By Autumn McLees
4.6
3030 ratings
The podcast currently has 93 episodes available.
We can’t leave our furry family members out of the conversation, can we? Absolutely not! As a true animal lover, I’ve often wondered if holistic medicine can apply to our pets—and guess what? It totally can!
In this episode, I’m joined by Dr. Michael Dym, a highly regarded holistic veterinarian with nearly 30 years of experience based in Florida. He’s here to open your eyes to the world of holistic pet care.
Together, we dive deep into the key differences between holistic and conventional veterinary approaches. Dr. Dym sheds light on the critical role nutrition plays and introduces alternative healing methods like homeopathy and herbal remedies that prioritize the overall well-being of animals, not just masking symptoms.
We explore the paradigm shift needed in veterinary care, touching on chronic health issues, the impact of vaccines, and effective parasite management. If you’ve been following this podcast, you know how much we value treating the root cause—Dr. Dym is all about that holistic approach to truly heal our pets.
For pet owners looking for natural ways to promote longevity and vitality, this is an episode you can’t afford to miss! And yes, Dr. Dym offers online appointments for everyone.
Discover the growing community of holistic veterinarians dedicated to creating healthier, happier pets—one holistic approach at a time.
✴️ Connect with Dr. Dym on Instagram
📱 Sign up for a FREE 'Know Better | Do Better' mentorship call HERE with Autumn.
🛍️ Discover the 'Know Better | Do Better' Storefront on Amazon! Find curated products that align with cleaner, healthier living.
🛒 Get your FREE "Clean Swap Guide" HERE. Discover simple, healthier alternatives for your everyday brands and products.
📰 Stay informed! Subscribe to the 'Know Better | Do Better' Newsletter for exclusive guest notifications and special content only for subscribers. Don’t miss out—SUBSCRIBE NOW!
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In this engaging episode, I sit down with Tanya Shaw, a functional health and weight loss expert, to discuss how women over 40 can embrace a holistic approach to health. They explore the essential role mindset plays in sustainable weight loss, dispelling the myth that losing weight alone leads to happiness and confidence. Instead, they emphasize the importance of self-awareness and emotional well-being throughout the journey.
Tanya offers practical tips on nutrition, fitness, and weight loss, focusing on strength training, stress management, and self-care. She also shares strategies for balancing these practices with the demands of a busy lifestyle. Whether you're looking to boost your health or maintain long-term fitness, this episode is full of actionable advice to help you thrive.
Tanya Shaw is a Functional Diagnostic Nutrition Practitioner, Kinesiologist and High Performance Coach. She's the owner of the 'Fit + Vibrant You' coaching program, and podcast.
🎧 Listen to 'Fit in Real Life' Podcast
✴️ Connect with Tanja Shaw on Facebook, Instagram, or TikTok
📱 Sign up for a FREE 'Know Better | Do Better' mentorship call HERE with Autumn.
🛍️ Discover the 'Know Better | Do Better' Storefront on Amazon! Find curated products that align with cleaner, healthier living.
🛒 Get your FREE "Clean Swap Guide" HERE. Discover simple, healthier alternatives for your everyday brands and products.
📰 Stay informed! Subscribe to the 'Know Better | Do Better' Newsletter for exclusive guest notifications and special content only for subscribers. Don’t miss out—SUBSCRIBE NOW!
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In this episode, we talk with Dr. Emma Abramyan about the transformative world of holistic biological dentistry and its significant influence on overall health. Dr. Emma delves into the deep connection between oral health and systemic wellness, explaining how biological dentistry extends beyond traditional methods by using biocompatible, fluoride-free, and metal-free materials, while safely eliminating toxins like mercury.
She covers a range of topics, from cavitations and hidden infections to airway health and the crucial link between teeth and the body’s energy meridians. Through real-life patient stories, Dr. Emma demonstrates how embracing this holistic approach to dental care can lead to dramatic improvements in health and well-being.
