Today we’re talking about shame. Few of us know how to talk about shame, but we certainly know what it feels like to experience it. Shame is the thing that allows us to betray ourselves to make others feel more comfortable.  

During this interview, Onsite Clinician Marc Pimsler shares a few of the ways shame has defined his story and the practical ways we can all unlearn shame and develop the resilience required to live grounded into the core of who we were meant to be! 

Show notes can be found at livingcenteredpodcast.com/episodes/021 

-------------------------------- 

Shame is universal, but so is our power to break free from it 

Join us for our new 6-part video series Unlearning Shame: Pushing Back Against the Lies that Keep Us Hidden and Alone taught by today’s guest, Marc Pimsler, MA, LCP. Together we'll learn to identify the difference between shame and guilt, right-size the role shame plays in our lives, and practice self-compassion instead of self-rejection. 

Sign up now: onsiteworkshops.com/shame  

Use promo code PODCAST for 50% off.