In today's episode, John discusses the gap between where you are and where you want to go and the different 'vehicles' to get you there.

Using the example of the time value of money and how this example relates to your fitness and health; this episode speaks to your mindset and how to create urgency and choose what's best for you. 

Where are you exactly? Don't lie to yourself. And don't miss this episode. 

Listen in. 

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