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#018 - Should You Use A Foam Roller
This week’s You Can Fix You Podcast we debate the true usefulness of the foam roller and self- massage techniques
- Who might want to use a foam roller?
- Can they really do everything they claim?
- Are there alternatives to foam rolling?
Whether you're rolling daily or have already thrown yours in the closet, you’ll want to hear this one.
Let us know where you stand — Team Foam or Team Gnome?
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By Tom Morrison
5
3636 ratings
This week’s You Can Fix You Podcast we debate the true usefulness of the foam roller and self- massage techniques
- Who might want to use a foam roller?
- Can they really do everything they claim?
- Are there alternatives to foam rolling?
Whether you're rolling daily or have already thrown yours in the closet, you’ll want to hear this one.
Let us know where you stand — Team Foam or Team Gnome?
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