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#019 - Strength Protocols
This week on The You Can Fix You podcast we delve into the crazy phrases and terminologies of strength training and what they mean!
There’s actually so much to cover, this one will even need a part 2!!
A great insight to all the different ways you can change up your programming to get stronger and keep things more enjoyable too, stuff we’ve liked and stuff we’ve hated.
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By Tom Morrison
5
3636 ratings
This week on The You Can Fix You podcast we delve into the crazy phrases and terminologies of strength training and what they mean!
There’s actually so much to cover, this one will even need a part 2!!
A great insight to all the different ways you can change up your programming to get stronger and keep things more enjoyable too, stuff we’ve liked and stuff we’ve hated.
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