Sign up to save your podcasts
Or
Share #021 - Simple Ways To Break The Self Sabotage Cycle
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
#021 - Simple Ways To Break The Self Sabotage Cycle
Have you ever told yourself you’ll do something tomorrow?…knowing full well that you won’t?In this week’s You Can Fix You, we discuss:How have Tom, Jenni & JP self-sabotaged?What are our techniques to stop self-sabotage?Will life ACTUALLY calm down next week?!What’s an acceptable amount of sulking time?How fast do you need to use resistance bands before it counts as cardio?!How many layers are there in a Lasagna?!!Let us know your favourite techniques to stop self sabotage!What other topics would you like to hear us discuss on the podcast?
View all episodes
By Tom Morrison
5
3636 ratings
Have you ever told yourself you’ll do something tomorrow?…knowing full well that you won’t?In this week’s You Can Fix You, we discuss:How have Tom, Jenni & JP self-sabotaged?What are our techniques to stop self-sabotage?Will life ACTUALLY calm down next week?!What’s an acceptable amount of sulking time?How fast do you need to use resistance bands before it counts as cardio?!How many layers are there in a Lasagna?!!Let us know your favourite techniques to stop self sabotage!What other topics would you like to hear us discuss on the podcast?
More shows like You Can Fix You
View all
The Martin Lewis Podcast
69 Listeners
Age Better with Liz Earle
257 Listeners
The Doctor's Kitchen Podcast
628 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
3,988 Listeners
Optimal Protein Podcast with Vanessa Spina
778 Listeners
The Proof with Simon Hill
2,637 Listeners
Sliced Bread
158 Listeners
The Mid•Point with Gabby Logan
198 Listeners
The Art of Being Well
1,488 Listeners
ZOE Science & Nutrition
2,188 Listeners
The Dr. Gabrielle Lyon Show
1,262 Listeners
The Body Pod
92 Listeners
The Energy Equation
2 Listeners
What's Up Docs?
120 Listeners