Welcome to Sensitive Stories, the podcast for the 20-30% of people who live with hearts and eyes wide open.  Hosted by psychotherapist, author, and highly sensitive person, April Snow.

I invite you to grab your coziest blanket and join me as I deep dive into rich conversations with highly sensitive therapists, authors, experts as we explore the topics you care about most.

Each episode, you’ll hear inspiring and relatable stories from guests about how they discovered their own sensitivity, find balance in their own lives, and how you can move beyond overwhelm all the time, uncover your unique sensitive strengths that you were born with, and step into a more fulfilling and nurturing life as an HSP. 

Be sure to subscribe wherever you get your podcasts so you don’t miss these inspirational deep dives starting on March 12th! 

For more deep conversations like this, join me in Sensitive Circles - a cozy online community for highly sensitive people to find meaningful connection and deepen self-awareness at their own pace. More details: https://www.sensitivecircles.com 

Thanks for listening! You can read the full show notes and sign up for my email list to get new episode announcements and other resources at:
https://www.sensitivestories.com

You can also follow "SensitiveStrengths" for behind-the-scenes content plus more educational and inspirational HSP resources: 

• Instagram: https://www.instagram.com/sensitivestrengths 
• TikTok: https://www.tiktok.com/@sensitivestrengths
• Youtube: https://www.youtube.com/@sensitivestrengths

And for more support, attend a Sensitive Sessions monthly workshop: https://www.sensitivesessions.com. Use code PODCAST for 25% off. 

If you have a moment, please rate and review the podcast, it helps Sensitive Stories reach more HSPs!

This episode is for educational purposes only and is not intended as a substitute for treatment with a mental health or medical professional. 

Some links are affiliate links. You are under no obligation to purchase any book, product or service. I am not responsible for the quality or satisfaction of any purchase.