012 BARBARA O'NEILL

Summary

In this enlightening conversation, Carla Padilla and Barbara O'Neill delve into the intricacies of health, healing, and the realm of natural remedies. Barbara shares her journey from local educator to international health advocate, discussing her book 'Sustain Me' and the importance of understanding the body's ability to heal. They explore the impact of toxins on health, particularly in relation to autism, and emphasize the significance of knowledge in overcoming fear and making informed choices about health. 

The discussion also touches on parenting challenges, mental health, and the role of faith in healing. Barbara emphasizes the importance of understanding the role of toxins in neurodivergence and offers practical steps to reduce toxic burden, particularly for children. The discussion transitions into the Sustain Me framework, which outlines essential principles for maintaining health, including the importance of sunshine, hydration, sleep, and nutrition. The conversation concludes with a reflection on the spiritual aspect of health, encouraging listeners to present their bodies as living sacrifices to God.

Takeaways

-Barbara O'Neill emphasizes the body's natural ability to heal itself

-Knowledge is crucial in dissipating fear related to health.

-Healing encompasses mental, emotional, physical, and spiritual aspects.

-Toxins and neurotoxins play a significant role in health issues, including ADHD and Autism

-Hormonal imbalances are linked to neurological issues.

-Practical steps can help reduce toxic burden in children.

-Small, incremental changes are key to healing.

Keywords

Neurospicy, health, healing, Barbara O'Neill, natural remedies, mental health, autism, toxins, parenting, wellness, mycotoxins, hormonal balance, neurodivergence, neurotoxins, ADHD, AuDHD, Sustain Me, nutrition, exercise, liver health

Chapters

07:49 Barbara's Journey to International Educator

19:14 Personal Experiences and Insights

26:19 Mental Health and Generational Toxicity

29:19 The Role of the Prefrontal Cortex

33:24 The Impact of Vaccines on Health

41:14 Identifying Toxic Load in Patients

45:20 Practical Steps to Reduce Toxic Burden

53:03 The Connection Between Liver Health and Brain Function

57:16 The Importance of Small Steps in Health Improvement

Not medical advice.

Educational purposes only.

Not meant to diagnose or treat any known condition.

If this was helpful, a quick 5-star review on your listening platform will help more people see the pod!

GET BARBARA O’NEILL’S BRAIN HEALTH OUTLINE

Are you struggling with:

• ADHD, Autism or AuDHD symptoms

• mystery symptoms 

• histamine issues  

• depression + anxiety

• chronic fatigue  

• self-hatred  

• general chaos?

Book a free intro call

Meet Carla

Hosted by Ausha. See ausha.co/privacy-policy for more information.