In this episode (part 1 of a 2-part series), we explore the misunderstood world of cancer with renowned integrative oncology expert, Dr. Thomas Lodi. The medical industry often frames cancer as a death sentence, instilling fear that exceeds the true power this diagnosis should hold. Dr. Lodi offers a groundbreaking and empowering perspective, challenging the conventional view and redefining how we understand and approach cancer.

For over 35 years, Dr. Lodi has transformed the cancer treatment landscape. After founding Oasis of Healing in Arizona in 2005, he pioneered what has now become the definitive route for those unsatisfied with modern cancer treatments.

Dr. Lodi’s healing approach has revolutionized the integrative oncology industry worldwide. Through his innovative Stop Making Cancer course and weekly livestreams on social media, Dr. Lodi empowers individuals to take control of their health and focus on disease prevention and recovery. Join us as Dr. Lodi shares his powerful vision for a future where health restoration takes precedence over fear.

✴️ Connect with Dr. Lodi on Instagram, TikTok, or YouTube

🌀Connect in his membership groups 

🔥 Own Your Wellness Revolution 🔥

Ready to ditch the status quo and reclaim your health? Here’s how to start:

🗓️ Snag a FREE 30-Minute Strategy Call Book your one-on-one with Autumn and map out your path to a stronger, freer you. 

🌀 Shop Smarter, Live Cleaner Check out the 'Know Better | Do Better' Amazon Storefront for handpicked gear to fuel your healthy rebellion. 

🛒 Grab the FREE Clean Swap Guide Download now and swap out the junk for badass, healthier alternatives—no excuses. 

📧 Get the Inside Scoop Join the 'Know Better | Do Better' Newsletter for exclusive guest drops, insider tips, and subscriber-only fire—hit subscribe! 

🌟 Link Up with Autumn Stay in the loop and join the tribe: 

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**Emotional Eating** Does that hit a nerve? Feel a little too familiar? Are you owning up to it, or is it one of those bad habits that keeps creeping back in when you think you've got it under control? Let’s be real, it's time to face it head-on!

Emotional eating, digestive and hormone expert Amber Romaniuk shares the truth about achieving Body Freedom. With over 11 years of experience helping high-achieving women overcome emotional eating and self-sabotage, Amber dives deep into the patterns and limiting beliefs that keep people stuck. She also shares her personal journey of overcoming emotional eating, losing and gaining over 1000 lbs, and spending $50,000 on binge foods before finding true healing. 

Amber provides valuable insights on emotional eating, food addiction, hormonal imbalances, and the importance of self-care and body acceptance. We also explore how intuition and energy connect to the Body Freedom™ journey. If you’re ready to break free from food struggles and step into the woman you’ve always dreamed of being, this episode is for you!

🎧 Listen to her The No Sugarcoating Podcast

✴️ Connect with Amber on Facebook, Instagram, Linkedin, or X

💻 Grab her online course   OR schedule a FREE consultation.

🌀 Take her Emotional Eating Quiz

🔥 Own Your Wellness Revolution 🔥

Ready to ditch the status quo and reclaim your health? Here’s how to start:

🗓️ Snag a FREE 30-Minute Strategy Call Book your one-on-one with Autumn and map out your path to a stronger, freer you. 

🌀 Shop Smarter, Live Cleaner Check out the 'Know Better | Do Better' Amazon Storefront for handpicked gear to fuel your healthy rebellion. 

🛒 Grab the FREE Clean Swap Guide Download now and swap out the junk for badass, healthier alternatives—no excuses. 

📧 Get the Inside Scoop Join the 'Know Better | Do Better' Newsletter for exclusive guest drops, insider tips, and subscriber-only fire—hit subscribe! 

🌟 Link Up with Autumn Stay in the loop and join the tribe: 

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In this week's episode, Dr. Neil Nathan discusses chronic environmental illnesses like mold toxicity, Lyme disease, and chemical sensitivities. He highlights how environmental toxins contribute to these conditions, the challenges in diagnosing them, and the shortcomings of conventional medicine. Dr. Nathan emphasizes the importance of identifying root causes and treating co-infections, sharing success stories from his practice. He also empowers patients to take control of their health and provides resources, including his books Toxic and The Sensitive Patient’s Healing Guide.

