The Widow Podcast

010 I Don't Have a Choice


Listen Later

When those around you tell you you’re being so brave, you're doing so well, we are so proud of

you, is your first instinct to say, ‘What choice do I have?’

As a widow the grief we endure often leaves us feeling we have no choice in what we do or feel.

In this episode we’ll discuss:

  • How to overcome the opinions of others
  • How to start looking at all the good choices we are making
  • Re-learn a new way of thinking about choices we make in our day to day life
  • A simple way to reframe the words we use in order to shift how we feel
  •  

    Resources:

     

    •             Join my Free Facebook Group ‘Widowed and Rising’ https://www.facebook.com/groups/widowedandrising
      •             Find me on Facebook https://www.facebook.com/karensuttonwidowcoach
      •             Find me on Instagram https://www.instagram.com/karensuttonwidowcoach/
      •             TikTok http://www.tiktok.com/@karensuttonwidowcoach
      •             Twitter https://twitter.com/KarenWidow
      •             LinkedIn https://www.linkedin.com/in/karensuttonwidowcoach/
      •             YouTube https://www.youtube.com/channel/UCNgKpAqSpEdQV2zYJIPaHvg
      •             My website https://www.karensutton.co.uk/
      • ...more
        View all episodesView all episodes
        Download on the App Store

        The Widow PodcastBy Karen Sutton

        • 4.9
        • 4.9
        • 4.9
        • 4.9
        • 4.9

        4.9

        141 ratings


        More shows like The Widow Podcast

        View all
        Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

        Happier with Gretchen Rubin

        12,888 Listeners

        The Life Coach School Podcast by Brooke Castillo

        The Life Coach School Podcast

        8,787 Listeners

        Grief Out Loud by The Dougy Center

        Grief Out Loud

        310 Listeners

        Where Should We Begin? with Esther Perel by Esther Perel Global Media

        Where Should We Begin? with Esther Perel

        14,898 Listeners

        Oprah's Super Soul by Oprah

        Oprah's Super Soul

        31,797 Listeners

        This Naked Mind Podcast by Annie Grace

        This Naked Mind Podcast

        2,566 Listeners

        The Widowed Mom Podcast by Krista St-Germain

        The Widowed Mom Podcast

        696 Listeners

        Widow We Do Now? by Anita and Mel

        Widow We Do Now?

        345 Listeners

        DEAD Talks by David Ferrugio

        DEAD Talks

        433 Listeners

        Widow 180 The Podcast with Jen Zwinck by Jen Zwinck

        Widow 180 The Podcast with Jen Zwinck

        85 Listeners

        All There Is with Anderson Cooper by CNN Podcasts

        All There Is with Anderson Cooper

        10,499 Listeners

        The Mel Robbins Podcast by Mel Robbins

        The Mel Robbins Podcast

        19,738 Listeners

        Widowed AF: Real stories of love, grief and beyond - With Rosie Moss by Rosie Moss

        Widowed AF: Real stories of love, grief and beyond - With Rosie Moss

        9 Listeners

        Good Hang with Amy Poehler by The Ringer

        Good Hang with Amy Poehler

        10,820 Listeners