Dr Emma is a speaker, researcher, clinical faculty at UOP Arthur Dugoni School of Dentistry, Health coach, Founder of the Center For Integrative Wellness and Laser Dentistry, Diplomat of the American Board of Laser Surgery, Certified Biological Dentist and Ozone specialist. Her industry knowledge includes ozone therapy, biological laser surgery, early pre orthodontic treatment for kids, sleep, airway, anti-aging regenerative treatments and clinical nutrition. Dr Emma places equal importance on emotional wellness and spiritual alignment, coaching her patients to the ultimate health and wellness. Successfully completing dental programs in two different countries has resulted in tremendous growth in clinical judgment and technical skills. Her latest passion is using anti-aging regenerative treatments.
Tune in to discover how biological dentistry could revolutionize your health!
✴️ Connect with Dr. Emma on Instagram
📱 Sign up for a FREE 'Know Better | Do Better' mentorship call HERE with Autumn.
🛍️ Discover the 'Know Better | Do Better' Storefront on Amazon! Find curated products that align with cleaner, healthier living.
🛒 Get your FREE "Clean Swap Guide" HERE. Discover simple, healthier alternatives for your everyday brands and products.
📰 Stay informed! Subscribe to the 'Know Better | Do Better' Newsletter for exclusive guest notifications and special content only for subscribers. Don’t miss out—SUBSCRIBE NOW!
Connect with Autumn on:
A one-of-a-kind episode is coming your way today. Dr. Clifton Ohlers from Safe Blood joins us to discuss a critical and timely issue—especially with the upcoming elections. This is an eye-opening conversation that will leave you thinking about how to protect yourself and your family.
Dr. Ohlers and I dive into the risks associated with vaccinated blood and the importance of matching non-mRNA vaccinated blood donors with recipients. If you ever find yourself in the hospital in need of a transfusion, how will you ensure your safety? Regardless of your vaccination status, none of us want to risk receiving blood linked to health concerns like blood clots, heart conditions, and other emerging risks.
In today’s episode, you’ll learn about the Safe Blood donor membership, how to take proactive steps to safeguard your health, and the political implications surrounding medical freedom—a pressing issue in today’s world.
With shocking stories and a look at what the future holds, this episode is a must-listen for anyone concerned about protecting their health.
Dr. Clinton Ohlers, Vice President and Director of Media Relations for Safe Blood Donation, holds a PhD from the University of Pennsylvania. He has spoken at leading institutions worldwide and appeared in various media outlets, including The Highwire and the documentary Epidemic of Fraud. He also co-hosts the Broken Truth video cast and has contributed as an investigative editor on Covid-19 and medical science journalism.
🌀 Watch Safe Blood relatde Videos HERE
✴️ Connect with Safe Blood on X (Twitter)
📖 Read more HERE about the contaminated blood supply.
📱 Sign up for a FREE 15 min 'Know Better | Do Better' mentorship discovery call HERE
🛒 Find your FREE "Clean Swap Guide" HERE. Discover easy-to-switch, healthier and cleaner alternatives to your daily brands and products.
📰 Stay informed by SUBSCRIBING to the 'Know Better | Do Better' Newsletter. Receive exclusive guest notifications and special content available only to subscribers. Don't miss out, SUBSCRIBE NOW!
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Discover the 'Know Better | Do Better' Storefront on Amazon!
Jill King, founder of Honeybee Hippie Products, shares her inspiring journey of launching a natural skincare business that truly stands out. With a deep passion for harnessing God’s natural and healing elements, Jill showcases her product line, which features nourishing ingredients like grass-fed tallow, raw honey, and infused herbs to support and protect the skin’s microbiome. She is committed to sourcing the best organic, grass-fed, and pasture-raised ingredients—free from chemicals, pesticides, and unnecessary processing—helping you return to the basics of nature for healthier living.
Honeybee Hippie’s products are proudly featured in several nontoxic shops and wellness spaces across Southern California and beyond. Jill encourages listeners to embrace natural living, make informed decisions, and explore new ways to enhance their well-being. Honeybee Hippie is a trustworthy brand, and finding a company that genuinely prioritizes health over profit is a rare gem. Tune in and be inspired by the clean, natural options available today!
✴️ Connect with Honebee Hippie on Instagram & TikTok
📱 Sign up for a FREE 15 min 'Know Better | Do Better' mentorship discovery call HERE
🛒 Find your FREE "Clean Swap Guide" HERE. Discover easy-to-switch, healthier and cleaner alternatives to your daily brands and products.