Dr. Nathan, with over 40 years of experience, has helped thousands heal from mold toxicity and Lyme disease. If you're someone that has been told you're crazy by a doctor, that nothing is wrong with you, or maybe you have mysterious symptoms that you are desperate to understand, let me tell you - you will gain valuable insight from this interview!

📖 Grab his book HERE

✴️ Connect with a practitioner HERE.

🔥 Own Your Wellness Revolution 🔥

Ready to ditch the status quo and reclaim your health? Here’s how to start:

🗓️ Snag a FREE 30-Minute Strategy Call Book your one-on-one with Autumn and map out your path to a stronger, freer you. 

🌀 Shop Smarter, Live Cleaner Check out the 'Know Better | Do Better' Amazon Storefront for handpicked gear to fuel your healthy rebellion. 

🛒 Grab the FREE Clean Swap Guide Download now and swap out the junk for badass, healthier alternatives—no excuses. 

📧 Get the Inside Scoop Join the 'Know Better | Do Better' Newsletter for exclusive guest drops, insider tips, and subscriber-only fire—hit subscribe! 

🌟 Link Up with Autumn Stay in the loop and join the tribe: 

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Join us in this enlightening episode as Haley Scheich, a former Pfizer employee turned health advocate, shares her incredible journey. Now the co-founder of My Superhero Foods, author, and passionate mom, Haley is on a mission to empower parents and children to make healthier choices.

After leaving the world of Big Pharma, Haley experienced a major awakening about the food industry—exposing the dangers of artificial colors, flavors, and ultra-processed foods. In this conversation, she dives into how these harmful ingredients impact our health and offers practical tips for removing them from your diet.

Haley shares her go-to shopping habits, favorite recipes, and helpful resources, including her popular books My Superhero Foods and My Superhero Sleep. Tune in to discover how you can transform your family’s eating habits and take control of your health!

✴️ Connect with Hayley on Facebook or Instagram

📖 Grab her book HERE. 

🔥 Own Your Wellness Revolution 🔥

Ready to ditch the status quo and reclaim your health? Here’s how to start:

🗓️ Snag a FREE 30-Minute Strategy Call Book your one-on-one with Autumn and map out your path to a stronger, freer you. 

🌀 Shop Smarter, Live Cleaner Check out the 'Know Better | Do Better' Amazon Storefront for handpicked gear to fuel your healthy rebellion. 

🛒 Grab the FREE Clean Swap Guide Download now and swap out the junk for badass, healthier alternatives—no excuses. 

📧 Get the Inside Scoop Join the 'Know Better | Do Better' Newsletter for exclusive guest drops, insider tips, and subscriber-only fire—hit subscribe! 

🌟 Link Up with Autumn Stay in the loop and join the tribe: 

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In recognition of August as Vaccine Awareness Month, it's essential to cover the topic of vaccines with a well-informed perspective. I, too, wasn't always aware of the full scope of the vaccine discussion. But when you have a credible guest who has meticulously studied vaccine package inserts, analyzed the science, confronted medical boards, debated state governments, and authored insightful books, you know you're in for an enlightening conversation.

Our guest is none other than the esteemed Los Angeles pediatrician, Dr. Bob Sears. In this episode, Dr. Sears shares his journey in pediatrics and his commitment to helping parents navigate the complex landscape of holistic health and conventional medicine, with a particular focus on vaccines. We explore key topics from his book, The Vaccine Book, which offers education and guidance on vaccine choices, as well as his latest book, One Doctor versus the Medical Board, where he recounts his personal experience with the medical board and discusses the implications of raising children without vaccines.

Before making any assumptions or reacting emotionally, I urge you to listen closely. Dr. Sears discusses vaccine ingredients, the absence of long-term safety studies, the fear surrounding infections, the importance of medical freedom, and the financial incentives doctors receive for maintaining high vaccination rates. 

