Progressive Podiatry Project

By Talysha Reeve & guestsHealth & Fitness

Progressive Podiatry Project episodes

May 24, 2022 009 - Our Top 3 Mistakes as Clinicians
In this episode, Talysha and Jackson discuss:

1. Jackson's top 3 mistakes so far in podiatric practice with specific examples

2. Talysha's top 3 mistakes so far from a podiatry career point of view

3. Some of the lessons learned and take-aways from these mistakes

Join the conversation on social media using #P3podcast

23 min
May 23, 2022 008 - Why Injuries NEED Movement
In this solo episode Talysha explores how a clinician's decision to rest &/or immobilisation an injury can do more harm than good.
Topics covered:
- 'Overdosing' our rest/immobilisation can lead to prolonged recovery times, impaired functional restoration & potentially increase the risk of re-injury.
- Impact of overdosing rest/immobilisation on recovery from acute & chronic injuries.
- What is 'minimal effective dose' when it comes to managing musculoskeletal pathologies?
24 min
May 23, 2022 007 - Load Monitoring in Rehabilitation using the VAS-P
In this solo episode Talysha shares some insights into how we can help our client navigate their exercise rehabilitation (& dosage) in the presence of pain.
When it comes to allied health practitioners 'dosing' exercises in both a rehabilitation and performance setting, there are various ways in which we can monitor the client's response to our dose.
Topics discussed include;

- External loads for triggering adaptation with exercises.
- Internal loads for monitoring load (inc heart rate & RPE)
- Building patients' self-efficacy via encouraging self-dosing exercise rehabilitation

We have tried to clean up the audio after some mic tech issues, apologies if the quality is a little lax.
16 min
August 29, 2021 006 - Using Social Media to Your Advantage
In this episode, Talysha and Jackson discuss:

1. The benefits of social media for your career and business

2. The top 5 strategies for driving engagement on social media

3. How social media and clinical practice are very similar

Join the conversation on social media using #P3podcast
15 min
August 29, 2021 005 - 5 Ways to Improve Your Confidence With Prescribing Exercises
In this episode, Talysha and Jackson discuss:

1. The 5 ways to improve your confidence as a practitioner in prescribing exercises to your clients

2. The Exercise Therapies in Podiatric Practice online course

3. What "confidence" in prescribing exercises really means and allows you

Join the conversation on social media using #P3podcast
22 min
August 10, 2021 004 - Four Ways to Improve Your Clients' Exercise Adherence
In this episode, Talysha and Jackson discuss:

1. Why do podiatrists struggle with exercise adherence?

2. The difference between adherence and compliance

3. The four ways to improve your clients' exercise adherence- collaboration, communication, keeping it simple and following up/building rapport

Join the conversation on social media using #P3podcast
19 min
August 10, 2021 003 - Quality vs Quantity in Podiatry
In this episode, Talysha and Jackson discuss:

1. Quality vs quantity- two ways of approaching clinical practice, and the pro's and con's of each.

2. Is your clinic a production line, and how does this look to your clients?

3. How do you know which model will suit you best?

Join the conversation on social media using #P3podcast
16 min
August 10, 2021 002 - The Power of Time
In this episode, Talysha and Jackson discuss:

1. The benefits of having longer consultations- how more time with our clients gives us the best chance of success.

2. The importance of going slow to go fast, when it comes to career success.

3. Structuring your clinical day to get the most out of it, and prioritising what refuels and recharges you.

Join the conversation on social media using #P3podcast
23 min
August 07, 2021 001 - The Aim of the Game
Welcome to the very first episode of the Progressive Podiatry Project!

In this episode, Talysha and Jackson answer:

1. What is the Progressive Podiatry Project, exactly?

2. Who is the Progressive Podiatry Project for?

3. What can you expect from this podcast?

Join the conversation on social media using #P3podcast
8 min