📰 Stay informed by SUBSCRIBING to the 'Know Better | Do Better' Newsletter. Receive exclusive guest notifications and special content available only to subscribers. Don't miss out, SUBSCRIBE NOW!
Connect with Autumn on
Discover the 'Know Better | Do Better' Storefront on Amazon!
In this must-listen episode, part 2 of our exclusive series, we dive deeper into the transformative world of cancer care with the one and only Dr. Thomas Lodi, a leader in integrative oncology.
The traditional medical system often frames cancer as a life sentence, generating fear that overwhelms patients. Dr. Lodi offers a game-changing, empowering approach that redefines how we view health and treat cancer. For over 35 years, Dr. Lodi has reshaped the cancer treatment landscape. After founding An Oasis of Healing in Arizona in 2005, he pioneered a revolutionary, integrative path for those seeking alternatives to conventional therapies.
Through his innovative Stop Making Cancer course and engaging weekly livestreams, Dr. Lodi empowers individuals to take charge of their health, focusing on true disease prevention and holistic recovery. Discover how his visionary approach is creating a future where health restoration, not fear, takes center stage. Don't miss this opportunity to unlock a powerful new perspective on cancer care!
**Dr. Lodi has an exclusive offer just for YOU! Join the Inner Circle to access webinars, healthy recipes, e-books, educational videos, live Zoom Q&As with Dr. Lodi, and fresh content every month. Start your healing journey now at drlodi.com/justforyou and get 30% off your first month for ANY membership option.
✴️ Connect with Dr. Lodi on Instagram, TikTok, or YouTube
🌀Connect in his membership groups.
📱 Sign up for a FREE 15 min 'Know Better | Do Better' mentorship discovery call HERE
🛒 Find your FREE "Clean Swap Guide" HERE. Discover easy-to-switch, healthier and cleaner alternatives to your daily brands and products.
📰 Stay informed by SUBSCRIBING to the 'Know Better | Do Better' Newsletter. Receive exclusive guest notifications and special content available only to subscribers. Don't miss out, SUBSCRIBE NOW!
Connect with Autumn on
Discover the 'Know Better | Do Better' Storefront on Amazon!
In this episode (part 1 of a 2-part series), we explore the misunderstood world of cancer with renowned integrative oncology expert, Dr. Thomas Lodi. The medical industry often frames cancer as a death sentence, instilling fear that exceeds the true power this diagnosis should hold. Dr. Lodi offers a groundbreaking and empowering perspective, challenging the conventional view and redefining how we understand and approach cancer.
For over 35 years, Dr. Lodi has transformed the cancer treatment landscape. After founding Oasis of Healing in Arizona in 2005, he pioneered what has now become the definitive route for those unsatisfied with modern cancer treatments.
Dr. Lodi’s healing approach has revolutionized the integrative oncology industry worldwide. Through his innovative Stop Making Cancer course and weekly livestreams on social media, Dr. Lodi empowers individuals to take control of their health and focus on disease prevention and recovery. Join us as Dr. Lodi shares his powerful vision for a future where health restoration takes precedence over fear.
✴️ Connect with Dr. Lodi on Instagram, TikTok, or YouTube
🌀Connect in his membership groups
📱 Sign up for a FREE 15 min 'Know Better | Do Better' mentorship discovery call HERE
🛒 Find your FREE "Clean Swap Guide" HERE. Discover easy-to-switch, healthier and cleaner alternatives to your daily brands and products.
📰 Stay informed by SUBSCRIBING to the 'Know Better | Do Better' Newsletter. Receive exclusive guest notifications and special content available only to subscribers. Don't miss out, SUBSCRIBE NOW!
Connect with Autumn on
Discover the 'Know Better | Do Better' Storefront on Amazon!
**Emotional Eating** Does that hit a nerve? Feel a little too familiar? Are you owning up to it, or is it one of those bad habits that keeps creeping back in when you think you've got it under control? Let’s be real, it's time to face it head-on!