Affectionately known as “Dr. Bob” by his young patients, Dr. Sears earned his medical degree from Georgetown University School of Medicine in 1995 and completed his pediatric internship and residency at Children's Hospital Los Angeles. He continues to practice pediatrics in Dana Point, CA, where he integrates alternative and traditional medical care. His passion for natural and healthy living is evident in his approach, which includes limiting antibiotic use, promoting breastfeeding success, employing science-based natural treatments, and emphasizing good nutrition and immune system health.

🎧 Listen to Dr. Bob's "The Vaccine Conversation" Podcast

✴️ Connect with Dr. Bob on Facebook, Instagram or X

📖 Grab his book newest book HERE, or "The Vaccine Book" HERE. 

🔥 Own Your Wellness Revolution 🔥

Ready to ditch the status quo and reclaim your health? Here’s how to start:

🗓️ Snag a FREE 30-Minute Strategy Call Book your one-on-one with Autumn and map out your path to a stronger, freer you. 

🌀 Shop Smarter, Live Cleaner Check out the 'Know Better | Do Better' Amazon Storefront for handpicked gear to fuel your healthy rebellion. 

🛒 Grab the FREE Clean Swap Guide Download now and swap out the junk for badass, healthier alternatives—no excuses. 

📧 Get the Inside Scoop Join the 'Know Better | Do Better' Newsletter for exclusive guest drops, insider tips, and subscriber-only fire—hit subscribe! 

🌟 Link Up with Autumn Stay in the loop and join the tribe: 

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Clean water is essential for a healthy body, serving as one of the key pillars of overall wellness. In this episode, we’re joined by Matthew Gohl from Santevia, who dives into the transformative power of their nature-inspired water systems. We explore the crucial aspects of filtration, mineralization, and alkalinity, and uncover the surprising benefits of alkaline water. Matthew explains how Santevia’s products enhance hydration and support well-being by incorporating alkaline components.

Matthew also shares the inspiring story behind Santevia, a family business that emerged from a personal health challenge. This journey led to a profound lifestyle change and a focus on addressing root causes, like diet and water quality. The episode highlights Santevia’s dedication to offering sustainable, health-promoting water solutions, from countertop filters to portable travel options. Come learn along with me about this incredible option!

✴️ Follow Santevia on Facebook, Instagram, TikTok, Linkedin, or X

🔥 Own Your Wellness Revolution 🔥

Ready to ditch the status quo and reclaim your health? Here’s how to start:

🗓️ Snag a FREE 30-Minute Strategy Call Book your one-on-one with Autumn and map out your path to a stronger, freer you. 

🌀 Shop Smarter, Live Cleaner Check out the 'Know Better | Do Better' Amazon Storefront for handpicked gear to fuel your healthy rebellion. 

🛒 Grab the FREE Clean Swap Guide Download now and swap out the junk for badass, healthier alternatives—no excuses. 

📧 Get the Inside Scoop Join the 'Know Better | Do Better' Newsletter for exclusive guest drops, insider tips, and subscriber-only fire—hit subscribe! 

🌟 Link Up with Autumn Stay in the loop and join the tribe: 

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We're facing a widespread thyroid health crisis, making today's discussion incredibly relevant. Dr. Emily Lipinski, a naturopathic doctor, dives into the significance of the thyroid and the symptoms of thyroid dysfunction. Factors like diet, stress, and toxins can all impact thyroid function, but surprisingly, gut health is a key component in the healing process. Getting on the right supplements is also essential.

One of the most inspiring aspects of interviewing various practitioners is hearing their healing stories, reinforcing the idea that holistic health is often the best approach. There's a story of recovery around every corner, and you can be one of them too. 

If you're experiencing symptoms like fatigue, weight changes, constipation, thinning hair and eyebrows, dry skin, or a puffy face, this episode is for you. Dr. Lipinski even shares the specific labs you should ask your doctor for. Addressing the root causes of thyroid dysfunction, such as nutrient deficiencies and gut health, is vital for long-term healing, so come and learn along with me!

