New Podcast Format - P3 Community Questions

Today, we're discussing strength training and a common mistake clinicians make when prescribing rehabilitation exercises. That is, not adjusting the "dose" of the rehabilitation exercises when progressing the intensity of the exercises. Timestamp - Talking Strength & Rehab00:06:00

Watch on YouTube: https://youtu.be/MDFU2ovO-Hk?si=j2AgyEESNC-3JAXD

These are recorded via Instagram live and then shared on all P3 platforms.

After a 14 month hiatus, we're back!

We're not far away from the Australian National Podiatry Conference, and this month we've seen one exhibitor's invitation to have a presence at the conference rescinded.

If you want the TL;DR on what's been happening here, this brief update has got you covered.

Links for deets ↓

1. The FB group post that starting things off.

2. My thoughts on where our historical advertising practices have come back to bite us.

3. Previous Instagram ponderings.

** extended episode **

It's easy to keep up-to-date with musculoskeletal injury management with P3's monthly CPD subscription - ⁠find out more⁠.

Today we're joined by physiotherapist Beau Walker-Tyrrell (aka @beauscience101 & @stressfracturephysio) to explore the immense nuance of bone stress injuries.

- Bone remodeling & the progressive shift towards the pathology continuum.

- Insufficiency vs fatigue-related BSIs.

- High vs Low risk BSIs

- Diagnostic imaging: Ultrasound, Xray, MRI, CT.

When you're done leave our channel a thumbs up!

P3's Research Round-Up

In this episode we're doing a deep dive into the clinical application of a recent research publication, that aimed to assess & measure the adherence to exercise for patients with musculoskeletal pain.

Yes, we are talking about research, BUT we are focusing on how we can apply this clinically.

Why is this research important?

This tool explores 6 domains that are commonly associated, either positively or negatively, with rehabilitation adherence.

By gaining insights into how a patient is scoring relative to these domains, we can adjust our management strategy, improve their adherence, and ultimately, improve our rehab outcomes.

Join the free monthly Research Round-Up newsletter

https://www.progressivepodiatryproject.com/researchroundup

Get your FREE Exercise Prescription Tool

https://www.progressivepodiatryproject.com/blueprint

Find out more about P3's monthly CPD subscription, GFM: Gait | Footwear | Movement

https://www.progressivepodiatryproject.com/gfm

Article:

** extended episode **

It's easy to keep up-to-date with musculoskeletal injury management with P3's monthly CPD subscription - find out more.

Today we're joined by physiotherapist Beau Walker-Tyrrell (aka @beauscience101 & @stressfracturephysio) to unpack the recent systematic review & meta-analysis on strength training & running injury risk.

We talk literature, physiology, when strength may be beneficial, when it's maybe not worth it.

Lot's to unpack...

When you're done leave our channel a thumbs up!

Looking at this predominantly through the lens of musculoskeletal pathology management, we discuss how we can communicate value effectively and discuss strategies that may allow flexible delivery of care, that align with both the clinical and financial needs of our patients - without compromising the quality of our care.

Within this episode we tackle 4 approaches to musculoskeletal injury management that can help patients navigate affordability issues, from orthoses, to footwear, to attending rehabilitation appointments.

Are you considering "Should I take this job?"

In this episode we explore a number of self-reflective questions that will help you answer this question and more...

What elements of a job opportunity do I need to consider to understand if it is the right job for me?

What are some ways I can identify potential red flags of an organisation?

Getting somewhat philosophical, we look at some conceptual frameworks that have built our understanding of the various elements that contribute to job compatibility, fulfilment and satisfaction.

If you're a new graduate looking for work or something thinking about a bit of a career shift, this extended episode is for you.

There's a multitude of reasons when the typical sets & reps for exercise prescription may not be appropriate.

In this episode we explore the clinical utility of AMRAP (As Many Reps As Possible).

Including; what it is, when we may utilise this option, and how we may program it (for rehab).

Want a free rehab resource to help guide you through the exercise rehabilitation prescription process?

Download the Movement Prescription Blueprint from https://www.progressivepodiatryproject.com/blueprint