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026 - Does Every MSK Injury Need Rehab Exercises?
In this episode Talysha & Jackson answer a P3 Community question - "Does every musculoskeletal injury need rehabilitation exercises?"
The simple answer, no.
But we obviously want to shed some light on the nuance of where exercise therapies fit into managing musculoskeletal pathologies.
Sharing some case examples, questions to ask (both your client and yourself) and tips to help develop your critical thinking skills, this episode will definitely help you avoid falling into the illusion of action and move towards prescribing exercises with purpose.
If you'd like a free resource to help guide you through the exercise prescription through process, download the Movement Prescription Blueprint from www.progressivepodiatryproject.com/blueprint
Time stamps
4:00 Where do exercises fit into managing a musculoskeletal pathology.
5:40 Situations where we may or may not prescribe exercises therapies.
7:40 Using prescribed exercises to fill the Capacity Gap (and how do we identify if there is one & how much of one there is).
10:00 Are you prescribing treatments simply because of the Illusion of Action?
12:45 Prescribing for rehab vs prescribing for performance.
18:10 Transitioning exercise programming from rehab to performance
View all episodes
By Talysha Reeve & guestsIn this episode Talysha & Jackson answer a P3 Community question - "Does every musculoskeletal injury need rehabilitation exercises?"
The simple answer, no.
But we obviously want to shed some light on the nuance of where exercise therapies fit into managing musculoskeletal pathologies.
Sharing some case examples, questions to ask (both your client and yourself) and tips to help develop your critical thinking skills, this episode will definitely help you avoid falling into the illusion of action and move towards prescribing exercises with purpose.
If you'd like a free resource to help guide you through the exercise prescription through process, download the Movement Prescription Blueprint from www.progressivepodiatryproject.com/blueprint
Time stamps
4:00 Where do exercises fit into managing a musculoskeletal pathology.
5:40 Situations where we may or may not prescribe exercises therapies.
7:40 Using prescribed exercises to fill the Capacity Gap (and how do we identify if there is one & how much of one there is).
10:00 Are you prescribing treatments simply because of the Illusion of Action?
12:45 Prescribing for rehab vs prescribing for performance.
18:10 Transitioning exercise programming from rehab to performance
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