✴️ Connect with Dr. Lipinkski on Facebook, Instagram, or TikTok, 

📖 Grab her book HERE. 

🔥 Own Your Wellness Revolution 🔥

Ready to ditch the status quo and reclaim your health? Here’s how to start:

🗓️ Snag a FREE 30-Minute Strategy Call Book your one-on-one with Autumn and map out your path to a stronger, freer you. 

🌀 Shop Smarter, Live Cleaner Check out the 'Know Better | Do Better' Amazon Storefront for handpicked gear to fuel your healthy rebellion. 

🛒 Grab the FREE Clean Swap Guide Download now and swap out the junk for badass, healthier alternatives—no excuses. 

📧 Get the Inside Scoop Join the 'Know Better | Do Better' Newsletter for exclusive guest drops, insider tips, and subscriber-only fire—hit subscribe! 

🌟 Link Up with Autumn Stay in the loop and join the tribe: 

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Are you ready to be challenged today? In this episode, my introduction can hardly capture the depth and wisdom you'll find here—you simply need to experience it for yourself. Dr. Rob Reimer delves into the insights from his bestselling book, Soul Care, discussing the essentials of maintaining a healthy soul. We explore the importance of self-awareness, forgiveness, and inner healing. Dr. Reimer highlights the necessity of embracing God's grace and processing negative emotions daily. He also talks about the impact of spiritual warfare and emphasizes that addressing issues of the soul, including past traumas, is vital for physical healing.

Dr. Rob Reimer’s passion is to see the Kingdom of God advance through spiritual renewal. Rob began Renewal International to assist pastors, leaders, and churches globally to equip the people of God to live in freedom in Christ, and to walk in the fullness and power of the Holy Spirit. His books including Soul Care, River Dwellers, Spiritual Authority, Deep Faith, Pathways to the King, The Soul Care Leader, Calm in the Storm and The Tenderness of Jesus incorporate lessons God taught him over the years through life, marriage, and ministry. These transformative experiences challenge people to walk in the light with God and others and help people to practice hearing from God and accessing His power for ministry. Without Jesus, we have nothing to offer! In addition to his work with Renewal International, Dr. Reimer has served as Professor of Pastoral Theology at Alliance University in NY, NY, and as the founding and lead pastor of a church in New England.

🎧 Listen to his ecourse HERE.

✴️ Connect with Dr. Reimer on Facebook or  Instagram

📖 Grab his book HERE. 

🔥 Own Your Wellness Revolution 🔥

Ready to ditch the status quo and reclaim your health? Here’s how to start:

🗓️ Snag a FREE 30-Minute Strategy Call Book your one-on-one with Autumn and map out your path to a stronger, freer you. 

🌀 Shop Smarter, Live Cleaner Check out the 'Know Better | Do Better' Amazon Storefront for handpicked gear to fuel your healthy rebellion. 

🛒 Grab the FREE Clean Swap Guide Download now and swap out the junk for badass, healthier alternatives—no excuses. 

📧 Get the Inside Scoop Join the 'Know Better | Do Better' Newsletter for exclusive guest drops, insider tips, and subscriber-only fire—hit subscribe! 

🌟 Link Up with Autumn Stay in the loop and join the tribe: 

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Tired of smearing chemicals all over your skin to protect you from burning in the sun? Ditch those toxic mainstream sunscreens that mess with your hormones and compromise your health!

Enter Jessica Hoogendoorn—Naturopathic Doctor, Certified Nutritional Counselor, Master Herbalist, and all-around wellness warrior with over 18 years in the trenches. She’s rolling out her dynamic ‘Eat2Live’ line of skincare, including a game-changing sunscreen that’s as clean as they come. Crafted from grass-fed tallow and a powerhouse of healing ingredients, Jessica’s sunscreen doesn’t just block rays—it revamps and revitalizes your skin.

