media: Instagram – @sophie_sticatedmom, Facebook – Sophia Reed, Pinterest – Dr Sophia Reed

Pick up a copy of her books:

Fix It Jesus! For Single Moms Only: The Straightforward No-Nonsense Guide To Passion, Purpose, & Prayer

Fix it Jesus! For Single Women Only: The Straightforward No-Nonsense Guide To Dating, Relationships, and Self Improvement

In this weeks episode, I am discussing what healthy masculinity looks like. After the “Me Too” movement in 2017, men have been more confused than ever about their role in society and with the women in their lives. Many men feel like they are “walking on eggshells” at work and in their romantic relationships. They often tell me that they are not even sure what their role is as a man and what is expected of them. I will give the men some tips and tools to get the most out of their relationships with women while maintaining the essence of manhood.

This January, participate in the Washington, DC Healthy Masculinity Training Institute to learn the theories and develop the skills that have shaped the Healthy Masculinity Action Project (HMAP). HMAP is a national multi-year initiative designed to raise the visibility of healthy masculinity and build a new generation of male leaders across the country who model non-violent, emotionally healthy masculinity, serving as positive change-makers in society. Here are some great articles on healthy masculinity:

https://umatter.princeton.edu/respect-matters/healthy-masculinity

https://www.psychologytoday.com/us/blog/life-in-the-intersection/201703/what-is-healthy-masculinity

https://www.consciouslifestylemag.com/keys-to-healthy-masculinity/

Check out these great books on manhood and developing a healthy masculinity today:

Four Things Women Want from a Man by A.R. Benard

The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire (20th Anniversary Edition) by David Dieda

The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives by Lewis Howes

Cry Like a Man: Fighting for Freedom from Emotional Incarceration by Jason Wilson

Happy New Year! In this week’s episode, recorded on New Years Day 2019, I discuss three things that everyone who is looking to have big love in 2019 will have to do. It’s important to drop your story, so as not to attract the same thing you had before. Secondly, to get your mind right and your heart right so that you can develop healthy beliefs that support having amazing love. Last, you must do the WORK, and really go inside of yourself to see how you personally play a part in attracting the relationships you have had in the past. Self-reflection and being self-aware go a long way in developing healthy relationships.

In this week’s episode, I discuss the concept of “hypergamy”, a social science word used to describe a person marrying a spouse of higher “caste” or class than themselves, or “marrying up”.  Throughout history, it is not unusual for a woman to seek a mate that can protect and provide for her and her future offspring. Women often would choose a man who had access to the most resources.

Various forms of hypergamy have been practiced throughout history, including in India, Imperial China, Ancient Greece, and Europe. Today most people marry their approximate social equals, and in much of the world, hypergamy has decreased. So I encourage my single female clients to consider financial resources as well as other characteristics when choosing a potential partner for marriage.

Instagram celebrity Anna Bey has built her entire brand around the concept of women meeting and marrying affluent men. She teaches women how to be classy through her online course The School of Affluence. Anna’s website and Facebook group are called Jet Set Babe. She talks about her luxurious lifestyle with her millionaire boyfriend and ways to attract wealthy men. Learn more about Anna here. Get her “How To Be Classy” e-book here.