This week on the Living Centered Podcast, Miles and Lindsey are joined by Onsite's own Carlos Martinez. In the episode, Carlos explores the topic of inner-child work, and invites us to ask the important question, "Who were you before the world told you who to be?". Together the three unpack the concept, value, and journey of reconnecting with our inner child and remembering the wonder and child-like nature that may have gotten lost along the way.

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You can learn from the experiences of your past, while not letting it dictate the circumstances of your future. You can get to the source instead of just managing the symptoms.  

 Join us for the seven-part video emotional wellness class – Rightsizing the Wrongs: How to Recognize, Reconcile, and Repair our Trauma”   

http://onsiteworkshops.com/trauma 

Use code PODCAST for $20 off. 

Full show notes: livingcenteredpodcast.com/episodes/019