People are raving about dramatic improvements in skin health and healing pesky conditions that nothing else could touch. And because Jessica believes everyone deserves to thrive, she’s committed to keeping her products affordable and made with the finest organic ingredients. Ready to upgrade your skin game with a product that truly stands out? Check out Jessica’s revolutionary line and join the skincare rebellion!

🌀 Join Jessica's 'Eat2Live' Facebook page HERE.

✴️ Connect with Jess on Facebook , Pinterest, & Instagram

🔥 Own Your Wellness Revolution 🔥

Ready to ditch the status quo and reclaim your health? Here’s how to start:

🗓️ Snag a FREE 30-Minute Strategy Call Book your one-on-one with Autumn and map out your path to a stronger, freer you. 

🌀 Shop Smarter, Live Cleaner Check out the 'Know Better | Do Better' Amazon Storefront for handpicked gear to fuel your healthy rebellion. 

🛒 Grab the FREE Clean Swap Guide Download now and swap out the junk for badass, healthier alternatives—no excuses. 

📧 Get the Inside Scoop Join the 'Know Better | Do Better' Newsletter for exclusive guest drops, insider tips, and subscriber-only fire—hit subscribe! 

🌟 Link Up with Autumn Stay in the loop and join the tribe: 

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We are joined by Chef James Berry, a personal chef to celebrities like Tom Cruise, George Clooney, and Barbra Streisand, and he is sharing his first functional food product known as Pluck, an organ-based seasoning—and let me tell you, it is truly one of a kind. It’s an amazingly easy and delicious way to get organ meat into your diet. Our house has already fallen in love! We’re putting it on things like popcorn, eggs, steaks, and salads, and Chef Berry is here to share all about it, along with his story and his journey from professional chef to essentially a health advocate.

He’ll be emphasizing the nutritional benefits of organ meat, and how truly, this brand is set to revolutionize healthy eating. Tune in for a dose of culinary inspiration and practical health application that’s wrapped up into an incredible option known as Pluck. As their motto goes: "If you can salt it, you can Pluck it."

Mr. Berry is also a published cookbook author, having co-authored the recipes in Margaret Floyd’s book "Eat Naked" and co-authored the follow-up cookbook "The Naked Foods Cookbook". He most recently co-authored the recipes in Dr. Alejandro Junger’s book, "Clean 7".

TRY PLUCK for yourself HERE. 

Takeaways:

• Organ meats are nutrient-dense and provide essential vitamins and minerals that our bodies need.
• Sourcing high-quality organ meats can be challenging in the US, but New Zealand has established a reliable supply chain.
• Pluck is a superfood seasoning made from freeze-dried organ meats and spices, providing an easy and versatile way to incorporate organ meats into everyday meals.
• Eating whole animal products is a more sustainable and humane approach to food consumption.
• Freeze-drying organ meats creates a concentrated and nutrient-rich product. Small, frequent doses of high-quality food are beneficial for optimal health.
• The energy and state of mind while eating play a significant role in digestion and assimilation.
• Pluck seasonings are made with real food ingredients and can be used in various dishes.
• Pluck plans to introduce a shaker and travel box in the future.

✴️ Follow Pluck on Facebook, Instagram, TikTok

🔥 Own Your Wellness Revolution 🔥

Ready to ditch the status quo and reclaim your health? Here’s how to start:

🗓️ Snag a FREE 30-Minute Strategy Call Book your one-on-one with Autumn and map out your path to a stronger, freer you. 

🌀 Shop Smarter, Live Cleaner Check out the 'Know Better | Do Better' Amazon Storefront for handpicked gear to fuel your healthy rebellion. 

🛒 Grab the FREE Clean Swap Guide Download now and swap out the junk for badass, healthier alternatives—no excuses. 

📧 Get the Inside Scoop Join the 'Know Better | Do Better' Newsletter for exclusive guest drops, insider tips, and subscriber-only fire—hit subscribe! 

🌟 Link Up with Autumn Stay in the loop and join the tribe: 

• Instagram 
• Facebook
• TikTok