Emotional eating, digestive and hormone expert Amber Romaniuk shares the truth about achieving Body Freedom. With over 11 years of experience helping high-achieving women overcome emotional eating and self-sabotage, Amber dives deep into the patterns and limiting beliefs that keep people stuck. She also shares her personal journey of overcoming emotional eating, losing and gaining over 1000 lbs, and spending $50,000 on binge foods before finding true healing.
Amber provides valuable insights on emotional eating, food addiction, hormonal imbalances, and the importance of self-care and body acceptance. We also explore how intuition and energy connect to the Body Freedom™ journey. If you’re ready to break free from food struggles and step into the woman you’ve always dreamed of being, this episode is for you!
🎧 Listen to her The No Sugarcoating Podcast
✴️ Connect with Amber on Facebook, Instagram, Linkedin, or X
💻 Grab her online course OR schedule a FREE consultation.
🌀 Take her Emotional Eating Quiz
📱 Sign up for a FREE 15 min 'Know Better | Do Better' mentorship discovery call HERE
🛒 Find your FREE "Clean Swap Guide" HERE. Discover easy-to-switch, healthier and cleaner alternatives to your daily brands and products.
📰 Stay informed by SUBSCRIBING to the 'Know Better | Do Better' Newsletter. Receive exclusive guest notifications and special content available only to subscribers. Don't miss out, SUBSCRIBE NOW!
Connect with Autumn on
Discover the 'Know Better | Do Better' Storefront on Amazon!
In this week's episode, Dr. Neil Nathan discusses chronic environmental illnesses like mold toxicity, Lyme disease, and chemical sensitivities. He highlights how environmental toxins contribute to these conditions, the challenges in diagnosing them, and the shortcomings of conventional medicine. Dr. Nathan emphasizes the importance of identifying root causes and treating co-infections, sharing success stories from his practice. He also empowers patients to take control of their health and provides resources, including his books Toxic and The Sensitive Patient’s Healing Guide.
Dr. Nathan, with over 40 years of experience, has helped thousands heal from mold toxicity and Lyme disease. If you're someone that has been told you're crazy by a doctor, that nothing is wrong with you, or maybe you have mysterious symptoms that you are desperate to understand, let me tell you - you will gain valuable insight from this interview!
📖 Grab his book HERE
✴️ Connect with a practitioner HERE.
📱 Sign up for a FREE 15 min 'Know Better | Do Better' mentorship discovery call HERE
🛒 Find your FREE "Clean Swap Guide" HERE. Discover easy-to-switch, healthier and cleaner alternatives to your daily brands and products.
📰 Stay informed by SUBSCRIBING to the 'Know Better | Do Better' Newsletter. Receive exclusive guest notifications and special content available only to subscribers. Don't miss out, SUBSCRIBE NOW!
Connect with Autumn on
Discover the 'Know Better | Do Better' Storefront on Amazon!
Join us in this enlightening episode as Haley Scheich, a former Pfizer employee turned health advocate, shares her incredible journey. Now the co-founder of My Superhero Foods, author, and passionate mom, Haley is on a mission to empower parents and children to make healthier choices.
After leaving the world of Big Pharma, Haley experienced a major awakening about the food industry—exposing the dangers of artificial colors, flavors, and ultra-processed foods. In this conversation, she dives into how these harmful ingredients impact our health and offers practical tips for removing them from your diet.
✴️ Connect with Hayley on Facebook or Instagram
📖 Grab her book HERE.
📱 Sign up for a FREE 15 min 'Know Better | Do Better' mentorship discovery call HERE
🛒 Find your FREE "Clean Swap Guide" HERE. Discover easy-to-switch, healthier and cleaner alternatives to your daily brands and products.
📰 Stay informed by SUBSCRIBING to the 'Know Better | Do Better' Newsletter. Receive exclusive guest notifications and special content available only to subscribers. Don't miss out, SUBSCRIBE NOW!
Connect with Autumn on
Discover the 'Know Better | Do Better' Storefront on Amazon!
Haley shares her go-to shopping habits, favorite recipes, and helpful resources, including her popular books My Superhero Foods and My Superhero Sleep. Tune in to discover how you can transform your family’s eating habits and take control of your health!
The podcast currently has 93 episodes available.
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